More handpicked essays just for you.
Pros and cons of later school start times
Pros and cons of later school start times
Effect of school start times on academic performance
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Dardanelle school board, We’ve all woken up tired not wanting to go to school, because we didn’t get enough sleep. Of course when I say we, I mean as in teens who go to school, and possibly yourself when at the time in your life. The schedule for school doesn’t fit in very well with our sleep patterns. Sleep experts from the University of Minnesota, have found that later start times made students have a better health measure and over perform better in school (Hoofman 2). Research being done on this topic mostly specifies that bodies don’t agree with the start time, for various reasons. School start times should be pushed back an hour to benefit teens health, and school performance. Pushing back school hours helps a student get more sleep therefore doing better in school. Say a student just woke up and they're late to school, with little sleep. In their first class they have a test and because they’re tired paying attention is hard. “ new research suggests a letter high school starts have widespread benefits”(Hoofman 12). This study shows that research has been done showing us we …show more content…
As the saying goes too much of a good thing is bad, so so maybe that could be one thing with studying. Yes, we all know that studying is a key part of making good grades but maybe staying too much is also a bad thing. “During REM. Sleep - A period of deep sleep that happens 3 to 5 times a night and well rest people - the brain is wildly active sorting and categorizing the days data. More sleep you get the better the information is absorbed”(Hoofman 12). So it is vital that we get enough sleep to be able to categorize what we have learned throughout the day at school. In a article it reads out “ the later first period begins, the higher distribution of students grade”( “Impact of school”). If our school really wants be one the best in the country and have the most outstanding scores, why not start school at a later
Many people argue that starting schools later will let students get more sleep and align with the students sleep cycles. But they do not factor in that students will just stay up later at night because they know that they do not have to get up as early in the morning. This will just leave students with less sleep than before. Also students will be up later finishing homework and socializing on their phones with friends. Although schools will now have been adjusted to fit with students sleep cycles, that does not mean that the students will actually
Allowing students to sleep more by starting school later would benefit them in a multitude of ways and keep them from feeling enervated. According to the online article, A Wake-Up Call on High-School Starting Times, “...troubled kids often get caught up in a distress cycle in which too little sleep causes them to experience anxiety and inner turmoil, which, in turn, cause them to lose more sleep. In the worst
Every fall teens wake up all groggy and tired because of school starting early. To stop that schools could start later. Why you say because young, growing teens need sleep. And it is proven what growing teens need at least 8 hours a day, they're not getting it. This is why schools should start later.
“BEEP, BEEP, BEEP!” The teenage student slams on the snooze button and struggles to get out of bed for the early school day. Teens on average need 9 ¼ hours of sleep (Backgrounder: Later School Start Times). Teens currently average fewer than 7 hours of sleep (Backgrounder: Later School Start Times). Hectic schedules, poor sleep habits, homework, and family obligations are the problem (Backgrounder: Later School Start Times). Schools are considering starting their school days later in the morning. For example, one Minneapolis school considered pushing back their start time from 7:15 to 8:30. Another Seattle school considers pushing back the school day start reported Jean Enersen. Would this benefit the students or harm the students? Is this for the better or for the worse? These are questions many superintendents and school board members are asking themselves. They all want to do what is best for their students, so the topic takes a lot of thinking, planning, and conversations. School starting later can be a very controversial issue.
Have you ever woken up and still felt unbelievably tired? Ever needed an extra hour or two of sleep? Scientists have proven that kids who sleep more can retain more information. More sleep could easily be achieved if we would delay school start times. Schools that have done this have shown higher test grades. Schools should have later start times because parents have trouble getting their children up, kids need a lot more sleep than they are getting, and there would be a lowered risk of illnesses.
In a recent study done by Yucaipa high school, 97% of students believe school should start later. Students should be able to start school at 9:00 a.m. Students should start later because kids will have a better attendance and less tardies. The more sleep students get the more energized they are, as well as having a better mood throughout the day. The majority of the students drive, so the more sleep they have helps decrease the rate of car accidents. Students are late, absent, cranky, and careless this is why school should start later.
I strongly believe kids should start school later than 8:00 so that they can get better grades and have more focus. If kids start school early their grades can go down and they can lose focus. Sometimes I get to school and I am tired. My school starts at 8:30 so it starts later than usual schools though, so that means schools should definitely start after 8:00. Schools that start early should definitely think about a later start time.
Why School Should Have a Later Start Time Most students, if asked, would say they wished school started later for many reasons. School is a fundamental institution for educating children and learning needs to happen when the child has had a good night’s rest with the right amount of recommended sleeping hours. Teenagers tend to fall asleep later and have the need to sleep in. School should have a later start time because the adolescents would be cutting out quite a bit of risk factors, adolescents will feel healthier with extra sleep time, and there would be less risks of teenagers falling asleep in class.
If school started later, it would increase grades. For example, a high school that tried a later start time noticed big changes in their grades. The average SAT score for one class rose from 1288 to 1500 after the students got to sleep in longer (Popova, Maria).This shows that their grades grew 14% by just sleeping in longer. It also accentuates the long term effects of sleeping in more. In fact, the college board saw the new results and said it was “truly flabbergasting” (Popova, Maria). If even the college board agrees that starting school later could be beneficial, than why haven’t more schools taken action? Not only does later start times improve grades, it also keeps student safer.
School start times should be later because of adolescent mental strength abilities. In the meantime, studies have been shown recently that schools that start later earn better standardized test grade scores. “With early start times, some before 7:00 a.m., adolescents are not getting enough sleep,” says Congresswoman Zoe Lofgren. She explains how teens (adolescents) are not receiving the rest they need to stay healthy. With later school start times, kids can be more awake in their studies, and will pay more attention in school since they are more awake. There is this a rhythm within a person's body called the circadian rhythm which involves release of melatonin in the person's sleep cycle. This is why it is important to not
Schools starting later will allow students’ brains to wake up fully. In the opinion of Donn Dexter he believes “high school students are reported to be excessively sleepy, resulting in decreased academic performance, increased psycho-social problems and increased risk of morbidity and mortality from accidents. Early school start times have been noted to contribute
It’s 6:20 in the morning you and/or your kid have to wake up to get ready and to school on time. It’s a fight to get your tired teen out of bed and to school on time, but it’s really not their fault their still tired. Over the years school start times have gotten earlier and earlier. Today, however scientists and sleep doctors around the world are starting to notice the negative effects of this early start time on our youth. Schools should start later because teens don’t get enough sleep and sleep deprivation affects academic learning and student health.
Teenagers’ internal clocks operate differently than the internal clocks of every other age group. Puberty delays the production of the sleeping hormone, melatonin, until later at night, making it difficult for adolescents to fall asleep before 11 P.M. The Centers for Disease Control recommends 8.5-9.5 hours of sleep, and yet two-thirds of students report getting less than 7 hours of sleep each night. Teens naturally go to bed late, and are forced to wake up earlier than they should because school starts too early. Choosing school over sleep should not be a decision anyone has to make.
In the article titled “Why School Should Start Later in the Morning,” author Emily Richmond states that “Researchers analyzed data from more than 9,000 students at eight high schools in Minnesota, Colorado, and Wyoming and found that shifting the school day later in the morning resulted in a boost in attendance, test scores, and grades in math, English, science, and social studies” (Richmond). On the other hand, if schools do not start earlier, grades and academics will not improve or will not be as high as they could be because of the effects lack of sleep has on the brain. For example, regular thought processes are slower in people if they do not get enough sleep; people are more prone to a lack of alertness and a lack of concentration (Peri). So, it is harder for students to focus in classrooms and pay attention to the tasks at hand. A lack of sleep can also impair one’s memory making it difficult for students to retain the material they learn in school (Peri). These effects apply to student athletes as well; if an athlete does not get enough sleep as he needs, his performance in his sport will not be as stellar because of his inability to be as alert and as focused as he
In addition to that, kids are having to walk to the bus station or having to drive to school in the dark while sleep deprived. Drowsy driving increases along with the risk of injury while walking to the bus stop tired and unaware of your surroundings (Start School Later Inc 1). School should start at a reasonable time such as 9:00 am in order for each kid to get a decent amount of sleep per night. It is a proven fact that after schools have changed their starting time to a later hour, they have noticed the teenagers academic and athletic life improve. In this series of facts, it is proven that changing the school starting time, can increase test scores and also regulates safety,“When Jackson Hole High School in Wyoming shifted its start time to