Why School Should Start Later Essay

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It’s 6:20 in the morning you and/or your kid have to wake up to get ready and to school on time. It’s a fight to get your tired teen out of bed and to school on time, but it’s really not their fault their still tired. Over the years school start times have gotten earlier and earlier. Today, however scientists and sleep doctors around the world are starting to notice the negative effects of this early start time on our youth. Schools should start later because teens don’t get enough sleep and sleep deprivation affects academic learning and student health. One reason teens need a later school start time is because they have different sleep patterns that other people, causing them to not get enough sleep. According to The American Academy of Pediatrics, “ adolescents have unique sleep rhythms that make it harder for them to go to sleep and wake up earlier than other people.” This shows that a too early start time for schools is a critical contributor to sleep deprivation among Americans teens. This also proves …show more content…

School should also start later because a lack of sleep among adolescents can affect teens health and academic performance. “ adolescents who don’t enough sleep have an increased risk of being overweight or suffering depression, are more likely to be involved in automobile accidents, and have worse grades, lower standardized test scores and an overall lower quality of life,” This proves that because schools have an early start time youth are deprived of healthy child hood and their futures are in danger due to academic defeat from an absence of healthy sleep time. This is significantly important because, overtime the negative effects of poor academic scores and an unhealthy body limit a person's ability to have a successful life. In the end, a lack of sleep among adolescents can heavily taint their future and ability to succeed in the

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