15% percent of high schools start from at least 8:30 or later and 40% of high schools start before 8:00 a.m. Therefore, school should be later because of adolescent mental strength advancing, adolescent health improving and the safety it a later start time provides for teens. School start times should be later because of adolescent mental strength abilities. In the meantime, studies have been shown recently that schools that start later earn better standardized test grade scores. “With early start times, some before 7:00 a.m., adolescents are not getting enough sleep,” says Congresswoman Zoe Lofgren. She explains how teens (adolescents) are not receiving the rest they need to stay healthy. With later school start times, kids can be more awake in their studies, and will pay more attention in school since they are more awake. There is this a rhythm within a person's body called the circadian rhythm which involves release of melatonin in the person's sleep cycle. This is why it is important to not …show more content…
Again, Dr. Owens says that teens receiving more rest with a later school start time are at a lower risk of being in a traffic accident. However, teens cannot replace the hours they didn't sleep that night, which means that they cannot change their sleep pattern. Sleeping at different times for several nights in a row can be harmful to teens’ health because it disrupts the body’s sleep cycle. Dr. Cora Breuner from www.npr.org states,“We want to promote safety with kids. We truly believe our teenagers are getting six to seven hours of sleep a night, and they need eight or ten.” Another reason why school should start later is that many parents are also leaning towards later start times, the same with doctors since the worry for teens’ sleeping hours is a big concern lately. School should be later because of teens’ safety, and people should be aware how important that
This leaves students with less than the recommended 9 hours of sleep. Students that have to stay up that late for homework will be tired in the morning, even if their school starts later. Many people argue that starting schools later will let students get more sleep and align with the students sleep cycles. But they do not factor in that students will just stay up later at night because they know that they do not have to get up as early in the morning. This will just leave students with less sleep than before.
Allowing students to sleep more by starting school later would benefit them in a multitude of ways and keep them from feeling enervated. According to the online article, A Wake-Up Call on High-School Starting Times, “...troubled kids often get caught up in a distress cycle in which too little sleep causes them to experience anxiety and inner turmoil, which, in turn, cause them to lose more sleep. In the worst
Later school start times are scientifically proven to help teens in many beneficial ways. Teenagers and adolescents have sleep patterns. According to the article,¨ Teens and Sleep¨ Teens bodies naturally
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
In a recent survey 85.5 percent of students believed they would benefit from school starting after 9:00am. School should start at 9:30am. School should start later because students brains don’t wake up until later in the morning. Students’ grades will improve. Early school times doesn’t allow students to eat most days.These three reasons are why schools should start at 9:00-9:30 am.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.
Do you think school should start later? 90% of high schoolers would say yes to school starting later. The other 10% is probably still asleep. Most students in the morning are usually still half asleep walking around like they just rose from the dead while there are those who look like they chugged a gallon of red bull.
The first reason is, if classes start later teens will go to bed later. They will think of it as more time to fool around. If school starts later students will just go to bed later because school went later. A website said “Teens may stay up even later if they don't have to wake for school at an earlier time”(Morin). They will still not get enough sleep.
In “Later High School Start Times a Challenge for Districts” it states, “Many school districts use the same buses to transport elementary, middle and high school students. A change in start time at the high school level thus usually means a change in start time at elementary and middle schools, too.”. If schools were to start later they would have to replan their entire bussing schedules and routes. It would also be difficult for driving students to make it to school on time with all of the traffic. Parents will be heading to work around the same time as their children are heading to school causing twice as much traffic later in the morning.
Schools start times are too early and need to be later for the benefit of the students. When school starts so early, students just aren’t getting enough sleep. Doctors recommend teens get between 8.5 and 9.5 hours of sleep each night and with all the after-school activities, homework and early
The times that our schools start have recently come under fire due to new opinions on teenage sleep standards. Researchers all over the country have produced new evidence linked to an optimal sleeping pattern. Sleep, in many ways, affects our personal health and because of such, many people are devoted to keeping their children healthy. Schools should start later because it allows for optimal sleep time, matches natural teenage sleep patterns, and shows correlation to information retention.
The national sleep foundation took a poll in 2006 showing the over one half of adolescents are getting less than 8 hours asleep (“Small”). Teens are supposed to get eight and half hours to nine hours of sleep. Schools’ starting at eight o’clock is absurd. Having teens get up at six or seven o’clock is very unhealthy for the brain. As a high school student it would help me if Broken Arrow Schools started later in the morning so I had time to completely wake up and eat breakfast to get my body going. Research shows that teens naturally go to sleep later and sleep later in the mornings (“Sleep”). Delaying the time school starts by thirty minutes to an hour could show an improvement on health in teens, their grades and morning traffic.
I think school should start later than 8:30. Most schools start between 7:00 and 8:30. That is too early and school should start at 10:00 at the least. Sleep scientists actually say that Students don’t get enough sleep. Scientists say that we are used to waking up to an alarm because we don’t get up at the exact time we have to get up to go to school, because of that many teens are sleep deprived.
Later school start-times help teens get more sleep as well as helping them focus for the day. Judith Owens, author of the AAP policy statement further supports this idea when she states “Chronic sleep loss in children and adolescents is one of the most common - and easily fixable - public health issues in the U.S. today… The CDC states that “adolescents who don’t get enough sleep have an
When teens sleep from 8-9 hours get a better start. They also would be less likely to be tardy, or fight with one another. In the text Up For Debate: Should School Start Later? It stated, “The 29 extra minutes can lead to the correct decisions. When you get that 25 minute delay you won’t have to go to the nurse as