Later School Start Times

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Later School Start Times Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes. Schools everywhere should start later because it would benefit the students and teachers. All children need sleep and want sleep during the weekdays and that is very difficult. It has been noticed that older students and younger students, such as third graders and eleventh graders, sleep patterns are very different. In many places it is the same way that middle schools and high school start earlier than elementary schools. The problem is that adolescents stay up at least two and a half hours later than younger children do (Bergin 2). Older kids stay up for various reasons and younger children can fall asleep easier and earlier than high school students. Kids from elementary school all the way to high school tend to get up at relatively the same time but as stated before older kids go to sleep later than younger children. Ages 3-17 children tend to get up at the same time which is 7 a.m. (Bergin 1). The sleep patterns differ between high school students and elementary students but they are also very different between students and teachers. Students and teachers both have issues with school hours and both of their sleep patterns are negatively influenced by the morning shift. Even though they are at school around the same tim... ... middle of paper ... ...avid A. "sleep: the E-Z Z Z intervention." Educational Leadership 67.4 (2009): 44. MasterFILE Premier. Web. 3 Apr. 2014. De Souza, Jane Carla, et al. "Sleep Patterns of Teachers and Adolescents Who Attend School in the Morning." Biological Rhythm Research 43.1 (2012): 65-72. Academic Search Premier. Web. 3 Apr. 2014. Jacob, Brian A.Rockoff, Jonah E. "Organizing Schools to Improve Student Achievement: Start Times, Grade Configurations, And Teacher Assignments." Education Digest 77.8 (2012): 28. MasterFILE Premier. Web. 3 Apr. 2014. Wahlstrom, Kyla. "Later High-School Start Times Still Working." Education Digest 68.6 (2003): 49. MasterFILE Premier. Web. 3 Apr. 2014. Wolfson, Amy R., et al. "Middle School Start Times: The Importance of a Good Night's Sleep for Young Adolescents." Behavioral Sleep Medicine 5.3 (2007): 194-209. Academic Search Premier. Web. 3 Apr. 2014.

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