Getting up to go to school really early in the morning is more upsetting than having to actually attend school. Almost all high school students would agree that high schools should start later in the morning. Even though high school students should be responsible
enough to arrive at school on time, the commencement of school should be later due to students needing to complete homework by staying up late and to participate in extracurricular activities. Another reason the high school start time should be pushed back is so
students will receive their necessary amount of sleep.
A poll that was recently taken found that high school students receive on average 3.5 hours of homework per weeknight. This could mean high school students spend 17.5 hours on homework each week. On the other hand, middle school students are assigned with far less hours of homework per week. The same poll found that middle school teachers assign 3.2 hours of homework per week. High school is of higher difficulty than middle school. In order for high school students to complete their assignments each night, they
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Teens are recommended to get 8 to 10 hours of sleep per night to be able to function to the best of their ability. A study found that only 15% of teens receive 8.5 hours on school night. According to the CDC, “Five out of six middle and high schools in the United States start the school day too early.” Most high schools start before 8:30 A.M. High schools starting too early in the morning can cause high school students to not get their necessary amount of sleep. Lack of sleep can cause harmful health effects. Not getting enough sleep can cause behavior effects such as aggressiveness and impulsivity. Not getting enough sleep can also cause you to overeat, which can lead to unhealthy weight gain. Changing the start time of high schools can assure high school students with their appropriate amount of
Sleep! That wonderful, blissful void between last night and this morning. Sleep is one of the most basic functions of life. Nearly all creatures must sleep in order to properly carry out tasks; teenagers are no exception. The typical teenager needs an average of nine to ten hours of sleep a night in order for their brains to be capable of working at full capacity. School starts so early that they infringe upon that basic necessity. In order for teens to receive an adequate amount of sleep, it is mandatory to enact later start times for high schools across the country.
On average, high school students receive about 3.5 hours of homework each night and elementary school students are getting about three times the amount that is recommended, which is ten minutes per grade, so 10 minutes for 1st grade and 50 minutes for 5th grade. Homework takes time to do after school and extracurriculars. If a student goes to school at 9:00 and gets out at 4:00, then goes to an after-school activity from 4:00 to 6:00, they will come home and have dinner from about 6:30 to 7:15, which means that they will probably start homework at around 7:30. This means that high school student would be up until about 11:00 finishing their homework, that’s without factoring in how much time the students will waste. This leaves students with less than the recommended 9 hours of sleep. Students that have to stay up that late for homework will be tired in the morning, even if their schools do start later.
Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes. Schools everywhere should start later because it would benefit the students and teachers.
Early school start times affect the mental and physical health of students. If schools start later, students would be more ready to learn. With the early start times, students are not getting enough sleep and that is affecting their performance in earlier classes. They come to these classes like zombies and do not really take in what they are hearing.
Studies have suggested that the average adolescent brain doesn’t even start to fully function until around 9:30 am. Many schools already use the suggested later arrival time, so students can be ready to learn when they arrive at school. Another thing that everyone knows or remembers about high school, school is all. of the homework that needs to be done for tomorrow. Plus projects that are due.
According to the National Sleep Foundation, biological sleep patterns change throughout the stages of adolescence. ¨Biological sleep patterns shift toward later times for both sleeping and waking during adolescence-meaning it is natural to not be able to fall asleep before 11:00pm.¨ (¨Teens and Sleep¨). Messing with these sleep cycles in the long run and lead to sleep disorders. Research done by the Centers for Disease Control and Prevention suggests teenagers 13-18 years old should regularly sleep 8-10 hours each night for a healthy sleep. The teens who do not get a good amount of sleep are more likely to suffer from mental conditions, smoking, illicit drugs, and alcohol use. ¨Not getting enough sleep is common among high school students and is associated with several health risks including being overweight, drinking alcohol, smoking tobacco, and using drugs, as well as poor academic performance.¨ (¨Schools Start Too Early¨). On an NBC news story, Hilton Head Island High School moved its start time and benefits were noticeable. Students had higher test score averages and grades improved throughout the school.A study done in 2008 published in the journal of clinical sleep, found car accident rates fell by 16.5% when students were more aware on the road, not having to wake up before 7 am.
Does school start too early? Many believe it does. Children simply can’t learn correctly waking up early. Some people may disagree, but I do not. Here’s why school should start early.
There is multiple facts and reasons to have later start times help students get through the school day. BY helping students get better grades, test scores, and overall better. And teens these days aren't getting the sleep they need to wake up early and go to school. SO that is why school should have later start times. IF schools started later we wouldn't have all these tired and groggy students coming to school we would have students that are refreshed and ready to learn. We will have students that have good grades. We will have students who have better test scores. And we will have students with overall better performance.I what you right now pick up your phone and call your district and say we want later start
When children make the transition from primary school to middle school or high school, it affects them a lot when the changing of their own sleep cycle affects the way they actually learn. Dr. Judith Owens, who is the director of the Sleep Medicine Clinic at Children's National Medical Center in Washington, D.C., says "adolescents are programmed to fall asleep later,” (2013). She wants to change school start times to later because "we are asking [teens] to be awake and alert at the time in their 24-hour clock when their alertness level is at its very lowest,” (2013). She also says that most teens can’t usually fall asleep until 11 p.m. Sleep expert Amy Wolfson of College of the Holy Cross in Worcester, Mass., says that children should try to get eight and a half to nine and a half hours of sleep a night. Waking up at six a.m. leads to bad sleep patterns creating sleep deprivation.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.
High school students should have a nap time during school hours. Teens live a fast life, making them more likely than adults to become sleep deprived and stay in that habit for years. Not all teens get 8-10 hours of sleep, which is recommended by the National Sleep Foundation. People often believe that making up sleep is possible when it is not. Ensuring a good night's sleep is also very difficult for teenagers due to the use of technology, and stress about the future.
Teenagers need a lot of sleep because they are at the peak of growing. UCLA health and sleep center states that “teens are at an important stage of their growth and development. Because of this they need more sleep than adults. The average teen needs about nine hours of sleep each night to feel alert and well rested”. This means teenagers beat the average number adults need by two hours. While teenager grow a lot physically teenagers also go through a lot of growth mentally because of school, research shows school can really effect how much teenagers sleep because “ Most schools start class very early in the morning. After a long day at school, teens may also have to study for hours at home. An early start and a lot of homework can combine to make it hard for them to get to sleep on time (sleep and teens).”This means that making teenagers get up very early every morning and work for hours effects their sleep schedule and cut of the valuable sleep teenagers need. Making sure teenagers get enough sleep is important and is beneficial to everyone.
Teens need about 9 to 10 hours of sleep each night to function best. Most teens do not get enough sleep. One study found that 85% students didn’t get enough sleep on school nights.
“A college degree is the new high school diploma” Why people may ask? Students graduate out of high school and get to work rather than go to college. According to the author Bernie Sanders, at minimum wage you’ve could’ve worked off to pay your tuition now it would take a worker nearly an entire year or more. Young scholars tend to dropout before putting themselves in debt. If they do decide to make an effort and seek out colleges some end up carrying student debt and having to take out huge amount of loans that eventually will have to pay back.
Numerous parents struggle in deciding if they should to enroll their child into school as soon as possible, when the child becomes able to go to mandated schooling, or whether they should wait a year or two to send their child to school. For many parents, there is a clear age at which they should enroll their child into school, which is mandated by state law. However, a great number of parents want to know when their child is ready and cognitively able to begin school. These parents are not heavily focused upon the age of their child, but their intellectual abilities and whether their children will be ready to start school by the current mandated schooling age. Therefore, there is much controversy over whether children are being put into school at too early of an age, not early enough, or if there should be other