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The importance of sleep essay 5 pages
The importance of sleep
Essays about the value of sleep
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The only ones who truly knows your stories are the ones who help you write it. Parents are like angels sent straight from heaven to guide us throughout our lives. Some kids don’t see the sacrifices made by our parents to make us grow as a person. Many kids just ask for stuff and never see the worth of things. Before my adult life began life was easy because I didn’t have to wake up early, I thought money was easy, and the worth of things were not in my head. As a teenager getting up early is a big deal. Before my adult life began I use to wake up late on days I didn’t go to school and days I did go I took a nap whenever I got back home. Unfortunately, those days got to an end when I started working. Getting up early to go to work is an
exhausting part of being an adult, I just imagine how my parents could had done that for many years. Even though waking up early was exhausting it still had its benefits. For example, it increases your productivity, you will have time for everything, and you get to catch breakfast and this is the most important meal of the day. This was the beginning of understanding some of my parents’ life and gaining more responsibility. Parents have the hardest job in life. Back in the days where I didn’t work to earn my money, I didn’t think it was difficult to earn it. Since I was a little kid I got what I wanted and never thought of sacrifices my parents had to make to give me those things. This is something happening with many kids who still live under their parents’ roof. There are many kids in the world suffering with no home, no food and we are here not valuing what parents do to makes us happy. Sometimes I just wish to turn back to the time where I was just asking for things and thought of how they earn that money. As time passed in my job I had finally understood that money doesn’t just comes and go. Earning my money was difficult and I didn’t want to spend on things that I didn’t needed. This is when I realized I was growing up because I was finally valuing all my parents work and money they sweat to make me happy. These is something seen on daily basis, many teenagers whose parents support them economically don’t know the value of things. These kids get everything just by telling their parents “Can you buy this for me”. The majority don’t take care of the things their parents give them. For those who do care they must have been in this life changing experience. To conclude, Life used to be easy because I wasn’t forced to get up early from bed, getting money was not hard, and things giving to me were not that valuable before my job life began. As a 20-year-old full time worker and full-time student I know that these sacrifices are for the best way to understand the worth of things by getting a job and getting your own things. I learn to take responsibility to my self and be grateful for everything I’ve gotten. Most teenagers go through this process in life and find themselves as responsible young adults.
The article “ Waking Up and Taking Charge” by Anya Kamenetz is a passage from her book “ Generation Debt: Why Now is a Terrible Time to be Young” which was published in December 2006.The passage talks about taking a stand against student debt and how college becomes more and more out of reach each year. Student debt as a whole, not only college loans but also credit card debt for young adults.
Waking up early at 6:00 A.M in the morning isn’t the funniest thing to do. The times on when school starts should be changed to a later time. Schools should change start times to later there is even factual evidence that this is true. In the article ‘The Teen Who Woke Up Her School’ by Jane Bianchi wrote about a teen named Jilly Dos Santos who put hard work into petitions and powerpoints to show how more sleep can better not only her but other people on school work and sports. People need more sleep to function and get through the day and to be more alert about things around them.Evidence from scientist and from teens show that people work better when they have more energy and got a good night's rest and when students don’t they sometimes start
A parent is worth more than what is stated in “How Much Do Parents Matter?” To a child, a parent is their entire world. A parent is there to support, raise and build up a child. They are there for protection and guidance. When you think of the word ‘Parent’ what comes to mind?
Firstly, in the first article, a girl named Jilly Dos Santos stands up to the school and makes the school starting time later, by leading many students to help change the starting time. It also talks about how even students reading the article can step up and show their opinion to their school district about school starting times! in the article it states,” Your body isn't just on a later schedule though— your brain also needs more total hours of sleep (about 9.25 a night) to function at its best. Sadly, most teens are able to squeeze in only about 7.1 hours, on average.” This shows that if people don’t change the school starting times, most teenagers are losing around 2 hours of needing rest! in conclusion, if people like Jilly Dos Santos step up to change school times, teenagers may finally be able to get the
In most of my classes I’ve always heard that your parents are the most important people in your life and I truly believe this. People are affected by everything their parents say and do both in childhood and later on in adulthood. If a child is constantly looked down upon and made to believe that nothing they do is good enough, chances are they will grow up believing this and having low confidence. It is remarkable that a child David’s age fought himself from breaking down, dissolving into tears and giving up hope for a better future. David constantly worked towards or rather survived because of a dream, a dream t hat he was a prince and that every...
My parents have always pushed me to be better than they were. They knew that if I wanted to be successful I needed to go to college. In highschool, they always made me put my education before anything else. My parents didn’t go to college so they would always tell me to not make that mistake because their lives could have been easier if they would of just invested a few more years into their education. They would also tell me about all the opportunities that missed out on because they decided not to further their education.
Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes. Schools everywhere should start later because it would benefit the students and teachers.
Studies have suggested that the average adolescent brain doesn’t even start to fully function until around 9:30 am. Many schools already use the suggested later arrival time, so students can be ready to learn when they arrive at school. Another thing that everyone knows or remembers about high school, school is all. of the homework that needs to be done for tomorrow. Plus projects that are due.
Getting up to go to school really early in the morning is more upsetting than having to actually attend school. Almost all high school students would agree that high schools should start later in the morning. Even though high school students should be responsible
I’m pretty sure most people hate getting up super early in the morning to get to school. Am I right? Well I think it’s the worst. In my opinion, I think school should start later because it is better for a person's health and it’s better for students learning. One other reason why school should start later is because a lack of sleep has serious consequences. High schools should start no earlier than 8:30.
Waking up early is the daily routine for most students. Recently, however, school schedules have sparked a debate. Some people believe that school should start later due to health reasons. On the other hand, there are many who think school should start early.
to allow students to get healthy sleep. More than 4 in 5 (82.3%) of U.S. middle, high, and combined public schools require students to attend class at times earlier than recommended by the American Academy of Pediatrics, Centers for Disease Control and Prevention, and American Medical Association.(Wake Up Calls) Our school is part of the 82.3% that start before 8:30 a.m and my opinion on it is that if we started school at 8:30 a.m. or even at 9:00 a.m. I would feel more rested and prepared for the day. I’m pretty sure a lot of other students would agree with
no reason to get up early so they can stay out late and sleep late in the
People need to appreciate that they can wake up in the morning to arrive at their job, or even at school.
Teenagers have biological clocks that make it hard to get up at early hours, making it difficult to get to school on time and more importantly, stay focused. Studies done years ago show that most teens have internal body clocks set to fall asleep around 11 p.m. and wake up around 8am--near the end of first...