Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Effects of sleep deprivation on students academic performance
Effect of sleep on students performance
Effects of sleep deprivation on students academic performance
Don’t take our word for it - see why 10 million students trust us with their essay needs.
“These experts have long said that expecting teens to show up to class before 8 a.m. is not good for their health or their report cards” (Associated Press). Schools are starting to start school later for many reasons but the important ones are it’s not good for teen health and grades it affects their grades a lot. Students from various schools are saying that students are falling asleep in class and are missing out on important information they need to do there homework. "I know many students that come in and are just struggling to stay awake," she said. "Many of my friends are falling asleep in class"(Associated Press). Seattle is moving start times for school so teens can get more sleep.Based on the article titled, “More zzz’s can lead to more A’s: Seattle Schools Move Start Time for Teens”, one believes that Beaumont High School should change the start time to begin class later due to sleep deprivation, which supplies more energy throughout the day for students. Also other schools are starting other times too but this will also affect teens that have sports or after school activities. “The movement still has a long way to go: There are more than 24,000 U.S. high schools”(Associated Press). …show more content…
Students grades improved dramatically after the schools change their start times because teens stay up later then they really should. Teens really should go to sleep at nine but with sports and other activities they go to sleep at midnight and wake up at six in the morning."I'm going to bed at midnight and waking up at 6," Benmar said her current schedule, which includes jazz choir after school (Associated
Firstly, in the first article, a girl named Jilly Dos Santos stands up to the school and makes the school starting time later, by leading many students to help change the starting time. It also talks about how even students reading the article can step up and show their opinion to their school district about school starting times! in the article it states,” Your body isn't just on a later schedule though— your brain also needs more total hours of sleep (about 9.25 a night) to function at its best. Sadly, most teens are able to squeeze in only about 7.1 hours, on average.” This shows that if people don’t change the school starting times, most teenagers are losing around 2 hours of needing rest! in conclusion, if people like Jilly Dos Santos step up to change school times, teenagers may finally be able to get the
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
“BEEP, BEEP, BEEP!” The teenage student slams on the snooze button and struggles to get out of bed for the early school day. Teens on average need 9 ¼ hours of sleep (Backgrounder: Later School Start Times). Teens currently average fewer than 7 hours of sleep (Backgrounder: Later School Start Times). Hectic schedules, poor sleep habits, homework, and family obligations are the problem (Backgrounder: Later School Start Times). Schools are considering starting their school days later in the morning. For example, one Minneapolis school considered pushing back their start time from 7:15 to 8:30. Another Seattle school considers pushing back the school day start reported Jean Enersen. Would this benefit the students or harm the students? Is this for the better or for the worse? These are questions many superintendents and school board members are asking themselves. They all want to do what is best for their students, so the topic takes a lot of thinking, planning, and conversations. School starting later can be a very controversial issue.
In the two articles, “High Schools Starting Later to Help Sleepy Teens” by Michelle Trudeau and “High Schools Will Keep Starting Too Early. Here’s why” by Dan Weissman. Each author uses different evidence to support his or her claim about school starting times. According to “High School Starting Later to Help Sleepy Teens”, most teenagers are not getting the proper rest at night and is causing a severe consequence to their everyday experiences. Students need sleep because it can prevent a child from falling asleep in class and helping the child focus. “students reported less depression when there was a later starting time.”
Kids and teen everywhere are rushed, stressed, and not doing as well in school because they aren't getting the right amount of sleep. About 40% of american high schools start classes before 8:00 am and more than 20% of middle schools start at 7:45 am or earlier. School start times should be later because teens need sleep and it improves their overall academic grades.
Studies have suggested that the average adolescent brain doesn’t even start to fully function until around 9:30 am. Many schools already use the suggested later arrival time, so students can be ready to learn when they arrive at school. Another thing that everyone knows or remembers about high school, school is all. of the homework that needs to be done for tomorrow. Plus projects that are due.
Most high school teens and middle school teens don't get enough sleep, you are supposed to have 8.5 to 9.5 hours of sleep each night. Teachers and other educational people know this but they don't do anything to stop it. It is a scientific fact that teens learn more efficiently when they are well rested. Teenagers won't fall asleep later so they are continually losing sleep. There may be many causes why this is harmful in school relations but it is also dangerous in general, if students are too tired or over powered that can cause some dangerous side effects for example: getting in car accidents, alcohol, and cigarettes just so they can stay up longer.
Have you ever felt so tired in the middle of class? A study by the Centers for Disease Control and Prevention say that 70% percent of teens aren't getting enough sleep. Most people are blaming this on school times. For many students, school starts way too early and are ruining their sleep schedules and themselves in particular.
In a recent study done by Yucaipa high school, 97% of students believe school should start later. Students should be able to start school at 9:00 a.m. Students should start later because kids will have a better attendance and less tardies. The more sleep students get the more energized they are, as well as having a better mood throughout the day. The majority of the students drive, so the more sleep they have helps decrease the rate of car accidents. Students are late, absent, cranky, and careless this is why school should start later.
We’ve all woken up tired not wanting to go to school, because we didn’t get enough sleep. Of course when I say we, I mean as in teens who go to school, and possibly yourself when at the time in your life. The schedule for school doesn’t fit in very well with our sleep patterns. Sleep experts from the University of Minnesota, have found that later start times made students have a better health measure and over perform better in school (Hoofman 2). Research being done on this topic mostly specifies that bodies don’t agree with the start time, for various reasons. School start times should be pushed back an hour to benefit teens health, and school performance.
The number one reason why school should start later because of teen’s health and safety. Nation's pediatricians, “say that middle and high school start class before 8:30 am threatens children's health, safety, and academic performance. Dr.Cora Breuner said, “we truly believe that our teenagers are getting six to seven hours of sleep a night and they need eight to ten hours”. Right
According to Jama Network, when a high school in Rhode Island changed the school start time to 8:30 rather than 8:00, there was a 38.3% increase in getting eight or more hours of sleep every night. Grades and attendance were also among the improvements shown in students. Teachers were also showing a better amount of sleep when the schools began a later start time. (Jama Network). These improvements can help shape a student’s future. Without a change in a school’s start time, middle school and high school students tend to have poor sleep patterns and bad grades. Therefore, changing the school start times to an hour later in middle schools and high schools across the world would provide many benefits to students.
Later May Help Sleepy Teens”). A late start would definitely increase the attendance and alertness of students. Compared to the meager performance of the sleep deprived students, a few extra hours of sleep would definitely make them more productive. High schools who started having later starts are producing positive results. A University of Minnesota study this year used many school districts such as Minneapolis to St. Paul who have later start times, and found the safety and educational benefits (The Editorial Board, “High Schools: Wake Up to Later Start Times: Our View”).
87 percent of high school teens are not getting the sleep that is recommended for a healthy lifestyle. Because, school starts at an early time, the time for sleep is compressed to a point where their minds and bodies are not ready to be awake (Richter, Ruthann). Due to having cell phones teens are staying up later, after doing homework to check their social media account, talk to family members, and to catch up on the new they missed out on in school or while doing homework. With the academic stress that is put on to teenagers in this modern world that has so much to offer and not enough time to seek it all, many come home from various practices and jobs just to do four to five hours of homework from advanced classes or even extra work from level classes that are required in all schools. The school should reduce the amount of homework given every night
School: the noun that fills many students' stomachs with dread as they think of having to retreat from summer and wake up so early again every morning. There are some students having to wake up as early as 5 a.m. to study or make it on the bus route. Recently, it has come into question whether school boards should push back starting times because of studies conducted by medical doctors and psychologists. In my opinion, schools should start back later because students, specifically middle school and high school, cannot handle the early starting times on top of everything else they have to deal with.