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Easy of positive thinking
Essays on positive thinking
Essay on positive thinking
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If one wants to bring a zest, initiative and energy to the life, he needs to contemplate on the advantages of positive thinking. It will not be an exaggeration to say that your fate depends on what your attitude is. Nothing can be compared to the freshness these positive thoughts bring you. Great people always warn us to live in the present tense and not to brood on the past and worry about the future. To achieve this, one needs to have a grip on his mind. Mind is the place where all the emotions and desires arrive. When you are yourself and not wearing any mask, you can face the challenges of life with ease. It is a trinity of mind, body and soul that controls us. They have to be in harmony with each other to run our vital force without any …show more content…
If you want to achieve wealth, believe in the fact that you can if you work hard. The word "impossible" has been coined because of the pessimistic attitudes. If you support your positive thoughts with positive actions, nothing in this world is out of reach. Great men have achieved the results through sheer positivism. It does not mean however that there will not be any failures. Rather, the failures carry with them a sense of pursuing one's goals. Being resolute, courageous and having fighting spirit in smallest matters is being …show more content…
If you do not stop feeling sorry for yourself, you can never make any progress. Hope always resides in the subconscious mind of a man. The world can never run ahead without hope. It sets even the dried log to thrive. As Bernard Shaw says "You see things and ask why? I dream things that never were and ask why not" That is the difference between positive and negative thinking. While retiring to bed at night, one should say "it was a nice day and now I can have a relaxed sleep. Let the tomorrow be brighter, fresher and cheerful" Psychologists insist on having just positive thoughts. When you recurrently habit yourself with such thoughts, your mind and body are used to the positive vibrations they set in. Once your body is a harbor of positive thinking, you can never run out of hope and optimism. Many people are worried as to how to achieve positive thinking? They can definitely resolve to relaxation techniques. Sitting quietly to oneself with deep breathing can also give you marvelous results. It is said that the best relaxation can be obtained by thinking of the worst. It does not mean that you should think worse but it means that just creep out of the sadness by attributing to the maximum damage. Once you are convinced of your subtle nature, you will automatically reduce blaming yourself for all the happenings. When you do not have control over the results, why worry about the things that do
Finally, you need make sure that you must see clearly, this means to break through the limits of your mind so you can step into the highest strength of your spirit Health of yourself is wealth, Inspiration matters, therefore, you must continue to always see the positive aspects of every thing you are face with and towards people. Do not neglect your family and friends… what is the point of success if you have no one to share it with. A solid foundation at home sets you up for strong and solid results. A huge amount of joy can be found in cultivating beautiful relationships with your family and friends.
Ever hear one say, “Sometimes I’m busy making others happy, that I forget to make sure I’m okay.”? After reading Barbara Ehrenreich’s Bright-Sided I have learned that balancing both positive and negative thinking is the single most important life lesson shown throughout the book. Ehrenreich tells readers that the power of positive thinking Is undermining America and how being too positive and too optimistic, can lead to trouble. One that knows how to balance the amount of positivity and negativity will create a proper outcome for their future.
This shows that positive thinking can get in the way of all your hopes and dreams. You may have an image of a life that seems perfect, but you need to be able to separate that from reality and not get the two mixed. It sometimes blinds you from the true reality. Also in the same text, it stated ‘’the pressure of positive thinking can result in suppressing any pessimistic thoughts or unpleasant emotions because they might attract bad things. You deprive yourself of access to the complete picture and the full range of emotions.
Everyone knows that going to college and getting a degree is the most effective and guaranteed route to ensure a prosperous financial future, right? College is considered by most to be the best investment you can make in life, but what happens when that investment leaves you drowning in thousands of dollars in debt right after graduation day. This is the situation that millions of college graduates are faced with in 2016. Rising college tuition perpetuates student debt and is on a sharp incline and it seems to have no ambition of ever slowing down. The effect of this catastrophe is felt by millions of families across the country who now question, “is college really worth it?”
We know that the mind clings to the negative — but research also shows us that 3 times more positive things happen to us than negative things every day. At any given time, a lot of things are going right in our lives. Either in our career or in our personal lives. It could be that you enjoy what you do at work, are grateful for the paycheck, or appreciate your organization’s values or benefits. It could be the joy you derive from your family, hobbies, sports, or community service. When we savor our experiences, we derive more pleasure and satisfaction from them. Spending time enjoying and feeling grateful for what is going right in your life will help you weather the rest. Caroline spent hours every week devoted to a community service activity from which she derived the joy and strength with which to face her other
Positive Psychology is the strengths and virtues a person or a community poses that lead to its optimal performance and allow it to thrive.This is a beneficial study that has the chance to improve the lives of many as well as preventing some negative situations. This review looks into what Positive Psychology is and how it impacts our lives. The sources I selected look into a broad overview of Positive Psychology, and it looks into deeper more specific aspects of Positive Psychology. This review has to lead me to believe that if we see ourselves and the future in a positive way it will have a positive effect on our lives.
“…[All] who have accumulated great fortunes, first did a certain amount of dreaming, hoping wishing, desiring, and planning before they acquired the money” (pg.26). Every success starts with a goal, and the first step towards achieving ones goal is to have a burning desire. The characteristics of a burning desire is that it is definite and that one thinks and dreams about it, thus eventually becoming a positive, healthy consuming obsession in life required for motivation. Definite, meaning that a person has a specific goal in mind while putting all his or her energy toward it and not giving up until it is attained. A major pitfall is that most people only see “becoming rich” as a hope or a wish. When an obstacle comes along, instead of trying really hard to overcome it, people give up, taking the easy way out. People fail to realize that success comes as a result of overcoming some crisis through persistence. Any idea can come true if one truly believes in it. Take Edwin C. Barnes, for example.
The easiest way to get out of negative thinking is to change your focus. You need to take your mind off what is negative and place it on something else. This sounds easy but it can be harder than you think. You may be worried about your job, about money, about your health, your relationship - any one of these worries can send you spiraling downward. But if you are not able to do anything about any of these things right now then you need to focus on something else.
The side effects of this exploration demonstrate that contrasted with confident people, worry warts supported little seek after the future and were more in danger for depressive and uneasiness issue, with ensuing debilitation of social working and personal satisfaction. The part of positive thinking in the personal satisfaction has likewise been explored in depressive issue developing in patients experiencing substantial pathologies, (for example, intense coronary disorder) in which a critical reverse connection was found between dispositional confidence and level of fulfillment in life on one hand and depressive manifestations rising after the cardiovascular occasion then repetition [12]. In spite of the modest number of concentrates distributed on this issue, the connection between physical wellbeing and confidence is as critical as that among positive thinking and psychological wellness depicted previously. Many investigations have discovered that hopefulness is associated with better physical prosperity contrasted with negativity. Besides, interestingly with positive thinking, negativity is associated with extreme physical protestations
In life, not every moment is constantly positive, but one way i’ve found to turn negative situations upside down is to always remain optimistic. This is one of the three ways listed in my introductory paragraph.
Hope theory defines Hope as; an individual’s perceived capacity to apply agential thinking and find motivation to implement strategies for achieving goals. Snyder’s research investigated cognitive thinking and the brain’s purpose of anticipating and comprehending causal sequences, proposing that cognition forms the foundation of hope; a way of thinking, including important contributions from emotions. Goals, agency and pathways are central concepts in Hope theory, emphasizing enduring, cross-situational, situational goal-directed thoughts, or a combination of the three. Goals include positive “approach” goals and goals that may prevent or delay negative goal outcomes, varying in duration, from short to long term. Agency thinking, a motivational
All of the theories/concepts discussed in this paper have helped to change the course of my life in a very positive way. Being mindful has taught me to be more open to new experiences and points of view; being religious helped me cope with many negative situations in my life; using Fredrickson’s undoing hypothesis taught me how to think positive in negative situations; having flow taught me how to be more focused; having time affluence taught me how to value the more important things in life over money; and having hope keeps my spirit up and prevents me from giving up on my goals. All these concepts/theories are very important towards positive living and they have definitely helped me deal with many situations in a more positive manner.
How much time do you spend thinking about tomorrow or yesterday while not thinking about today? Constantly dwelling on the past or dreaming about the future prevents you from experiencing happiness today. Spending too much time thinking about the job you lost last year or the vacation your planning next year will prevent having happiness now. Enjoying each moment of a day is one of the most important steps toward having inner fulfillment and happiness. By focusing on the moment, you are able to complete the other essential steps to have complete lifelong happiness.
...h sleep, doing something new, and trying to have fun. No one can fully inhibit depression or suicide, but this can help exponentially in deterring negative thoughts.
These phycologists have wondered if there are more optimist or pessimists in the world. They have made an attempt to find out what approach is greater or better. There are some advantages to optimism because it makes people feel better about life, however, there are also some advantages to pessimism in that looking at the unfortunate side of things can help some pessimists cope better with the world. Both optimism and pessimism have important roles to play the lives of everybody. Being optimist permits people to go after their goals in a positive way, to dream bigger and better dreams, which they can strive to work towards. Optimist also tend to respond better to positive feedback, and a part of being an optimist may be producing this feedback for themselves, example, thinking positive thoughts. While on the other hand, being pessimistic may help people to better acknowledge negative feedback and reduce their natural anxiety to perform better. Once again, part of the reason why pessimist generates negative thoughts is that it helps them perform a lot better. People tend to utilize both optimism and pessimism in order for them gain out of their advantages. People who are mainly concerned with growth or advancement often manifest an optimistic view, whereas those who are concerned with safety and security, or avoiding negative outcomes, focus more on pessimism in order to improve their