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Hopelessness theory of depression
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It’s a well known fact that optimism affects life quality in positive ways. As it is commonly understood, the term ‘optimism’ leads life to a smaller amount of depression and it points towards satisfaction. Positive and negative thoughts are expected to come. These are vital for understanding the weakness to mental distraught, to be more specific; the state of mind in which negativity is a common theme. Lately, examinations have discovered an unusual relationship amongst hopefulness and depressive side effects [7, 8], and furthermore amongst good thinking and self-destructive ideation [9]. Therefore, hope and optimism appears to have an essential directing part in the relationship between sentiments of loss and self-destruction [10]. In connection …show more content…
The side effects of this exploration demonstrate that contrasted with confident people, worry warts supported little seek after the future and were more in danger for depressive and uneasiness issue, with ensuing debilitation of social working and personal satisfaction. The part of positive thinking in the personal satisfaction has likewise been explored in depressive issue developing in patients experiencing substantial pathologies, (for example, intense coronary disorder) in which a critical reverse connection was found between dispositional confidence and level of fulfillment in life on one hand and depressive manifestations rising after the cardiovascular occasion then repetition [12]. In spite of the modest number of concentrates distributed on this issue, the connection between physical wellbeing and confidence is as critical as that among positive thinking and psychological wellness depicted previously. Many investigations have discovered that hopefulness is associated with better physical prosperity contrasted with negativity. Besides, interestingly with positive thinking, negativity is associated with extreme physical protestations …show more content…
These information have been affirmed in a resulting longitudinal examination on a populace of guys matured between 64 - 84 years in which a converse relationship was accounted for between dispositional good faith and the danger of cardiovascular demise [13]. Matthews et al. [17] watched that in the three years following the menopause, carotid atherosclerosis tended to advance all the more gradually in hopeful ladies contrasted with their cynical companions. In reference to oncological patients, Schulz et al. [18] noticed that high scores on the cynicism things of the LOT (a measure of dispositional positive thinking) [1] essentially anticipated unexpected passing in youthful patients with bosom growth. Among patients with neck or head growth, confident people showed essentially more noteworthy survival a year after conclusion when contrasted with worriers [19]. In a current report, Ironson et al. [20] demonstrated how dispositional idealism, less avoidant adapting systems and lower level of melancholy decidedly impact movement of the ailment in patients experiencing
This type of article is an analysis of a professional issue in the psychology field. The article analyses the benefits of positive emotions to individual’s intellectual, social and physical health. The issue of the relationship between emotional health and the wellbeing of an individual is a psychological subject. The type of research in this research article is Correlational research. This is because it measures the relationship between two variables. In this article, the research seeks to establish the relationship between positive emotions and stable health. Positive emotions in this case are demonstrated by expressing gratitude and visualizing best possible selves.
Scheier, M., & Carver, C. (1985). Optimism, coping, and health: assessment and implications of generalized outcome expectancies. Health Psychology, 4(3), 219.
1492). These findings are congruent with previous studies that showed nostalgia is related to a generally pleasurable feeling. Further observations showed that nostalgia is directly correlated to heightened self-esteem, which, in turn, heightens optimism. This serves as an important finding as it alleviates some of the original concerns that these higher levels of optimism are simply due to positive mood and not truly an effect of nostalgia. By showing the step-by-step process, we see that nostalgia increase self-esteem, which causes optimism to increase.
It has become widely accepted that optimism serves as a predictor of positive health outcomes (Rasmussen, H., Scheier, M., & Greenhouse, J., 2009). One particular study assessed the role of optimism and pessimism in children and adolescents. This study revealed the importance of developing optimism in children as it serves as a protective factor, not just in daily life hassles, but in medical complications as well. Furthermore, having an optimistic outlook on the future serves as a predictor of better medication and medical treatment adherence in children and adolescence with chronic illnesses. The development of an optimistic mindset development in childhood is particularly important in that it also serves to promote adult well-being (Ey et al., 2004). An additional study assessed the roles of optimism and pessimism on mental health and physical health. The findings from this study emphasize the importance of optimism on mental and physical well-being, which is particularly important for understanding the role of optimism in chronic illnesses, such as HIV
It will be important when considering Joes level of positive health to not just consider the absence of disease, but as the cumulative effects of three measures: 1) biological indicators that include measures of physical processes such as cardiac and pulmonary health; 2) Subjective experience of well-being, such as; optimism, hopefulness, vigor, and vitality; 3) Functional measures that can include an assessment on how effectively Joe is accomplishing his daily activities and his adjustment to getting older. Obviously, Joe has weaknesses in most of these measures and is therefore suffering from negative emotions and unhealthy behaviors that are leading to his ineffective functioning and unhelpful interpersonal skills (Compton & Hoffman,
Furthermore, people should understand that moods matter, not just to mental health, but to physical health as well. If someone is suffering from emotional illness such as depression or anxiety, they should seek treatment, since evidence is mounting that these conditions can lead to physical illness and a shorter life. Bibliography Books: Martin, P. (1997). The 'Secon The Healing Mind.
Stockley, Derek. “Positive Psychology and the Three Types of Happiness.” High Performance Newsletter. 3 November 2006. Web. 29 June 2010.
Not only your physical health, but your psychological health as well. “Optimism has been found to be negatively correlated with depression, anxiety, anger, perception of daily hassles, physical symptoms, and job burnout, and positively correlated with life satisfaction, positive physical and mental health, lower frequencies of mental disorders, and self-esteem” (Strassle, McKee, and Plant, 1999, p. 191-192). Having a positive outlook empowers you to cope better with stressful situations, which in return reduces the damaging health effects of stress on your body. Harvard Health Publications conducted a study and the results were shocking, “Over a four-year period, highly pessimistic men were three times more likely to develop hypertension than cheerier souls, even after other risk factors were taken into
Though optimism is not studied very often in the workplace, several experiments show that "employees' optimism could have desirable and positive effects on organizations.” (Beheshtifar 70) Being optimistic is vital to enhancing one's resilience, “the capacity to bounce back in the face of adversity.” (Beheshtifar 71) For example, an employee gets yelled at by his boss. A pessimist would sulk about it, while an optimist would accept what he did wrong and move on. Optimism can also enhance risk-taking. Optimism makes one believe that the outcomes of the risks that one takes will be favorable. As optimism can enhance one's health, pessimism does the opposite. "Pessimists tend to have higher blood pressure... than optimists have, and their odds of heart attack and early death are higher too, according to University of Pittsburgh research." ("The
You must decide if you are a glass half-full or glass half empty type of person. As Abraham Lincoln stated, “Most folks are as happy as they make up their minds to be.” But how does someone approach even the toughest situations with a glass half full attitude and are there truly benefits to being happy?
It has significant power to aid mental health and well-being, assisiting individuals to reach optimal levels of health and allow them to live a longer, healthier life. Positive pschology also contributes to physical health and well-being as discussed above, by aiding individuals to become and maintain healthy, but also assisting recovery from illness and in some cases, increasing life expectancy. Happiness is a topic within positive psychology that is both interesting and has a large effect on health and well-being. Positive psychology literature suggests that those who are aware that they are happy and satisfied with their life, are generally healthier both physically and psychologically. This contribution has lead to developing measures of happiness and allowing individuals to become aware of their own happiness. The area of positive psychology is becoming increasingly poplular due to the fact that it focuses on promoting optimal health and well-being and focuses on what is right rather than what is wrong. The contributions positive psychology has made to overall health and well-being in individuals is significant and these contributions are continuing to improve health regularly due to the powerful effect that it has made
Mental attitude refers to the complex mental state of a person which includes beliefs, emotions, values, and attitudes on which one’s acts certainly. Even before until now, self-help books and popular beliefs have already speculated the power of positive mental attitude in the lives of a person. Similarly, a number of theories on positive psychology may support this claim. On the basis of Seligman’s (1998) theory, pessimists tend to explain bad events that happened in their life as internal, stable, and global throughout their lives. Such people tend to develop learned helplessness and are prone to depression. Personal outlook in life, therefore, affects students’ performance. In school, study shows that pessimistic student performs less than their level of “talent” whereas optimistic student performs high (Seligman,
According to Lisa G. Aspinwall and Richard G. Tedeschi’s article The Value of Positive Psychology for Healthy Psychology: Progress and Pitfalls in Examining the Relation of Positive Phenomena to Health there are four assumptions being discussed an researched concerning the field of Health Psychology. First, research on optimism, “a generalized expectancy for positive outcomes that appears to be trait-like and predicts how people cope with stress” (Carver, Scheier, Miller, & Fulford, 2009 :303-311) (Rasmussen, Scheier, & Greenhouse, 2009 :239-256). According to the text optimism has been studied to be associated with better coping for patients suffering from serious illnesses such as the Human Immunodeficiency Virus (HIV), and breast cancer. Optimism even influences higher recovery likelihoods for patients undergoing serious medical procedures, creating a positive change in immune system functioning and therefore higher survival rates ( Allison, Guichard Fung, & Gilain,
Imagine the world was split into two groups. Half of the world are optimists and half are pessimists. Imagine the lifestyle, mood, conversation between each of these groups. I imagine the pessimist side of the world to be dark and gloomy, not a lot of positivity in everyday conversation. And then we look across to the optimistic world. Bright, cheerful and positive in every aspect. I don't know about you, but I would much rather be surrounded by conversation including amazing plans and ideas for the future, than the opposite.
When that happy ending is not obtained in the near future people feel confused, and sometimes even devastated, perhaps trapped within despair. This state of discontent illustrates the “dark side” of happiness as we see many people diagnosed with clinical depression, physically unable to achieve happiness. These patients are subconsciously burdened with the pressure