It has become widely accepted that optimism serves as a predictor of positive health outcomes (Rasmussen, H., Scheier, M., & Greenhouse, J., 2009). One particular study assessed the role of optimism and pessimism in children and adolescents. This study revealed the importance of developing optimism in children as it serves as a protective factor, not just in daily life hassles, but in medical complications as well. Furthermore, having an optimistic outlook on the future serves as a predictor of better medication and medical treatment adherence in children and adolescence with chronic illnesses. The development of an optimistic mindset development in childhood is particularly important in that it also serves to promote adult well-being (Ey et al., 2004). An additional study assessed the roles of optimism and pessimism on mental health and physical health. The findings from this study emphasize the importance of optimism on mental and physical well-being, which is particularly important for understanding the role of optimism in chronic illnesses, such as HIV …show more content…
One study found that perceived social support served as a predictor of medication adherence among HIV positive women. The women in the study were particularly concerned with emotional and instrumental support. Medication adherence is especially important in slowing disease progression, which also contributes to a more positive outlook on life (Edwards, 2006). People who are more optimistic tend to have a more positive perception of their social support sources. This is important to note for those coping with chronic illnesses in that perceived social support has been found to contribute to increased optimism, leading to less depressive symptomatology, both of which promote positive adjustment and lower incidences of avoidant coping strategies (Mosher et al.,
Voltaire, a famous French Enlightenment philosopher, once said, “Optimism is the madness of insisting that all is well when we are miserable.” Essentially, Voltaire is saying that everything seems to be fine, but in reality it is not and never will be. Voltaire’s ideas are reflected in Elie Wiesel’s Night. In his memoir, Wiesel, his father, and a community of Jews believe that the Germans will never reach their small Transylvanian village of Sighet. However, on the third day, the Germans arrive and begin deporting Jews to an unknown location. During this period, the Jews believe that they are being sent away for their own good, but later realize it was all just an illusion. The Jews were placed into cattle wagons and were sent off on a long and horrific ride. Their final destination was Auschwitz-Birkenau. The remainder of the memoir focuses on Wiesel and his father’s struggle for survival. Wiesel’s chronicle can be read as an extended example of the effects of optimism.
A smile has the incredible ability to hide anything. “The funny thing is, nobody ever really knows how much anybody else is hurting. We could be standing next to somebody who is completely broken and we wouldn’t even know it” (Anonymous). Many people in our world internally suffer. Some may say that “[t]he hardest years in life are those between ten and seventy” (Anonymous). During these years of life, people face an uncountable number of struggles and are exposed the true disfigurement of the world. When people undergo extreme or stressful situations that they cannot possibly handle and face the grief-stricken tragedies of the world, such as death, they normally fall into a dark hole called depression. Depression resides everywhere and it has existed for centuries. Throughout the years, however, it has progressively gotten worse. During the 1970s, depression constituted a less severe issue than it does in today’s society. In the 1970s, depression started to gain more attention as such an extensive problem, and began affecting humanity at a more youthful age as the years continued. The number of people suffering from depression today has nearly doubled since the 1970s. However, depression presents just as much of a concern today as it has in the past. In The Optimist's Daughter, Eudora Welty portrays depression through the juxtaposition of characters, her use of symbolism, and verbal irony portrayed throughout the novel.
The results showed a pattern of correlations between the LOT-R and positive psychology constructs (i.e., hope, resilience, coping flexibility, secure attachment, life satisfaction, and flourishing) in the expected direction, supporting convergent validity. The negative relationship between the LOT-R and the constructs related to psychopathology (i.e., depression, anxiety, stress, and self-stigma) further supports its divergent validity. These findings are consistent with previous research findings that dispositional optimism was found to be positively correlated with well-being, quality of life, life satisfaction, and positive health outcomes, and negatively correlated with depression, anxiety, stress, and social estrangement (Chiesi et al., 2013; Geers et al., 2009; Peterson,
When one has a positive outlook in difficult circumstances, it is the most important predictor of resilience; how quickly people recover from adversity. People who are resilient tend to be more optimistic and positive compared to less-resilient people. Resilient people are capable of preserving their optimism and controlling their emotions through some of the most difficult circumstances ("The Benefits of Optimism"). The dean of Mount Sinai School of Medicine Dr. Dennis Charney found resilience in 750 Vietnam War veterans. He examined these war veterans who were held as prisoners of war for six to eight years. These 750 men were remarkably resilient throughout these tortured years. Unlike many of their fellow veterans, they did not develop depression or PTSD after they were released. Even though they experienced enormous stress, they kept a positive attitude. It was found that their secret was ten characteristics that distinguished them from the other men; and the top one was optimism ("The Benefits of Optimism"). These men endured painful conditions and could have ended up with a l...
Zich, J., & Temoshok, L. (1987). Perceptions of social support in men with AIDS and ARC: Relationships with distress and hardiness. Journal of Applied Social Psychology, 17, 193-215.
Peter Vanable, a professor and chair of psychology at Syracuse University, conducted extensive research on the behavioral aspects of HIV and coping. He analyzed, for example, how HIV stigma affects mental health and medication adherence. “A significant subset of men and women who are HIV positive experience social rejection from family, from loved-ones [and] from partners, and those experiences of discrimination and rejection can really play out in difficult ways,” Vanable says. The way people react to news of an HIV diagnosis, he continues, can shape a patient 's long-term psychological response. “People 's experiences with social rejection and people’s internalized feelings of self-rejection tend to go hand-in-hand,” Vanable says.
The presence of a faithful and loving partner, a great family life and a successful career may not be enough to prevent an intelligent soul to feel grief and melancholy.
Sweeny, K., Carroll, P. J., & Shepperd, J. A. (2006). Is Optimism Always Best? [Abstract]. Current Directions In Psychological Science, 15(6), 302-306. doi: 10.1111/j.1467-8721.2006.00457.x
Mental health can be a sensitive subject to most of society. “In two identical UK public opinion surveys… over 80% [of participants] endors[ed] the statement that ‘most people are embarrassed by mentally ill people’, and about 30% agreeing ‘I am embarrassed by mentally ill persons’” (Byrne 65). People with a mental illness are thought of as including but not limited to: child-like, weak, and even dangerous. This stigma on people with mental illness(es) can have a negative impact on their lives. This stigma can affect their jobs, relationships, treatment, and overall happiness among other things. The stigma surrounding mental illness has been negatively impacting mental health for decades. The public, the media, and people in the mental health
Firstly, people who show an optimism bias feel more happy and satisfied with their life. These people are also more in control of and engaged in their life’s goal, they will not just think about happy thoughts and wait for life to pass, instead they will be engaged in a meaningful life and do whatever it takes to accomplish their goals. They are also less likely to give up on a difficult situation and will cope with it. These are people who will not wait for the rain to pass but who learn to dance in the rain in order to fulfil their life’s goal. Unrealistic optimism shows an increased well-being and happiness. With this increased well-being, unrealistically optimistic people are also more able to pick themselves up after a major life
The side effects of this exploration demonstrate that contrasted with confident people, worry warts supported little seek after the future and were more in danger for depressive and uneasiness issue, with ensuing debilitation of social working and personal satisfaction. The part of positive thinking in the personal satisfaction has likewise been explored in depressive issue developing in patients experiencing substantial pathologies, (for example, intense coronary disorder) in which a critical reverse connection was found between dispositional confidence and level of fulfillment in life on one hand and depressive manifestations rising after the cardiovascular occasion then repetition [12]. In spite of the modest number of concentrates distributed on this issue, the connection between physical wellbeing and confidence is as critical as that among positive thinking and psychological wellness depicted previously. Many investigations have discovered that hopefulness is associated with better physical prosperity contrasted with negativity. Besides, interestingly with positive thinking, negativity is associated with extreme physical protestations
B. Cade Massey once said, “It 's gotten to the point where people really feel pressure to think and talk in an optimistic way” (Massey). Optimism is generally seen as healthy, while pessimism is generally seen as dangerous. The difference between optimism and pessimism is a difference in perspective and mindset. An optimist has a positive perspective and cheerful mindset, while a pessimist has a negative perspective and a gloomy mindset. There are consequences to both perspectives. But which has better consequences for one’s health? Assuming that it is moderated, pessimism is healthy for a person’s well-being. Pessimism is more realistic than optimism because it prepares people for an unpredictable and possibly negative life. Pessimism is also better for expectations compared to future surprises. Pessimists are either proven right or pleasantly surprised. Pessimism is a healthier mindset to have than optimism.
Emotional health plays a hand in many parts of people’s lives. When you maintain good emotional health it can play an important role in your school, work, relationships and physical health. Researchers used to believe that our happiness came from being successful. To the contrary, research has since shown it is just the opposite. A person with a positive outlook is more likely to set goals and work towards them. People tend to attract people with a like-mined outlook and attitude, therefore a happy person is likely to be surrounded by other happy people. This creates a positive circle of support and healthy relationships. These are key building blocks of success. People with good emotional health have positive coping skills to deal
Mental attitude refers to the complex mental state of a person which includes beliefs, emotions, values, and attitudes on which one’s acts certainly. Even before until now, self-help books and popular beliefs have already speculated the power of positive mental attitude in the lives of a person. Similarly, a number of theories on positive psychology may support this claim. On the basis of Seligman’s (1998) theory, pessimists tend to explain bad events that happened in their life as internal, stable, and global throughout their lives. Such people tend to develop learned helplessness and are prone to depression. Personal outlook in life, therefore, affects students’ performance. In school, study shows that pessimistic student performs less than their level of “talent” whereas optimistic student performs high (Seligman,
These phycologists have wondered if there are more optimist or pessimists in the world. They have made an attempt to find out what approach is greater or better. There are some advantages to optimism because it makes people feel better about life, however, there are also some advantages to pessimism in that looking at the unfortunate side of things can help some pessimists cope better with the world. Both optimism and pessimism have important roles to play the lives of everybody. Being optimist permits people to go after their goals in a positive way, to dream bigger and better dreams, which they can strive to work towards. Optimist also tend to respond better to positive feedback, and a part of being an optimist may be producing this feedback for themselves, example, thinking positive thoughts. While on the other hand, being pessimistic may help people to better acknowledge negative feedback and reduce their natural anxiety to perform better. Once again, part of the reason why pessimist generates negative thoughts is that it helps them perform a lot better. People tend to utilize both optimism and pessimism in order for them gain out of their advantages. People who are mainly concerned with growth or advancement often manifest an optimistic view, whereas those who are concerned with safety and security, or avoiding negative outcomes, focus more on pessimism in order to improve their