The Importance of Being Optimistic

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The Importance of Being Optimistic

Spring is here at last! The season brings with it an opportunity for

continued personal growth, stimulated by a sense of life renewing

itself around us. We see growth of every kind reflected in our

environment in the spring. Tiny seeds and bulbs blossom into colourful

arrays of yellow, purple, and pink flowers and plants and the grass

becomes green. Suddenly one day we look at the trees and see soft

green leaves. Children seem to leap ahead in growth, outgrowing

clothing and changing shoe sizes. One day in the supermarket there are

blueberries from central New Jersey, not flown in from California.

For most of us, we find our senses heightened as warmer temperatures

and refreshingly long days beckon us outdoors. Whether sitting outside

on a bench, a porch, taking a walk or playing a sport, we become

attuned to all the smells, sounds and sights that we associate with

spring and the way our bodies feel.

Spring is a time for growing optimistically! A sense of hope is in the

air.

Hardly a person does not respond to positive feelings on certain

spring days. We all talk about spring fever. If we look carefully at

our reactions, we can see that THE ENCHANTED SELF is at work. Outside,

breathing the spring fresh air, it is easy to recall an earlier

positive spring memory. Perhaps it is remembering yourself racing your

bicycle down a hill on a spring day, or coming home exhausted and

hungry after playing baseball. Maybe it's the exciting feeling of a

crush in the seventh grade combined with smelling honeysuckle or

lavender as you walked home together. The images are boundless. Even

for those of us who experienced difficult growing up days, we still

have positive memories often awakened by our senses this time of the

year.

If you let yourself enjoy each new spring day by "being there" rather

than just "doing," then you can have the joy of not only being in the

moment but also of rekindling wonderful earlier memories.

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