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Essay on workplace gossip
Essay on gossip in workplace
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When Caroline moved to a new city to take on a job at a company she was thrilled to join, she was surprised when she had a hard time building friendships and positive relationships with her colleagues. A few months down the road, she found out why: Someone from her previous company had falsely told one of her new colleagues that Caroline tries to get others to do her work for her.
Workplace gossip like this can have devastating consequences. We tend to have a strong negativity bias: almost all of us pay more attention to negative information than we do to positive information. Think about the last time you posted something to Facebook, for example, and got a string of enthusiastic comments followed by a single, stinging rebuke – which comment did you focus on?
We react similarly to information about others. Research by Stanford University professor Rob Willer shows that we take negative gossip about others seriously. We view it as useful information that can protect us. The result — if someone spreads false rumors about you — is that it’s hard to shake off that reputation. Not only can this experience damage
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We know that the mind clings to the negative — but research also shows us that 3 times more positive things happen to us than negative things every day. At any given time, a lot of things are going right in our lives. Either in our career or in our personal lives. It could be that you enjoy what you do at work, are grateful for the paycheck, or appreciate your organization’s values or benefits. It could be the joy you derive from your family, hobbies, sports, or community service. When we savor our experiences, we derive more pleasure and satisfaction from them. Spending time enjoying and feeling grateful for what is going right in your life will help you weather the rest. Caroline spent hours every week devoted to a community service activity from which she derived the joy and strength with which to face her other
Sharon Begley, author of “Happiness: Enough Already,” proclaims that dejection is not an unacceptable state of mind and there are experts that endorses gloomy feelings. This reading explicates that even though every-one should be happy there is no need to ignore sadness, as both emotions share key parts in everyone’s life. Sharon Begley and her team of specialists provides the information on why sadness is supplemental to a person’s life.
First and foremost, it is critical to discuss and unpack the ethics behind online gossiping. The way Klosterman describes online gossiping is by using the word villainy. However, villainy is typically defined as cruel or wicked behavior. In his essay, Klosterman discusses what makes a villain in regards to the online world. Specifically, Klosterman states, “The reason Perez Hilton became a villain was because the intersection of those two qualities: It wasn’t just the content, and it wasn’t just the success. It was the creeping fear that this type of content would become the only way any future person could be successful” (226). This interpretation of villainy is quite different than what most would consider. When people hear the
Award-winning author Mandy Hale once stated, “Without negativity, life would be amazing.” However, this statement does not always prove to be true. Today’s modern community generates a judgement that negative experiences will ruin your life, but studies show that negativity can actually result in positive change. For example, negativity can positively change teenagers actions, introduce teenager’s to more supportive environments, and help fix broken relationships.
Ever hear one say, “Sometimes I’m busy making others happy, that I forget to make sure I’m okay.”? After reading Barbara Ehrenreich’s Bright-Sided I have learned that balancing both positive and negative thinking is the single most important life lesson shown throughout the book. Ehrenreich tells readers that the power of positive thinking Is undermining America and how being too positive and too optimistic, can lead to trouble. One that knows how to balance the amount of positivity and negativity will create a proper outcome for their future.
It is the challenges we face that make it look dark and gloomy. The key to a productive existence is not the emotions we feel when presented with adversity, but in our ability to overcome, grow and evolve. In comparison, examine the Spoken Indian searching for hope in hardships, or the extraordinary taste and smell of the wine connoisseur who lacks sight. See the trial & errors or the young man growing to love both parents, and the college student whose heart is blistering with pain from the loss of his mother, but finds healing in his new home as an emerging scholar. We are all exploring methods to handle
Its practice has been seen to be efficacious in healing and improving the quality of life of many people. Whether in terms of enhancing mental health or preventing illness, gratitude is one of life’s vitalizing ingredients. Clinical trials indicate that the practice of gratitude can have dramatic and lasting positive effects on a person’s life. It can lower blood pressure, improve immune function, promote happiness and well being, and spur acts of helpfulness, generosity and cooperation (Emmons & Stern, 2013). Emmons and Stern (2013) from their experiments, assert that gratitude has one of the strongest links to mental health and life satisfaction in any personality trait, more so than even optimism hope or compassion. They maintain that people who experience gratitude can cope more effectively with everyday stress, show increased resilience in the face of trauma-induced stress, recover more quickly from illness, and enjoy more robust physical health.
Taking the following questionnaire: Satisfaction with Life Scale, Approaches to Happiness Scale, and Authentic Happiness Inventory, helped me evaluate my life. Many times due to circumstance we forget in what positon our life is standing at the moment. We forget how much we have accomplished in the past and how much we have invested to make our future a good one. For the Satisfaction with life scale, I score a 33(love their life and feel that everything is going very well). People may might say well she is living a perfect life, but to be honest is not that is being perfect, is that one day years ago I made a decision of not letting anything take away what I have worked hard for. According to Earl & Carol Diener, because positive moods energize approach tendencies, it desirable that people on average be in a positive mood (1996). If I make a mistake, which is possible because am human, what I do is learn from it. It’s like what the Apostol from the church I go to says” you control life, not life controlling you.”
Gossip can be a form of either informal or conversational talk that is not usually planned but happens spontaneously in conversation (Tholander, 2003). Gossip is a distinct and unusual form of storytelling as it involves a non-present third person. In order for a story to be considered as gossip it must handle a past event of which the absent third party was involved in. It often occurs within friendships,
Positive Psychology is the strengths and virtues a person or a community poses that lead to its optimal performance and allow it to thrive.This is a beneficial study that has the chance to improve the lives of many as well as preventing some negative situations. This review looks into what Positive Psychology is and how it impacts our lives. The sources I selected look into a broad overview of Positive Psychology, and it looks into deeper more specific aspects of Positive Psychology. This review has to lead me to believe that if we see ourselves and the future in a positive way it will have a positive effect on our lives.
Positive psychology utilizes five pillars in order to flourish, achieve fulfillment, and satisfaction in life: Positive emotion, engagement, relationships, meaning, and accomplishment (PERMA). The five mainstays of positive psychology are not intended to be means to some other end; these foundations are selected for their own value in personal efforts to flourish, and are fundamental to human well-being. Positive psychology describes the “good life” as being pleasant, engaging, meaningful, and full of achievements and connections. Seligman proposes positive subjective experiences illicit and promote positive emotions. Positive psychology distinguishes two types of happiness that can be derived from experiences and events: Hedonic and eudemonic happines...
Humans gravitate towards safe, loving, and happy experiences. But sometimes it’s difficult to be positive, especially when experiences feel overwhelming. In recent years, there has been a lot of research conducted on regulating emotions. With these strategies, we can learn how to control our feelings. There are two types of strategies: savoring and dampening. Savoring is the idea of noticing and relishing experiences, hardwiring your brain to focus on positivity. Dampening, on the other hang, is the act of suppressing or down-regulating positive emotions, out of fear, shyness, or modesty. There are many ways to promote positive emotions, but the focus of this paper will be on the differing implementation strategies. While there’s consensus amongst scholarship that savoring and dampening are effective ways in influencing life satisfaction, the scholars differ in their approaches leading to their conclusions.
In the United States 20% of the adult population report that they are living a flourishing life (Keyes, 2002). However, a high percentage reports feeling as if they are ‘‘stuck’’ or ‘‘want more’’ and are yet not diagnosable with a mental disorder (Fredrickson, 2008). Because happiness has been found to be the source of many desirable life outcomes e.g. career success, marriage, and health, it is of importance to understand, how languishing individuals can reach this ideal state: How can well-being be enhanced and misery reduced (Lyubomirsky, King, & Diener, 2005). Over the past decade, research in the field of positive psychology has emerged to provide evidence-based methods to increase an individual’s psychological well-being, through so called positive psychology interventions (PPI’s). PPI’s are treatment methods or intentional activities used to promote positive feelings or behaviour. PPI’s vary from writing gratitude letters, practicing optimistic thinking and replaying positive experiences. A meta-analysis of 51 independent PPI studies demonstrated significant results in the effectiveness of PPI’s increasing well-being (49 studies; r = .29) (Sin & Lyubomirsky, 2009).
People talk about you behind your back. You talk about people behind their backs. People talk about you no matter who you are or what you do. You talk about people no matter who they are or what they do. It’s gossip. Everyone does it, but why? People gossip about each other due to social agendas, entertainment, and health reasons.
It is interesting to note that the field of positive psychology, described by Seligman and Csikszentmihalyi (2000) as “a science of positive subjective experience, positive individual traits and positive institutions” (p. 5), has flourished over the last 15 years. This has been a time of relative peace and prosperity, conditions most would associate with contentment and joy, but also a time, as argued by Ryan and Deci (2001, p. 142), during which the more affluent among us may have discovered that financial security and material possessions alone do not necessarily equate to happiness. As Seligman and Csikszentmihalyi (2000, p. 6) explain, prior to World War II, making the lives of all people more productive was one of three aims of the field of psychology, the other two being to cure mental illness and detect and foster extraordinary ability. Following the war however, the economic benefit to psychologists of treating mental illness narrowed the focus of psychology firmly on repair rather than prevention. Psychologists came to see people as passive beings being acted upon by external stressors and it is this view that positive psychology aims to change. Sheldon and King (2001, p. 216) maintain that the field of positive psychology encourages psychologists to embrace a more unrestricted and valued perspective of human potential, hopes and strengths; a view also espoused by Seligman and Csikszentmihalyi (2000, p. 8) who suggest that the major psychological theories (psychoanalytical, behavioural and humanistic) have now been transformed by the bolstering of a new science of “strength and resilience” (p. 8). Much research therefore is currently focusse...
Over the course of our lives, there are times where we are at a high point, where our lives are full of happiness and there is nothing for us to worry about. However, we often come to sit back and realize that our lives might not be exactly how we imagine it. There are problems and obstacles that we must choose to overcome. With the rate society is evolving at, we miss out on the little things like friends and family that makes our lives that much more special. Life can be filled with bliss no matter how bad things may seem and we can find true happiness from fixing these problems to make our lives blissful.