Controversial Issues: School Start Times

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Controversial Issues: School Start Times Sleep is important and is needed to develop the brain. Sadly, sometimes schools don't completely understand this. So why do we need to start school around 8:00-8:30 am than what time we start now? Schools that start around 8:30 let students get the recommended amount of sleep they need to stay healthy. If we don't get the recommended amount of sleep, it can lead to health problems including overweight, drinking alcohol, smoking tobacco, and using drugs. Also one of the most important, poor academic performance. Studies show that if you can get a total of 8 to 9 hours of sleep your academic performance improves greatly. Researchers analysed over 9,000 student and recorded that starting school

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