Why Teens Should Have Shorter School Hours

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Most teens these days have sleep deprivation, and this limits the ability to learn, concentrate and gain knowledge. This further leads to stress, anxiety, depression and ultimately… Death. Having shorter school days could eliminate stress and anxiety. The average amount of sleep required for teens in 9-9 ½ hours, however most of us sleep for only 7-7 ½ hours. We go through enough as it is, and school on top of that restricts our freedom to discover other interests that are fulfilling and stimulating.
Most teens these days have sleep deprivation, and this limits the ability to learn, concentrate and gain knowledge. This further leads to stress, anxiety, depression and ultimately… Death. Having shorter school days could eliminate stress and anxiety. The average amount of sleep required for teens in 9-9 ½ hours, however most of us sleep for only 7-7 ½ hours. We go through enough as it is, and school on top of that restricts our freedom to discover other interests that are …show more content…

This further leads to stress, anxiety, depression and ultimately… Death. Having shorter school days could eliminate stress and anxiety. The average amount of sleep required for teens in 9-9 ½ hours, however most of us sleep for only 7-7 ½ hours. We go through enough as it is, and school on top of that restricts our freedom to discover other interests that are fulfilling and stimulating.
Most teens these days have sleep deprivation, and this limits the ability to learn, concentrate and gain knowledge. This further leads to stress, anxiety, depression and ultimately… Death. Having shorter school days could eliminate stress and anxiety. The average amount of sleep required for teens in 9-9 ½ hours, however most of us sleep for only 7-7 ½ hours. We go through enough as it is, and school on top of that restricts our freedom to discover other interests that are fulfilling and

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