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Sleep among teens
Sleep deprivation has a negative impact on academic performance
Sleep deprivation has a negative impact on academic performance
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Recommended: Sleep among teens
Adolescents, today face a widespread chronic health problem: sleep deprivation. Society often views sleep as a luxury that active people cannot afford, research shows that getting enough sleep is a biological necessity, as important to good health and eating well or exercising. Students need some time away from school, homework, and sometimes their friends, but they can get that time going year round. Students, today are in so many activities like lifting, band, sports, plays, musicals, and clubs, which results in them not getting the sleep they need. Although some people think that students need a summer off, I think that school should be year round because students will still get breaks during the year; they will get a better education and year round schooling benefits from low-income families.
Yes, students will still get the same amount of break time, maybe even more. The way this will happen is that there is a plan called "Multi-track" systems. The school is divided into four or five different "tracks." Vacations are staggered between the tracks in such as way so
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While kids love summers, their brains do not. By going three months without using critical thinking, children are losing a bit of what they have learned each year. At the end of the long break, teachers are finding that they have to take extra time at the beginning of the year to re-teach their students the things they already learned the previous year. Three months might not sound very long, but for a child it can seem like a lifetime. It's all about scale. Think of it like this: Three month in the life of a ten-year-old makes up .025 percent of their life. For a thirty-year-old adult, .025 percent of their life is nine months. Could you just take off from work for nine months, never use your work skill in that time and expect to work as well as you did beforehand? None of us think that we could do that, but it's actually harder than you
The phrase “year-round” scares students and parents alike. Some argue that students attending school year-round will get so burnt out that the new schedule would be counterproductive. However, the term “year-round” is misleading. Students would not go to school non-stop twelve months out of the year. Instead, students would attend in blocks separated by short but frequent breaks (Hapka). The National Education Association gives insight to the block system:
The BC Ministry of Education recently allowed for flexibility in how school districts choose to organize their school calendars. BC School Districts currently follow a traditional school year calendar with students attending school approximately 190 days, most with a two week break in winter and spring and two months off during the summer months. “This model was very practical when the school calendar was designed to accommodate children with the needs of an agricultural economy” (qtd in Webb 5), and can be “described by some as outdated and irrelevant in today’s society” (Winter 401). A balanced school year calendar, also referred to as a modified school year and year round school, would maintain the same number of instructional days, but would evenly distribute breaks throughout the year. The literature and research available on the balanced school year is mostly American, with a few Canadian sources.
They change how the March Break looks as a break compared to the Winter Break, so it would be like from an enjoyable March Break to just a couple of days off school. If teachers are willing to give up a week for March Break, they might as well just give up another week.... ... middle of paper ... ... March is the arrival of a beautiful season, spring.
...eved that the year-round calendar will provide the frequent breaks needed to keep students refreshed and motivated which in turn might result in a higher attendance and graduation rates. In the article "Is Summer Vacation Bad for You?" it is stated that “Experts say this type of calendar has clear benefits. With less time out of the classroom over the summer, most students don’t need as much review when they return. Plus, the opportunity to relax and recharge throughout the year prevents students – and teachers – from becoming exhausted. The bottom line: less stress and more learning.” Other’s disagree completely and believe that the frequent breaks cause unnecessary interruptions causing kids and families to become stressed and create issues when finding childcare. The entire idea of a new calendar year in school would only create more problems and hurt the economy
First, Long summer breaks is a problem for traditional schools. Year round school are schools that function on a 180 day system
Based on the article on The National Sleep Foundation, when it's time for school the average teen body still thinks it's the middle of the night.
Although, year round school wouldn’t be just a bad thing. For example, shorter summer breaks may decrease the amount of learning students lose. It can also mean that students are less likely to have summer learning loss. Also, students test scores lower after summer break. Therefore, some people get free or reduced meals but in the summer they wouldn’t get that. Shorter breaks would cause a hard time to find childcare and to pay childcare.
break rolls around because they get relief from the pressures during the school year. In addition, breaks gives kids time to recover from the school year. Likewise, summer gives time for kids to relax and prepare for the
Lack of sleep of teens is not caused by choice. Many teens do not choose to stay up late at night because they are out or having fun. The body has circadian rhythms. “These rhythms are generated internally and develop without any social or environmental cues. Adolescents experience a natural circadian phase delay and, therefore, tend to stay up later and sleep in later than in preadolescents” (Final Report Summary, 2001). The opening and closing schedules of schools are not based on these rhythms but are based on the business world and what is best for it. “School schedules should be adapted to the unique needs of different sub-populations of pupils. The administrator must not bear the sole responsibility for planning class schedules” (...
Would you consider going to a school where you learn year-round? Maybe this would be your ideal school, but, when would you get to have some time to go to summer camp, or get a summer job, or play a sport with games during the day? Schools with the traditional schedule may actually be a better choice, and not just because kids love summer break. Schools should have a traditional school year schedule instead of a year round schedule because there isn’t a significant difference between the students’ performance, and year round schedules make planning family vacations hard, make the teachers’ job more difficult, and are more expensive. Also, having a summer break allows kids to participate in activities that they would not be able to do on a year round schedule due to the shorter breaks.
Does year-round school truly have a positive impact in the lives of students? Various studies have suggested that year round school is helpful. There are some disadvantages to this type of schooling that are preventing all schools from switching to this type of scheduling. In earlier times schools were only teaching throughout half of the year so that the school would be out of session when it was time to work in the fields. This type of scheduling is still common today, even though only a small portion of agriculture is tied into education and kids are no longer required to work. “In 1994, the National Education Commission on Time and Learning (1994) urged school districts to develop school calendars that acknowledged (a) differences in
The first reason for the traditional school year, the students should have a break time and they will spend time for the family traditional vacation. For summer breaks no longer term of YRE, the students will have three to four weeks shorter breaks then back to school. They attend school for more than 180 days calendars. For example, the students feel all the stress about heavily homework, test, studying, and quiz, but they need a break. In fact, summer vacation is a family tradition. YRE should give an opportunity for health and social education. In addition, the most United State school kids have lost their summer break in 2.5 million as their school districts options of YRE (“Year-Rou...
What do you think about going to school year round with little breaks here and there, but not your traditional three month summer break? Year round schooling has been a decision argued with the government, teachers, principals and parents. Many kids and adults like to relax on their three month break. Many students are used to having two week winter break, one week spring break, and three months of summer break. Overall, one three month break would benefit than having three-week breaks broken up throughout the school year.
In year-round schools, students do not forget what they learned because this schedule gets rid of the long summer break. According to the National Association for Year-Round Education, “a long vacation is
Should school start at 7:00 or should it start later in the morning? In Douglas High School, start times are at 7:30 in the morning. Changing the school schedule to a later start time would result in many other changes affecting a lot of people. According to the Sleep Foundation, "The change will affect the entire community, from students and parents to businesses, libraries, police, youth sports clubs, bus drivers and many others." Altering the school schedule would influence numerous aspects of people’s lives. Highly coordinated routines would have to be changed and adapted to the new schedule. A later release time would take time off of students’ free time in the afternoon. Clubs, sports, jobs, and other after-school activities would have