Reflective Essay On Interview

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When we were first given this assignment I had not put much consideration into it. I thought we were to ask a couple of questions, it would all work itself out and I would be done. But this was not the case. The thought and reflection put into interview questions really surprised me. There was far more factors other than the questions you were asking, because you were also dealing with people, people who are giving you there free time, their attention and opening themselves up to you a stranger, so there were far more responsibilities then what were initially at hand. When I was first deciding my interview question I knew what topic I wanted to use, exercise, my problem was that I was thinking too specific of a question, because of my athletic …show more content…

When the interview started we actually got along great. We were both very comfortable and because we had met each other the day before the sense of familiarity was still there. But I think the biggest thing that made my interview get along so smoothly was because I had changed my interview strategy from informal questions, to improvised on the spot active participation. I made her feel more like it was us having a normal conversation then an interviewer/interviewee dynamic. She understood all my questions and would initially answer in a short answer till I asked her more about it, getting her to open up. The gist of her answers were all I could have predicted, because my questions had been proven before by scientists, exercise had a very positive emotional and mental effect on her, she was more relaxed and focused and her confidence and self-esteem improved . But one answer surprised me. When I asked her when she felt stressed because of exams other time specific stressors did you exercise? she said no, although she felt less stress when exercising she did not work out when being stressed in those specific time stressors because she felt she didn’t have time to do them. Which seems counter intuitive but makes sense because she is under a time stress that she could wait out and not a lingering

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