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Concepts of positive psychology
Concepts of positive psychology
Concepts of positive psychology
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Title: Positive Psychology and its Effectiveness Evaluate Psychology’s attempts to treat mental disorder and aid in personal development of individuals? Psychology Mr.Basnight Block: E May 14th 2014 word count: “The greatest discovery of all time is that a person can change his future by merely changing his attitude” by Oprah Winfrey which shows the power that people have over their minds and their actions. Recently there have been numerous developments in the field of positive psychology. Positive psychology depends on how we decide to frame the world around us as well as, can be controlled by how we choose to see our lives and everything around us in a positive light or a negative light. Additionally, this process of reframing things to reflect everything in a positive manner is important for people to thrive and be motivated to achieve their goals. However, when it comes to mental disorders there is only so much a person can do as abnormal mental states are definite in their diagnosis and understanding of the mental disorder whereas, in positive psychology whether or not a person is ill does not play a factor rather positive psychologists try and better society as a whole. As a result, a person can be diagnosed with a mental disorder through observed symptoms whereas, in positive psychology it is more difficult as diagnosing true happiness is a challenge. Mental disorders which falls under the umbrella of Abnormal psychology can be attributed to the ability to treat and diagnose mental disorders. Based on advances such as the development of the scientific method psychologists are now able to fully and efficiently attribute the causes of mental disorders to physical and unphysical traits. The process i... ... middle of paper ... ...ed and accepted. This is because not only does it aid those who are have mental illnesses but it is also designed for the betterment of society as a whole. Additionally, there are also medical treatments such as drugs for these kinds of mental diseases and although both have had successes both also have limitations. As drugs come with side effects, have high relapse possibilities and there are also dosage problems whereas, in positive psychology the debate over how happiness is measured in the first place is controversial. As a result, using past experiences like in ww2 psychologists have designed positive psychology so that it is helpful of all people in society and not only those in need of help. All in all, it can be said that although there are limitations to both of these fields under psychology both also have numerous success and benefit society as a whole.
Vaillant, E George. POSITIVE MENTAL HEALTH: IS THERE A CROSS-CULTURAL DEFINITION? World of Psychiatry, Jun 2012;11:93-99. PMCID: PMC3363378. Retrieved from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3363378/.
Our society is flooded with people who are choosing anxious, fearful, depressive, obsessive, crazy, hostile, violent, addictive and withdrawn behaviors. All of them are seriously unhappy; there is no shortage of unhappy people in the world. But, unfortunately, many mental health practitioners who believe in mental illness don't see the unhappy people described above as capable of helping themselves or benefitting from therapy. They see them as "suffering" from brain pathology, incapable of helping themselves without drugs. They reject psychotherapy as useless or too time-consuming.
The psychological theory is how they suspect people to have negatively been affected as children or something that causes them to go over into insanity. It is the scientific study of human behavior and mental process which attempt to uncover why we do what we do. There are many other different types of the psychological theory. Some theories have fallen out of favor, while others remain widely accepted, but all have contributed tremendously to our understanding of human thought and behavior. By learning more about these theories, you can gain a deeper and richer understanding of psychology's past, present and future.
“Seligman (1998) noted positive psychology’s focus is to make the lives of all people rewarding and to build positive experiences”(Costello & Stone, 2012). His concern and main focus was to train and support staff, faculty, and administrators of positive psychology approaches and overall, helping their students grow as learn...
In this activity, you’ll experiment with one of the two strategies intended to increase happiness. The first was briefly described in the preceding text; the second is new. Assignments similar to both of these have been employed with encouraging results in positive psychology class at colleges such as the University of Michigan and University of Pennsylvania.
Positive psychology is what it says. It is a social and intellectual movement within the discipline of psychology that focuses on human strengths and how people can flourish and be successful. Positive psychology pursues three main “legs” on which the field stands. Positive subjective experiences (good moods, happiness, and love), positive individual traits (character strengths and virtues), and positive institutions (families, schools, & supportive work environments). Moods are “global, pervasive responses to experiences”. Being in a good mood has several beneficial effects. It makes people more agreeable, more helpful, and better decision-makers. Positive moods can promote creative solutions and faster thoughts, which in turn promote, positive emotions rather than negative ones. Positive emotions elicit nonspecific action tendencies that lead to adaptive responses (e.g., helping people in need when we are happy), and promote thought-action tendencies (e.g. children become imaginative when feeling joy). Thus, “the broaden-and-build model proposes that positive
Abnormal/ clinical psychology is a subsection of psychology that deals heavily with psychopathology and abnormal behavior. Three such ways in which abnormal psychology can be defined is behavioral, medical and cognitive. The behavioral approach to abnormal psychology concentrates on observable behaviors; the medical approach focuses on the biological causes on mental illness and the third, cognitive approach, emphases on how internal thoughts and reasoning contribute to psychological disorders. Psychologists in this field diagnose such disorders and aim to find a treatment in the process. In the case of 37 year old, Tamara, major depression, repression and client-centered therapy can all be classified under abnormal psychology in order to diagnose and treat Tamara’s disorder, hoping to meet healthy measures.
Often when asked to compare, will confuse the Psychiatry and Psychology professions. Even more often people will go so far as to say they are interchangeable. While these two professions can overlap and do have many similarities, they are not the same. In this paper, I will focus on three main points of comparison between both practices. These points will be Education and Licensure requirements, Objective of Practitioners, and various approaches utilized.
Positive Behaviour Support and Response to Intervention use similar tiered structures, however, their uses differ dependant on the student support required and whether they require behavioural support and or academic support.
It has significant power to aid mental health and well-being, assisiting individuals to reach optimal levels of health and allow them to live a longer, healthier life. Positive pschology also contributes to physical health and well-being as discussed above, by aiding individuals to become and maintain healthy, but also assisting recovery from illness and in some cases, increasing life expectancy. Happiness is a topic within positive psychology that is both interesting and has a large effect on health and well-being. Positive psychology literature suggests that those who are aware that they are happy and satisfied with their life, are generally healthier both physically and psychologically. This contribution has lead to developing measures of happiness and allowing individuals to become aware of their own happiness. The area of positive psychology is becoming increasingly poplular due to the fact that it focuses on promoting optimal health and well-being and focuses on what is right rather than what is wrong. The contributions positive psychology has made to overall health and well-being in individuals is significant and these contributions are continuing to improve health regularly due to the powerful effect that it has made
Another institutional area positive psychology is being utilized is in schools. Teachers and schools are uniquely placed to make a positive difference to mental health at the community level. If we can teach kids life-long skills to build wellbeing, we are nurturing a generation better equipped to avoid the mental health issue so prevalent today. By applying a positive lens to their education, through a range of tools and approaches based on the science of positive psychology, they will be more likely to develop a growth mindset that sustains lifelong learning. In the article Positive Psychology at School: A School-Based Intervention to Promote Adolescents’ Mental Health and Well-Being by Anat Shoshani and Sarit Steinmetz (2013) conducted a
Psychology can be described as the scientific study of how humans and animal behave and how they use their brain to do things. Understating the concepts of how things are done is very much important in psychology. There are many components of psychology. Educational psychology is one of the component in psychology which deals with the learning process and psychological issues associated with the teaching and training of the students.
Research has suggested that cardiac patients benefit from positive psychology interventions since they are often experiencing depression, anxiety, and negative affect. American Heart Association has acknowledged the association between depression and worse prognosis following acute coronary syndrome due to possible nonadherence to lifestyle changes. As I mentioned earlier, positive psychological constructs, such as optimism, positivity are related to less cases of hospitalization, adherence to prescribed medication, and consequently reduced mortality and secondary complications in patients with chronic diseases. Some studies also show that the same positive constructs play a positive role in patients with heart diseases. Specifically, individuals
It's a common misconception that great achievements are merely a result of hard work and luck. In actual fact, a positive attitude is the most critical factor for any success or living a happy, fulfilled life.
I believe that happiness is the key to living a good and prosperous life. Through all of the sadness and hate in the world, happiness gives me hope. It gives not only me, but others hope and joy. Happiness gives us something to hold onto, therefore we cherish it as much as we can.