Persuasive Speech On Staying Healthy

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Recommended: The importance of having a healthy lifestyle

As an 18 year old girl, with many hopes and dreams running through my mind, I ultimately desire to live long enough to put a check mark next to each item on my long and fun-filled bucket list. I would not be able to do so without living a healthy lifestyle. Eating the right food and keeping fit comes with a vast number of benefits and it allows me to live life to the fullest. Plus, I realized that maybe one day I can make a career out of the skills and knowledge I have gained through staying healthy. Even though I have experienced some difficulties staying healthy over the past few years, I overcame them successfully and I’m thankfully free of any life-threatening diseases.

Staying healthy has scores of advantages that I experience first-hand. …show more content…

Alcohol is known to be a cause of liver complications, and excessive vomiting which can be fatal as a person could suffocate if it occurs in their sleep. Plus, excessive drinking can cause alcoholic hepatitis which can lead to the development of jaundice, which is the yellowing of the skin and eyes. I’m strongly against consuming any alcohol for these reasons. This has allowed me to avoid all of its’ harmful affects to this day.

I believe that the greatest benefit of staying healthy that I have experienced is ultimately being able to see my family every day. I love my family with all my heart and I want to be with them as long as possible. By living a healthy lifestyle, it will extend my life expectancy to a great extent, and hopefully I will be able to spend a good deal of time with my beloved family that has supported me immensely through all the smiles and cries.

On the other hand, I have experienced many difficulties while trying to stay healthy. For instance, it is very easy to get injured while exercising. Around this time last year, I had almost twisted my ankle while I was running around the block. There was also another more recent incident where I was injured by faulty piece of gym equipment. If that wasn’t bad enough, I fell down on the pavement while I was rollerblading. Those events made me realize that if I wanted to exercise, there are many dangers that have to be …show more content…

Dietitians learn the fundamental principles of food and nutrition and help educate people on a healthy diet and ways to prevent diseases. They plan and supervise the preparation and serving of meals in facilities such as hospitals and restaurants. Dietitians help decrease malnutrition, promote healthy lifestyles, and control diseases such as heart disease and diabetes. Their role is quite significant as a patient's diet can have a tremendous impact on the outcome of many medical therapies and procedures. Plus, one could definitely agree with the fact that dietitians are quite successful as they bring in an average annual income of $58,000. Possibly one day I can have a successful career by using the skills I have gained through being healthy to become the flourishing woman that I aspire to

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