control your temper

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Temper is a volatile emotion and can be good or bad. Everyone loses their cool at one time or another, but how important is it to keep your cool? What actions are appropriate when you lose your temper? What causes you to lose your cool? What can you do to keep from losing your temper? As long as you can keep control, it motivates you to speak out for a much needed change and if you stay in touch with the right perspective then it is okay, but once you lose objectivity and rationality then you are likely to do something that can hurt yourself and/or others.
Everyone loses their temper at one time or another, but how important is it to keep your cool? According to Ross McGuinness of Metro he said, ‘It leads to violence. It leads to self-harm. It leads to addictions. It leads to ending up in jail. It’s a pandemic in this country, it’s out of control. (Ross McGuinness Monday 11 Mar 2013 6:00 am http://metro.co.uk/2013/03/11/anger-is-an-energy-what-makes-you-lose-your-temper-3532757/) We all have heard the stories of someone taking a gun and randomly shooting everyone. We'v...

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