My health triangle is made up of the current standings of my mental, physical, and social health. Although they are all there, the triangle is unbalanced due to a number of factors that affect my overall wellness such as stress, and a lack of care for my body. Right now, I am trying to balance my triangle by making health decisions to fix my present unhealthy issues and to achieve and maintain good health throughout my life. If I don’t improve my health, it may lead to serious health problems that may jeopardize my future as a health professional. The base of my triangle represents my social health. I used my social health as my biggest side because I have a strong, supportive network of friends and I am able to get along with others. I find that I am also very empathetic and can give good advice to people. Sometimes I do have trouble with communicating because as a kid I’ve always been shy and dwelled a lot on how others would judge me on what I say. These past years I’ve been trying to build my confidence by …show more content…
My family has never pushed being physically active on to my siblings and I, so I have developed a habit of lying around rather than trying to get some kind of physical activity in my daily life. The only real exercise I get is either from PE class or walking to places, which rarely happens. My diet is abnormal because sometimes I eat a lot of junk food and sometimes I don’t eat at all. I also get about six hours of sleep or less every night and most of that is due to the constant stress I feel from school. I know these are all unhealthy because the lack of exercise and fluctuating diet patterns can cause weight gain or other bodily problems and the lack of sleep can probably affect the the way I function. I also need to start taking care of myself so I can limit my risk of hypertension because it is
A health triangle is based off of 3 different factors. It consists of your social, mental, and physical health. All sides will need to be balance in order to be truly healthy. However, my health triangle can be represented by the triangle above. My health triangle is unbalanced because I have issues in certain areas I need to improve on. I am trying to balance my health triangle as best as I can to become healthy throughout my life.
Overtime, sociology has played an essential role in the aid of healthcare policies and procedures, along with playing a fundamental role in one’s understanding of health inequalities. This paper explores how sociology has played such a role in healthcare, whilst including discussions regarding the influence of social structures and inequalities in the health of an individual, their family and community, with the topic of health variations between social classes being the main focus of the discussion. A structured overview, review and evaluation of a specific health policy in the UK will also be provided within this paper. Sociology in healthcare. Sociology can be defined in a number of ways, due to its almost limitless scope (Denny, Earle,
My close friends, you know me have expressed concern about the decline of my well-being over the last few years. Their observations are correct, every day is challenging for me and I’m all too aware that I have to tackle these problems if I want to be healthy again.
The dimensions of health make-up and create an image of our overall health. This paper will refer to the dimensions of health in relation to myself, and what health change within one dimension would be beneficial to my health as a whole. Health, as defined by the World Health Organization (2014), is a state of total physical, mental and social well-being, not just when disease, illness or injury are absent (p. 1). My definition of health focuses on feeling well enough to perform everyday tasks and to perform these tasks to the best of my ability.
Social determinants of health has been a large topic for many years and can have a positive and negative effect on individuals, families and communities. (World Health Organisation, 2009) The social determinants of health are the conditions in which people are born, grow, live, work and age, including the health system. These circumstances are shaped by the distribution of money, power and resources at global, national and local levels, which are themselves influenced by policy choices. Social determinants have many factors and in this essay education will be the main social determinant of health discussed and how this could have an impact on the physical and mental sides of health.
Health is described as physical and mental well-being and freedom from disease, pain or defect. However, such descriptions only superficially define the actual meaning of health. There may be many occasions when individuals are not necessarily ill or in pain but may be overweight, stressed or emotionally unstable. Health is a quality of life involving dynamic interaction and interdependence among the individual’s physical state, their mental and emotional reactions, and the social context in which the individual exists. There are many factors that influence your health, but three major components contribute to general well-being: Self-awareness, a balanced diet and, regular physical activity.
Essential to everyday life is the significant condition of our health. Our health can be affected by a number of elements, including our nutrition. In addition, health can also be affected by social determinants such as transportation, social economic status, early life, work, social support, food security and education. (Wilkinson, R.; Marmot, M. 2003) Case studies would be analysed and compare how the social determinants of health have been involved in the manifestation of the health complications. Also how these social determinants have affected the ability of the person access services and manage the health problems
Maintaining a healthy lifestyle is more important today than past years. With the development and improvement of myriad medicines, along with food additives and genetically engineered food it is not surprising that people need to care more for their bodies. At the same time, it has become more common for these people to understand the many components that create a strong body, and the factors that lead to health and wellness. There has been much research that indicated the several benefits obtained in people 's daily life, by incorporating the three factors that define health and wellness. These three factors include physical fitness, nutritional health, and mental health.
Sociology of Health and Illness The sociological approaches focus on identifying the two sociological theories. We critically analysed the biomedical model and doctor-patient relationship. We also evaluated how the medical professionals exercise social control and the medical professional’s contribution to ill health. The difference between society and health is studied by sociologists in relation to health and illness.
The health triangle is a triangle that has 3 different aspect of your everyday life. The most commonly known factor is physical health. Physical health is the body’s ability to function depending on the state of your body and how it is treated. This includes exercise, nutritions, rest, and weight managements. The remaining two factors is known as emotional/mental and social. Although it is not considered by many people, the two factors is just as important as much physical health. Mental health deals with how we think, feel, and handle or react to situations. Social health deals with how we deal with the people within your environment. By blending all sides of the triangle, you can achieve maximum health to your life. But in other words, if you lack a side, it could affect the other 2 sides as well.
healthy is a major component in ones’ overall wellbeing, more so mentally, but being healthy
The Health Triangle includes the aspects of physical, mental, emotional, and social health. As a teenager, I have strengths and weaknesses that contribute to all three aspects of my health. There is always was for me to improve my health as I point out where that improvement in needed.
According to the World Health Organisation health is “A state of well-being and not merely the absence of disease or infirmity.” (WHO,1946)
I am glad to be forced to take a look at my personal health and to develop a plan for my future. For the last few years it has been a subject I chose to ignore. Faced with this assignment and the desire to do well on it, I am forced to take a hard look at myself and decide the next steps.
My health is of great importance to me. I firmly believe that having good health is imperative for a happy life. Having bad health can wreck havoc in one’s daily life. I know from personal experience because it has been happening to me these past few weeks. I’m thankfully, recovering as time passes, but I can contribute most of the misery I went through due to lack of sleep. I’ve only experienced these awful symptoms for about a short amount of time, but it’s probably the worst torment I’ve ever experienced in my life to this date. I feel so much happier now because my symptoms are improving. Having good health makes life much more bearable, and now I’m able to do my daily activities with much more ease. Taking care of my body is probably the best thing I can do for myself because it will keep me happy in both the short term, and long term.