Sleep Disorders: The Physical And Psychological Causes Of Sleep Disorders

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Sleep Disorders

Millions of people around the world suffer from a sleep disorder. Sleeping disorders affect over seventy-five percent of people in America. Sleep disorders can cause severe health problems in any person. Sleep is very important when trying to have good health, but sleep disorders cause many people to not get a sufficient amount of sleep. There are many types of sleep disorders such as, sleep apnea, narcolepsy, insomnia, nightmares, and night terrors. Sleep disorders can cause people to not sleep well at night and be extremely tired throughout the day. Insomnia can last his or her whole life, or it can last for only a short period of time. Insomnia is classified by duration of time such as, transient insomnia, short-term …show more content…

Frequent nightmares that keep people awake are classified as a sleep disorder (Sleep Education). Nightmares are classified as a parasomnia (Roddick and Cherney). Illness, anxiety, or sleeping in an uncomfortable position can cause bad dreams (Stanford Health Care). Nightmares have both physical and psychological causes (Stanford Health Care). They are most common in kids during REM sleep (National Sleep Foundation). A sleeper can usually provide a description of his or her dream if they are awakened during REM sleep (Stanford Health Care). Nightmares usually happen during the last third of the night when REM sleep has higher concentration (Stanford Health Care). People who have nightmares may fear of falling asleep or going back to sleep because of the scary dreams (Sleep …show more content…

Three types of obstructive sleep apnea are apnea, hypopnea, and respiratory effort related arousal (Stanford Health Care). Some patients with obstructive sleep apnea can develop cardiovascular abnormalities because of repetitive cycles of blocked breathing (Barker Sleep Institute). Symptoms of obstructive sleep apnea in kids are snoring, bedwetting, sleepwalking, mouth breathing, and enlarged tonsils (Stanford Health Care). Patients with obstructive sleep apnea suffer from fragmented sleep (Barker Sleep Institute). Central sleep apnea happens when the breathing control system is not stable as the individual transitions from being awake to asleep (Stanford Health Care). Central sleep apnea symptoms are divided into five categories: primary central sleep apnea, Cheyne-Stokes breathing pattern, medical condition not Cheyne-Stokes, high-altitude periodic breathing, and due to drug or substance (Barker Sleep Institute). The most common between obstructive and central is obstructive sleep apnea (National Sleep

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