Sleep Apnea Essay

Sleep disorders are a very serious problem for a lot of people. It affects a lot of people 's lives, requiring them to have to live a very different life than the average person. The five most commonly known sleep disorders are insomnia, sleep apnea, sleepwalking, and narcolepsy. Sleep insomnia is when you have trouble falling asleep or staying asleep even when you have a chance to do so. Sleep apnea is when you have trouble breathing when you’re asleep. Sleepwalking is when you’re in a deep sleep and you start to walk around or perform some kind of complex behavior. People that are affected by these disorders have a very hard time either getting to sleep or staying asleep. I will be explaining what all of these disorders are and how they affect

Sleep apnea is a very serious disorder because you can easily die from it because you totally stop breathing. The pause in breathing usually last only a few seconds but can happen 30 or more times in an hour. When breathing will resume in usually results in a snore or a choking sound. People with sleep apnea are usually tired more than most throughout the day because when they start to snore or have pauses in their breathing they move out of a deep sleep and into a light sleep. Sleep apnea is very hard for doctors to diagnose because it only happens when you are asleep. The only way to become aware of your sleep apnea is usually by a family member or a spouse who notices you snoring or have pauses when you are asleep. One of the most common types of sleep apnea is called obstructive sleep apnea. Obstructive sleep apnea is when your airway is blocked during sleep resulting in pauses of breath. This is most common in people who are overweight but doesn 't have to be. If sleep apnea goes untreated the consequences can be very dangerous. It could increase the risk of high blood pressure, heart attack, stroke, obesity, and diabetes. The four known ways to cure sleep apnea is lifestyle changes, mouthpieces, breathing devices, and

Sleep apnea is when you pauses or have shallow breaths when you are asleep. Sleepwalking is when you’re in a deep sleep and you start to walk around or perform some kind of complex behavior. Narcolepsy is a brain disorder where you have poor control of your sleep-cycles. I thought there was a lot of interesting things I found out. For instance, how sleepwalkers are known for driving at even long distances or how people with narcolepsy can just fall asleep without any warning at all. On the other hand, I think all of these sleep disorders would be extremely hard to deal with and I feel bad for people that have to deal with any of these