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Mental and physical benefits of youth sports
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Mental and physical benefits of youth sports
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An issue that has created intense debate, is the topic of, should kids be able to play in competitive sports? Some people say that kids shouldn't be allowed to play in competitive sports, for it is promoting bad behavior in adolescents. Along with others who think that competitive sports are good for children, because it is good for them because it helps them develop skills that they need when they get older. It is clear that competitive sports are good for children, because it makes sure children have a good healthy weight, and it lets them let out emotions such as stress.
One way competitive sports benefits the youth, is helping young children maintain healthy weight. According to the article “Sports Promote Healthy Weight in Teenagers,” by Anahad O’Connor, a Yale graduate for
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This supports the idea that being in sports help the children with keeping a good, healthy weight. Also, in the same article, Anahad O’Conner states, “In their study, which was published in the journal pediatrics, Dr. Drake and his colleagues tried to quantify the impact that greater sports participation and less reliance on mass transit might have on childhood obesity. They calculated that if all adolescents played on at least two sports teams per year--in other words, one team per season--obesity rate would plunge 26 percent and they prevalence of overweight adolescents would fall by 11 percent. And if all adolescents walked or biked to school at least four days a week, they found the number who were obese would drop by 22 percent," (July, 2012). This proves that adolescents should be in some type of physical activity like competitive sports, because if they are not, they might not maintain a healthy weight. Likewise, in the article “What Are the Benefits of
Sports are a crucial part of an individual 's character. Counter arguments made against having sports at schools are getting more and more public. The arguments make people, think again about having students play sports. Sports are useful because they give players skills they can use on and off the field: strength, leadership, and confidence.
For example, an article states, “A 2006 study on female athletes found that when female students are given more opportunity to participate in athletics in high school, their weight and body mass improve.” ("Home." PublicSchoolReview.com.) Many kids are becoming overweight. “The Center for Disease Control and Prevention reports that the percentage of children aged 12 to 19 considered obese increased from 5 percent in 1980 to 21 percent in 2012.” ("Pros and Cons of Middle School Sports.") There needs to be Middle school sports or even more kids will become obese. When a kid starts playing a sport, he could really get hooked on it and play every week. Before you know it, your kid could be losing more and more weight until they are not overweight anymore. Also, another article states, “Middle school sports such as track and field or cross-country, which can have large squads, provide an excellent opportunity for students to get in shape.” ("Pros and Cons of Middle School Sports.") Students that join a sport and like it won’t be overweight. They will be too focused on their sport that they will be aware of what and how much they eat because they want to do well in their
Students who participate in sports remain physically active. Student athletes have practice and must keep “in shape” to compete against other high school teams. Researchers have said the younger population has grown obese. Students who remain in high school sports have a lower risk of becoming obese. Obesity is growing rapidly in the nation and having kids participate in sports will help the nation’s obesity rate decrease. The reason students stay healthy is because the practice may involve running, weight training, and flexibility to help stay in “shape”. Students involved in sports are also encouraged to eat better to ensure the best body to perform at top level. Athletes have a desire to win and be the best. This forces an athlete to live a healthier
Playing competitive sports affect young people in a good way. They are good because you have that commitment and now its hard to back down. In the "no" section of 'Have Youth Sports Become Too Intense?", it states "Intense training promotes self-confidence, self-discipline, and commitment." Student athletes can agree with all of this because it teaches discipline and a lot of other things. Parents can disagree with my reason, because they don't want their child to go through with intense training. They think it's way too much for the child.
Sports help them stay in shape because, the Aspen Institute, a nonprofit organization that does humanistic studies, said, “Exercise is one of the least expensive ways to stay healthy, with one study finding that exercise can prevent chronic diseases as effectively as medication,” (Aspen Institute). One of the many benefits of playing sports is that the children will build character. Building character is important because with character they will make new friends and develop different skills. Playing sports at a young age can build character in many ways, “Playing sports at a young age enables children to participate in social interactions and build skills such as teamwork, leadership, and responsibility as they learn to work with others to achieve a common goal,” (Aspen Institute).
This evidence proves that practices and games are good for kids health because play practices and games can keep kids in shape and healthy
Involving your child in sports is important part of growing up. There are several benefits to children playing sports. The child will learn how to make friends outside of school, church, and family. It will help develop self-esteem and physical skills. They discover what it means to be a member of a team, and how to win and lose with self-respect. Children also need to be active every day; exercise promotes growth and improves physical and emotional health. The Office of the Surgeon General states that active children are at less risk to high blood pressure, diabetes, heart disease as well as many cancers (Office of the Surgeon General, January 11, 2007).
Sports play an important role in American culture, with the top four most popular being football, baseball, basketball and ice hockey. These professional athletes make millions of dollars through their annual salaries and endorsements. Many wonder how they got to where they are today and was it worth it. There are mixed messages about participating in sports as a child and how it affects their development. Some believe that sports will help their child develop better communication skills, self-confidence and build character, while others believe that young athletes will develop aggression traits such as bullying, competitiveness, and aggressiveness. Although some believe that sports participation as a child will lead to aggressive children, there is ample evidence through research that sports benefits a child’s cognitive, social, and, physical development.
Overall youth competitive sports have many pros, like teaching kids many important life lessons that they can keep with them their whole lives. Some believe that youth sports are bad for kids because kids can sustain serious injuries, but the pros like learning life lessons outweigh the cons by a lot. For example, the life lessons that sports teach are learning how to work as a team. Sports also teach kids to be better leaders. I think the world would be better if more kids would play youth competitive sports because they could learn skills like how to be a good leader which the world is lacking right
Confucius once said, "he who does not do well is less guilty than he who pushes too hard." People found that competitive sports are often physically straining and it is detrimental to proper emotional development. This blows away the misconception that competitive sports create a healthy and engaging atmosphere for kids. This and an overly strong obsession with winning create a toxic mix for the child’s wellbeing. People have begun to realize the world of competitive may be doing more harm than good for their children. Parents have also begun to notice that competitive sports often injure their children severely and also make the child feel left out, which in turn is detrimental to the child 's emotional health. Therefore, competitive sports
Let’s review the Pros of children taking part in organized sports: physical activity, socialization, health competition, self-esteem, and discipline. With every action there is an equal reaction also known as the Cons of children taking part in organized sports: which are injuries, cost, stress, and lost family time together.Some of the benefits of playing outdoor sports, are stated by Adnan Samia in an article entitled “Benefits of Sports.” In schools today the break time is hardly 20 to 30 minutes. Playing outdoor games enhance endurance, flexibility, improve balance as well as strengthen bones and muscles. Sports help in developing better hand-eye co-ordination and fast foot movement. The children who play sports are less likely to get arthritis and diabetes than their peers who do not exercise or play games.
My parents always allowed me to chose what sports I wanted to pursue. Growing up my parents both wanted me to go far in wrestling, but I ended up not liking it. My parents both supported me even though my dad grew up wrestling also. Even though most successful athletes got there by their parents pushing them, kids should be able to make their own decisions in sports; without that, kids would have self- esteem issues, trouble pursuing what they want, and it can cause resentment to their parents. Parents pushing their children can cause the child to have self-esteem issues.
With any person, trait, or object that varies, one variation is usually seen as better than another. An early bus is preferred over a late bus, a friend is viewed more positively when in a good mood instead of a bad mood, and intelligence is valued more in higher quantities opposed to lower quantities. These examples are assigned their higher values in contrast to their opposites. They are more appreciated because they are different from the variation that is less appreciated. These lesser variations typically cause more negative outcomes, in turn they are less appreciated. A late bus will cause you to arrive late, an early bus will not, an angry friend might end up yelling at you, a happy friend will not, lower intelligence could cause you
Sports are loved by kids of all ages. Kid’s develop all types of skills they will need throughout their life. So when it comes to where kids receive their education, decides if where and if they can play sports, I get sometimes get upset. According to Shane Keane, across the country, non-public schooled children have been trying to gain access to a wide variety of public school offerings and activities for years. ”(Homeschool v. Public School).
According to an article published by Dove Medical Press Ltd, 42 percent of elementary school children met the recommended daily amount of physical activity but only 8 percent of teens did. Physical activity has become less common among children and continues to decrease. Sports can provide at least, if not more than, the recommended daily amount of physical activity and help carry those tendencies as they grow. The article also states that children in sports are more likely to eat fruits and vegetables and less likely to smoke or partake in drug use. All of this leads to reduced risk of heart disease, diabetes, obesity, and cancer.