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Communication skills quizlet
Communication skills
Time Management Methodology
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It is so easy to get distracted these days! We are bombarded with advertisement, email, information, ideas, and requests all the time. It's sometimes impossible to get away from it all.
So when a "shiny-object" appears, our time and attention is drawn away and amused for a moment (or sometime hours at a time). We don't even realize we are being sucked in until we've wasted one of our most precious resources - our time!
Does this ever happen to you??
You know you should be writing a presentation but instead that on-line store is calling your name to order a gift for your friend's new baby. You know you should be focused on where you're evolving but it's hard to think straight with people whizzing through your office like a revolving door. You know you should be seeing what you can systemize so you can
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You know you are getting distracted when you can't focus on what you need to get done, you procrastinate, you do the easy stuff, or you don't get the right information or people lined up to achieve success. You can waste a lot of time spinning, daydreaming, and doing "tiny tasks" before doing the biggest priority that will have the biggest …show more content…
Set Up A System. If you do some work that has similar recurring activities, why not set up a system for getting it done faster. For instance, if you are doing a presentation, writing an email, or writing an article, create a template that you can follow each time that you do it so that you can get more done in less time. For example, whenever I write an article, I use an outline that asks specific questions that I just fill in, and a method (it's a Q&A writing method) that makes it easier to get it done. Once you've created a method or framework or system, it's much easier to apply it to new projects and to automate as much as possible. No point in recreating the wheel every
Tugend goes over the impact of interruptions on work. She states that it takes a long time to get refocused after an interruption. Tugend notes that work gets done quicker when a person endures interruptions, but the work quality suffers greatly because of the increase in stress. She states that while other people are interruptions, the biggest interruption is ourselves (Tugend 717). Along with that, human attention spans are decreasing making interruption much more likely to happen. The time people spend on an activity before switching is not enough to really get into it (Tugend 717).
Performing well in at certain tasks and retaining information both require a high level of attention. Multitasking requires that this attention be divided amongst different tasks. As a result, the some of the attention used for a certain task must now be used for other tasks, which affects the factors needed to complete it. Referring to an experiment that was discussed earlier, Wieth and Burns (2014) stated that even with the reward, the promise of incentive could not override the limits of people’s attention. Retaining information requires undivided attention. The key word is ‘undivided.’ According to this experiment, it is nearly impossible to have the same high level of focus while working on multiple tasks that a person would while working on one task. Once someone has reached the end of their attention span, their performance begins to falter. In a final experiment involving media multitasking and attention, Ralph, Thomson, Cheyne, and Smilek (2014) stated that multitasking can lead to mind wandering and lapses in attention, which distracts people from their tasks. These results show that once their attention is divided, it can lead to distractions and difficulty completing different tasks. It is difficult to complete one assignment while focusing on several others at the same time. Multitasking affects the attention needed for a task, which can affect everything
When you think about distracted driving, you may think about teenagers texting or talking while they are driving; however, distracted driving includes much more than those two behaviors.
Distracted driving something that is known too well, and can been seen on a day to day basis on the road. But what is the underlining cause, and biggest reason for the negative impact of distracted driving. The conversation addresses the issue of DD (distracted driving), convey that adults and teens need to educate themselves about distracted driving. To inform adults and teens, 3 main points will be addressed in this paper, what is counts as distracted driving, what is the culture of entitlement, and lastly address some data.
In recent years a majority of people believe that cell phones have drawn people away from the old traditional ways of going through life. The crazy thing is that those people are exactly right. The problem is that they are only seeing the negatives towards cell phones being a distraction. Technology has definitely changed the way things work around the world. Devices such as cell phones have enhanced the way we communicate, organize, and learn. In the article “In Defense of Distraction” by Sam Anderson, the main topic mentioned was that all the technology surrounding society distracts individuals from working efficiently. Anderson’s article really speaks for itself in the title. Towards the end
There have been countless times in my life where I have struggled to stay focused on a task ahead of me. I always plan out my work time ahead in order for me to complete a task, but every time I find that I have to revise my plan every day closer to the deadline. The little work that I should have done each day turns into a tremendous amount of work before the due date. Occupying myself with other things that keep me entertained, only brings me a lot of distress at the end. As I continue to torture myself , this bad habit of mine continous to dwell inside of me. One could say that there may be many implied meanings to this concept, but nevertheless, this force that messes with me everyday is considered to be procrastination.
Distracted driving: the practice of driving a motor vehicle while engaged in another activity. Anything besides focusing on the road can be considered distracted driving. Most people would think that the only real distraction while driving is the use of a cell phone, however, that is entirely untrue. There are people that give the term, distracted driving, a whole new meaning. People do everything from fixing their makeup to shaving while driving in their cars. Distracted driving is one of the leading causes of car crashes in the United States.
Young adults who habitually play video games have been shown to outperform novices in a variety of visual attentional capabilities. Gamers have faster response times when detecting visual targets without a decrease in accuracy (Castel, Pratt & Drummond 2005, Yuji 1996, Dye, Green& Bavelier 2009), better target detection (Feng, Spence& Prat 2007, Green & Bavelier 2003), better visual acuity (Green & Bavelier 2007) and ability to monitor a greater number of objects simultaneously (Green & Bavelier 2006). As stated before (in part A) attention deficits are very common following a TBI (Dockree et al., 2006; Kinsella, 1998; Mathias & Wheaton, 2007). Interventions for cognitive disabilities after TBI such as attention, memory, executive function,
The popular belief that multitasking is efficient, and the new-age generation is hard wired for multitasking, is highly misguided. Truth is, effective multitasking is an oxymoron. It’s not uncommon to see a person texting while walking down the street, listening to music while doing homework, or staring at a computer screen with multiple tabs and windows open. It’s hard not to multitask, given the amount of work people have to do and the non-stop information being thrown at them. People will do it as a force of habit; they think it will help them accomplish more tasks in a shorter time period. More often than not, they find it being the complete opposite. The brain can only process one activity at a time; instead, it switches gears, which takes time, reduces accuracy, distracts, and hinders creative thoughts. So, the real question should be: is multitasking actually worth the time? No, multitasking negatively affects people in all aspects of their life.
There are several kinds of attentions noted in ‘The Principles of Psychology (1890), written by William James. “On the whole easy simple flowing predominates in it, the drift of things is with the pull of gravity,, and effortless attention is the rule”, he wrote. “But at intervals an obstruction, a set-back, a log-jam occurs, stops the current, creates an eddy, and makes things temporarily move the other way.” (Pages 4/5 last paragraph) One thing that is clear that multi-tasking has many challenges that does cause major problems in many organizations.
In everyday life situations, distractions occur throughout the day. These distractions come in many forms; television, cell phones, internet searches and social media all distract people from what they have to do during the day. Anything that moves a person’s interest away from scheduled tasks reduces the productivity needed to remain complete goals or tasks. Some people have organic reasons such as Attention Deficit Hyperactive Disorder, which causes the mind to work on several different issues at once, hence no one subject obtains the focus needed to complete the task. There for, any distractions become a major obstacle in the lives of people with disabilities.
way that can be a distraction, will be set aside and focus only on what is important.
“Over-focusing” on some things causes the deficit of attention to other things: my clothes, people and environment around, other actions that are done automatically. Automatic actions are often made with ridiculous errors that affect my work and my self-esteem -> confidence. I can wear shoes of different pairs, or finding an elegant solution I can make stupid mistakes in the formatting of my program, and because of that nothing work. I need better manage such situations. Not sure how, however.
Put all of the projects you have to have done on the top of the list. The things that can wait can go on the bottom of the list. Make sure you know out of all your tasks which ones you have to accomplish. Then set the goal to how far you have to get on the list for each day.
Every wonder why the mind has a tendency to go off focus and, start to think about something else than the task at hand. You start to think about where you are rather than where you are or an event that happened in the past. The state of consciousness is called daydreaming. Daydreaming is “a common variation of consciousness in which attention shifts to memories and desires, away from the immediate situation” (Zimbarbo 332). Mostly everyone takes part in daydreaming every day.