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Essays about art therapy
Art therapy essay
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Art has been a therapeutic outlet for me since I was very young. I was intrigued by the ability to create from my imagination or translate what I observe and put it onto a canvas or paper. As a young, female with an eating disorder, art has let me channel any negative thoughts or emotions into art pieces that reflect what I am afraid to express verbally. If I ever felt like the voice of the eating disorder was blaring, I would grab a pencil or a paintbrush and channel it into a tangible form of release onto a physical, exterior surface. The daily struggle of living with an eating disorder has also influenced my style artistically. My illustrated figures are often distorted with long necks and skeletal bodies and limbs. Their distortion is derived from …show more content…
I always loved participating in art classes and was excited that I could do so in high school. Through freshman year, I diligently practiced my art skills whether it be through doodling in my notebook or creating drawings for my friends. At Hillwood High School, students chose what academy they wanted to join for sophomore through senior year. As a sophomore, I really wanted to be in the art academy, because I firmly believed that I wanted a career in art. Fortunately, I had art as a companion because sophomore year was difficult for me. I often felt alone or on the outside of social circles. Through art, such as painting and illustration, I was able to persevere. I often carried a sketchbook with me, and would be seen drawing in it. My peers and teachers began to notice my art skills and would often compliment me on something I was currently drawing. Sometimes, they would ask to see my sketchbook and I would let them flip through the illustrated pages. My teacher said I should be in AP Art and I politely turned the offer several times because I honestly felt overwhelmed by the idea of a college-level art class. Ironically, junior year I joined AP
“Art therapy is a form of therapy in making of visual images (paintings, drawings, models etc.) in the presences of a qualified art therapist contributes towards externalization of thoughts and feelings which may otherwise remain unexpressed”(Walter & Gilory, 1992).
I spent most of my high school career depressed and anxious about everything. I was lost alone and some days it was it was hard to get out of bed. I was happier with my friends that was only a temporary satisfaction. I found myself through Art: writing, poetry, or short stories Art help me express myself. My art screamed more than I could have ever said. Art give me the confidence in the person I convey through right. Being creative lowered my anxiety and maybe feel like I could be myself.
Throughout my life, I was told art wasn’t a good career choice. I was told I would never make any money with it, and that I should choose something more practical to pursue. I was told that it was a nice talent to have, but not a real applicable skill in life. So, I looked for other options. However, I never abandoned art. I kept working on it on my own, developing my skill and creativity as I grew older. I doodled on homework assignments and filled sketchbooks with my character designs and art. While my family and school encouraged me to pursue a “money making” job, I internally made the decision to follow my passions.
I have always had a passion for writing however, I do struggle with it. My weaknesses and strengths are what make my writing style so unique. I struggle with directly writing down my thoughts and feelings. It takes me awhile to develop a good writing flow. Especially if I am not given specific guidelines for the paper. I also have problems with my word choice. Of course, I want my paper to consist of intelligent vocabulary; but I often use words that just do not make sense in the context. Despite my weaknesses I have very many strengths that somewhat balance out my flaws. I have such a creative mind when it comes to writing because I perceive situations in so many different ways. This opens up my choices of exactly how I want to write my paper.
Throughout my life, I have loved to draw. Due to my love of drawing, I decided to take a career in something that has to do with art. A few things have happened in my life that has caused me to take this path. Three people that I have interacted in some way, are the reason for my choices.
She attempted to get me to switch my minor to business or language, even though I made it clear I had no interest in either subject. This was a big deal to me because I usually do everything my mother asks without putting up much resistance. This was the only time I did something that was just for me. I’m glad I did not switch. Drawing 1 was one of the hardest classes I ever took. I had to sleep in the studio just to have enough time to finish my artwork, as did all of my classmates. The entire class of about twenty people became close, a result of spending every meal together. I learned how to be friendly in this class, and my awkwardness from high school evaporated. Even though I loved Drawing 1, I still wanted to make my career in the
Pierson, M., & Wilson, H. (2009). Exploring Art as Therapy. In Using Expressive Arts to Work with Mind, Body, and Emotions: Theory and Practice (pp. 202-222). Philadelphia: Jessica Kingsly Publishers.
Quite often different people I come across commend me on my creative ability to draw and paint. The observer's comments usually include the question "Where did you learn how to draw like that?" I normally tell them some generic answer like "a lot of practice, " but truthfully my response should be "in my miserably boring childhood." However I usually refrain from being that honest to either avoid a weird look or to avoid a lengthy explanation like the one that follows.
My choice in "track" I'm identifying with is literary agent. Most publishing companies would tell you to go through a literary agent first! Because a lot of companies no longer accept writers sending in their work on their own. My choice in literary agent would be Browne & Miller Literary Associates. For me a literary agent is the start and finish for an author. Because they represent writers written work to publishing companies, film producers, film studios etc. They assist in the deals, negotiations, sales and authors public recognition. They also help publishing companies accelerate the publication, review and the distribution of an author's work.
I had done two shows before, in 3rd and 4th grade, but they were never as good or as professional as GREAT Theatre’s shows. I hadn’t really heard of GREAT Theatre before my friend Brianna asked me to audition for The Hobbit with her in 5th grade. It was exciting to audition for my first big show, and it made me remember how much fun I had had the last two years’ plays. When the cast list was posted, I carefully scanned the list looking for my name, which I didn’t find. I was devastated when I didn't get in so I tried again, and again, and again. I just could not get into a show, and that made me even more determined to get into the next one: Charlotte’s Web. When I auditioned for this show, I tried my best to be the best; I spoke with volume,
My freshman mentality was a canvas painted in the color of black and white, each stroke was controlled and drawn with precise lines. The painting showcased a picture of the cityscape-achromatic and neutral. I was another eager soul, confident to meet challenges. Brush lines of towering buildings reflected my aspirations; white dots of glowing stars represented my idealistic goals to succeed in my classes. I was determined, committed, and confident.
Completely oblivious to the environment around me, I sit perched on my lab stool with shoulders hunched over and elbows aching from resting them on the hard benchtop for so long. With intense focus and eagerness, I peer into the eyepiece of the compound microscope that is assigned to me, [hardly needing to blink]. After a few seconds of focusing in and out with the coarse knob, the organisms suddenly become clearer - a handful of opaque blobs swim around the slide, occasionally bumping into each other and scurrying away. I then turn the revolving turret quickly and precisely to bring the low power objective lens above the slide, and feel a wave of contentment fill my mind as I hear it click into place; it is second nature to me. Finally rotating the fine knob, the humble paramecia are magnified 100 times under my view.
I am not entirely sure on my exact field of interest although one thing I can say for certain is that I am interested in design. For a long time, I had wanted to be an architect, and that’s not to say that I do not want to be one anymore. I still love the idea of being able to design a building and figuring out the logistics to erect it. However, times have changed and the technology industry has started to boom, and my interest in art has also begun to evolve. I am also interested in becoming an animator of some sort. I know this does not sound very convincing, but I just recently had an interest in this field, so I looked for an internship dealing with graphic design. Although the internship will not be designing objects, and coding them to move, I will still see the inside scoop of making art on the computer. The reason I have taken a liking to a more
“Class, welcome to class. I am excited to meet all of you. We have lots of exciting things that we are going to be learning this year and one thing we are going to learn is how to be writers.” My new teacher, Ms. Shaw gushed. I twisted my head, to look around. I didn’t need to, I already knew there wasn’t a solitary window and imaginarily I slapped my forehead and fell to the ground writhing as if I were in immense pain. As if a million miles away, I heard Ms. Shaw declare “The hardest part of writing is being willing to share what you write, so the first thing that we are going to do is to get to know each other.” I heard as my body continued to spasm. Would anyone would notice if I ran out of the class screaming, I pondered? With another
Most people have had to take multiple art classes through their years in school. In elementary through middle school, it is a required class for most students. In high school it is considered a fine art, which means that it is not fully required, but most students take an introduction to art class of some kind. Then in college, it is not a requirement, but it is strongly suggested for most to take the class. Depending on the college, it also counts as a fine art credit. Usually, students who only take these classes as a credit take introduction to art. This is where people sometimes discover how much they like art classes. For some, art is relaxing and fun, it is an easy way to express one’s self and to lose themselves in such a healthy way. There is a well-known quote that says, “Art helps you to not only lose yourself, but find yourself in the process.” Through the research I have done, I find this to be completely true for people who participate in art therapy. Even though it is not a very widely known therapy, art therapy is a technique that combines a safe place to talk about anything going on in a person’s life, with any form of art which can benefit many people.