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Essay on art therapy
Essay on art therapy
Art as communication of emotion
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When I entered my first year of college, I decided to pursue psychology as a major because I was interested in how people’s minds affect how they behave and their personalities. Despite not taking psychology classes in high school, I had a pretty good experience in knowing what was going on around my friends by observing their behavior, the tone in their voice, or actions, and I’ve learned to develop skills in offering good advice to them. It seemed useful to apply my skills to academics. However, I aspired to be more than just a regular psychologist. I wanted to find a deeper, interesting, and creative method that can help people who suffered personal issues, such as relationships and disorders. I then came across the practice of art therapy. As a child, I've had a love for drawing and art, and I never really grew out of it. I saw art therapy as a wonderful opportunity for me since I found this both an enjoyable and useful study. I became interested in art therapy because it serves as a creative outlet for me to help people by applying what I love for them. I believe art therapy can help troubling patients because it connects with troubling patients at …show more content…
a deeper and personal level, which allows them to open themselves up and express themselves through making art. It can really change a person’s way of perspective and improve his well-being. What I love about art therapy is that this method applies to everyone, regardless of how talented they are or how much experience they got.
If I was an art therapist, I would ensure that no one should be “afraid” of expressing his or herself through art. I believe that art is like a story, where people can open up and draw about their life experiences. Through observing their work, I have a better understanding of what has troubled them and would try to help them encouraging them to continue doing this creative outlet that would eventually reduce the problems they have. I believe art is the language that can be used to communicate with others on a deeper level. I am always open to new creativity, and art therapy is the best method for me to be immersed in this new creativity to have a better understanding of
people. It seems rare to hear art therapy being applied to treat people, let alone be a common study in the psychology field. [Honestly, I have yet to hear of anyone in Texas who were art therapists.] While I’m not the first one to create art therapy, I want to be one of first [in my community] who can specialize in such a creative technique. I understand that there are certain requirements that need to be fulfilled in order to become an art therapist, and I’m willing to take on those requisites, regardless of how challenging they are. Being a person who loves trying new things, I am interested in looking into UT Austin due to its offer of a large variety of majors and courses. I hope to study art therapy along with psychology, so I can treat troubled patients by allowing them to express themselves through something fun.
This approach she felt was prominent during the art making portion of the session. Besides from the art portion of a session, Riley believed the verbal component of art therapy was important. Riley explored the stigma surrounding art therapy and the client's verbal expressions. From the book, Integrative Approaches to Family Art Therapy (Riley & Malchiodi, 1994), Riley states: “Hearing client’s language does not negate the process of looking at the art product. It is a synthesis of two creative means of communication.” Joining these two stories was key in Riley’s
Rubin, J. A. (2001). Approaches to art therapy: Theory and technique. (2nd ed.). New York: Routledge.
Drawings and other self-generated forms of visual art produced by people suffering from mental illness sparked the interest of psychiatrists around the end of the 19th century. They were considered “outpourings of the mind in turmoil” (Rubin 6). Fascinated by these samples of artwork, psychiatrists began to study them in an attempt to better understand the creator and the illness. Art therapy is a fluid, adaptable and evolving field. Today art therapists employ a variety of methods and work in a variety of rehabilitation settings, but the focus of this paper is the use and benefits of visual art therapy in correctional settings. Unfortunately, there has been little research to measure the effectiveness of art therapy in prison. Researchers are still in the early stages of understanding what art therapy does, how it does this, and why it is effective. Through art therapy programs, prisoners are able to more fully come to know themselves and are therefore fore able to authentically participate in life and community as well as develop an ongoing motivation towards recovery.
I observe people around me and try to as well understand their actions and why they react the way they do in certain situations. The more I realized that I like to help people with their problems, the more I realized that I was in the right field to help people understand their own life better. I don’t always have the answers but, I do what it takes to understand a situation more so that I am able to get the answers. I believe that my purpose is to help people understand their life a little better and speak great over their lives. I would mostly like to help children out so that I am able to help them understand their feelings. Children are usually more vulnerable than anyone else in the world. Becoming a practitioner scholar in this field means learning about different mental illness so that I am better prepared when I encounter different patients. I took and abnormal psychology class where we briefly went over each mental disorder but I would like to be able to go more in depth. During my time in this class we did several case studies, where I learned to diagnose different clients and give possible treatments. I would like to go beyond this method and learn more as I get more into clinical psychology. Also I would like to indulge more in
What made the final decision for the career you chose for yourself? Is it something you are passionate about doing? Was it the money? Well what if you could take an assessment test of your skills and see what career would be best for you? You don’t want to be stuck doing a job that you do not enjoy because you thought it paid well. After exploring two very different careers, it was interesting to see what I found. A Business Executive and an art therapist have very little in common.
People from all around the world suffer from many different anxieties and troubles. They turn to things they enjoy so that they can forget reality and be somewhat happy or simply to communicate with one another. Most of the enjoyment is temporary and not sufficient, that is why they continue doing what they do. Creative Arts Therapy, also known as Expressive Arts Therapy, helps those who find themselves completely lost and have nowhere to go or anyone to go to. They can express themselves however they please. In order to better understand arts therapy one must have a knowledge of creativity, emotions and, of course, people.
My journey to pursue an education in physical therapy actually originates from my early childhood. I endured a very impoverished upbringing and my family’s socioeconomic status was below the poverty line. At a very young age, money became the central issue of my life. I found myself worrying about mortgages, health bills, and grocery money. As I grew older, I vowed to myself that I would not endure my family’s financial burdens into my adulthood. I knew the best way to accomplish this was by obtaining a college degree and having a professional career. However, I was unsure what career I wanted to pursue. I experimented with many different career ideas, but during my sophomore, I discovered my passion and skill for physical medicine. For my
My vision of Art Therapy was very vague. I always thought art therapy was a form of therapy for distressed or abused children trying to tell a story through pictures or drawings. The American Art Therapy Association defines art therapy as a mental health profession that uses the creative process of art making to improve and enhance the physical, mental, and emotional well being of individuals of all ages. Art therapy is a form psychotherapy that has been practiced for over sixty years and it has been promoted as a means of helping people who find it difficult to express themselves verbally (Crawford, et al., 2010). Art therapy sessions usually start with a form of relaxation such as deep breathing , progressive muscle relaxation, or setting an intention for the session ahead (Hart, 2010). Art therapy is used for several different types of people with diverse illnesses such as: Autism Spectrum Disorder, people living with HIV/AIDS, mental disorders and even Cancer. Studies show that art therapy can lead to increased self awareness of self, as well as improved ability to cope with symptoms, stress, and traumatic experiences (American Art Therapy Association). This form of therapy helps these patients express positive feelings that may not be easy to access in the midst of a fear provoking experience (Hart, 2010). Art therapy help people to identify their feelings, and resolve the issues associated with their illness. Although, my lack of knowledge on this therapeu...
Brooke, S.L. (2004). Tools of the trade: A therapist's guide to art therapy assessments (2nd ed., Rev.). Springfield, Illinois: Charles C. Thomas.
Art therapy began as a natural extension of Freud’s groundbreaking psychoanalytic theories at the turn of the last century. Psychiatrists discovered that visual arts could be used as a tool of assessment, and by the 1940s art was being used not only for assessment, but also in therapeutic applications (Junge, 2010). Two main branches evolved from these early years: art as therapy and art psychotherapy.
“To use art, counselors need to learn how to integrate art therapeutically into counseling. In using art, they need to emphasize process over product and clarify the potential benefits to the student. It has been suggested that art therapy fits nicely into the American School Counselor Association’s national standards.” (Howard, 2017).
What is Art therapy used for? It provides an outlet for coping for some people who may be suffering for any type of illness, in Stanford Medicine It was used with cancer patients; with this therapy the Art Therapist will provide and use pictures, art supplies and visual symbols to help create a better understanding of what the patient is feeling and help address their own concerns or conflicts (cancer.stanford.edu). Some of the examples of art therapy could be coloring, painting, doodling, photography, etc. Art therapy is a very pleasant and fun activity but is not to replace treatment and medicines it is only there for the stress reduction, help relieve anxieties and to help the patient express emotions which they could not before, then after the patient is done with their art and pictures; they will sit down with a licensed therapist and go over what they see and why they took pictures of or drew what they did. As for the time being, there are no complications linked with patients and art therapy, ...
Pierson, M., & Wilson, H. (2009). Exploring Art as Therapy. In Using Expressive Arts to Work with Mind, Body, and Emotions: Theory and Practice (pp. 202-222). Philadelphia: Jessica Kingsly Publishers.
Salmon, Mark. "Teaching Art and Art Therapy." Opportunities in Visual Arts Careers. Chicago: VGM Career, 2001. 102-12. Print.