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Essays on education in nutrition
Essays on education in nutrition
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I fell in love with nutrition and dietetics prior to knowing it was a field of study. I grew up as the only child and cite that as the cause for my poor food choices and oversized portions. My parents were like any other parents; they spoiled me and allowed me to eat McDonald’s, Burger King, and other fast foods. My obsession began at a very young age, but it was not until several events transpired. I can remember it like yesterday. I was in middle school, and we were having our quarterly physicals conducted by the school nurse. She measured me at four-foot nine inches and one hundred sixty-six pounds. I will never forget what she said, “Oh honey, you need to lose weight.” That affected me greatly; in fact, I still have body image issues to …show more content…
I was twelve years old at the time and very active like any pre-teen. However, some might say I was ahead of my time because of I was concerned about my weight and wanted to become fit and muscular so much that I began reading food labels. I am forever in debt to the dietitian I met with because he taught and explained the importance of food labels to me. In the weight room, it was a unique atmosphere, sort of like the feeling one experiences in a barbershop. I was immediately fascinated by this culture as soon as I stepped in and soaked up everything: the language, knowledge, form, technique, and fashion. I recall watching and asking the more experienced individuals for advice because I wanted to get big like …show more content…
Nevertheless, while I loved learning, knowledge alone was not satisfying. I yearned for practical ways to express my convictions accordingly. Suggested by my academic advisor in the fall of 2016, I volunteered at the Yale School of Nursing as part of ongoing research for the Bright 1 Bodies Program that assisted with teaching coping skills and taught diabetes self-management classes to adolescents between the ages of eleven and nineteen. I serve as an assistant teacher of exercise classes with games such as obstacle courses, sports drills, basketball, and Ultimate Frisbee. In addition, I gathered data and performed assessment on outcomes in regards to body composition analysis, survey instruments, physical fitness testing, blood sampling, and storing. I enjoyed working with the kids because I could relate. Most of the participants were either overweight or obese. Overall, these experiences have helped prepare me for my future
I was a healthy average size pre-teen but I viewed myself as HUGE and that I needed to lose weight. I turned to magazines like Seventeen that are full of healthy foods, and weight loss tips and exercises. I wanted to look like the models in the magazines and on television.... ...
When Quan was living at his father's house, he saw the police drag his father through the house and outside to a police car. His problems didn't get any better at home, where his mother was getting beat. he was trying to step up and take care of his siblings. In the act of taking care of his siblings, he encountered risks to keep them from starving. These acts resulted in the habit that led to Quan's first arrest.
I think this project was a great opportunity for me to learn how to educate and guide patient’s in making better nutritional decisions with the help of my using MyFitness Pal. I think MyFitness Pal is an excellent resource for any patient that is interested in improving their nutrition. Nutrition is often neglected by patient 's, therefore, as dental professionals it is important to use the latest technology to attract our patient’s to become more interested in their nutrition. The positive impact of this project has encouraged me to recommend using MyFitness Pal to my patient 's as a hands on activity to help correlate nutrition and the patient’s overall health. This project also allowed me to become aware of the poor food choices I made, which will help to benefit my patient’s that have a similar diet.
Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously imagined.
The late Nineteenth Century saw increased industrial growth in the United States. One of the major developments that led to the increased industrial growth was the expansion of the railroad. The railroad provided infrastructure that made it cheap to transport goods from one place to another. Investors could now build industries in different parts of the country and transport products fast and to a wide network of consumers. Another resource that fostered industrial growth was the influx of immigrants into the United States. During this time, many foreigners were able to come into the country and provide cheap labor for building industries thus reducing the cost of industrialization. In addition, the country was in need of vigorous development to cater for the needs of the growing population at that time.
Nutritionism is an ideology that believes that the nutrients in foods are the key to understanding them. Nutritionism believers are so focused on the nutrients that food contains that they forget about all other aspects of food. The problem is that consumers rely on packaging to tell them what nutrients a food provides, since nutrients cannot be obviously seen, and they rely on science to tell us what nutrients are good and which are “evil”.
A healthy diet may help to prevent certain chronic long-term conditions such as heart disease, type 2 diabetes and may reduce the risk of developing certain cancers. Nutrition information offers a public health tool that could be used to promote informed consumer choice and aid consumption of a healthy diet. However millions of women chose to take dietary supplements to maintain good health, ease illnesses and defy ageing. Supplements are also used as a medication in women with decreased iron stores, because of menses and pregnancies (Anderson & Fitzgerald, 2010). The main aim of the research project is to explore the motivations surrounding the use of nutritional information among young women and relate this information to the choice to use supplements. This is important to women’s health and the topic of nutrition as a large amount of money is spent on both food and supplements. When nursing patients with a wide range of different conditions nutrition is the foundation of all treatment. It also reduces mortality, relapses and subsequent hospital admissions. The complexity of this subjective person and objective body aligned philosophically as interpretivism and positivism respectively reinforces the importance of both qualitative and quantitative approaches contributing to understanding of this (Gerrish and Lacey 2006). Nutrition is also crucial in health and social policy financially through reduction in readmissions which will reduce costs for practice as obesity and poor diet cost the NHS billions of pounds every year (Department Of Health, 2013).
Education plays a dominant role in the lives of students all over the United States. Since most students spend roughly eight to twelve hours in school, it is important to make sure that they are provided with a healthy and nutritious breakfast, lunch and snack.
According to the American Academy of Pediatrics, babies should be exclusively breastfed for about the first 6 months of life, meaning no additional foods or fluids unless medically indicated. Babies should then continue to breastfeed for a year, or however long the mother or baby desire. Most people do not understand the importance of breastfeeding mainly because they are unaware of the benefits of breast milk. Research shows a significant correlation between breastfeeding and intelligence, such as a higher IQ. Researchers are not sure whether breastfeeding causes a higher intelligence or if it is just an association.
When I started studying health and nutrition in September 2014, my goals were, to find out the proper foods that a person should consume to lose weight and to find out what type of workouts burn the most fat. In October, 2014, I volunteered to become a fitness instructor at a Herbalife fit camp, where I helped lead out workouts for my local community. My objective was to help out the personal trainers that ran the camp wherever they needed the help at and to learn more about the proper nutrition choices that they offered to the community.
I wish to study the “Nutrition” bachelor 's degree course because health is the most important thing in our live. Although “health is wealth”, health is priceless. That is why we have to be more concern about what we eat every day. Otherwise, you have a lot of money but you still can not do anything to gain the health. So, if we do not eat healthy, we will get sick easily; especially having malnutrition, obesity or anorexia.
It is day one of your weight lifting program and you are ready to start your body transformation. It is the best workout out there, but with all of this searching for a workout plan, do you have a solid nutrition plan? Nutrition is not only 90% of the battle when it comes to improving all the aspects of health and fitness. It can be the ultimate reason why you may not be seeing any results. Trust me, when I say that iit has taken me years to figure out what foods, how much to eat, and how often to eat. What makes this challenging is everybody is different. What may work for you may not work for me. Some people can get away with eating crap and not gain an ounce but with me if I have a piece of cake, I will gain 5 lbs. I am a creature
It started around when I was 13, I had never really had to worry about my weight, I had a fast digestive system, and I never seemed to gain weight. But when I hit puberty things seemed to change. My body was growing, and I started to put on weight, but this didn't bother me at all, and why should it have. But it started to in the summer of 1996, it was at summer camp, we had swimming, and it was mandatory. But unlike most of the kids I had no problem with this, I was a strong swimmer and enjoyed it allot.
When talking about health, if people is able to visualize what is good (healthy) and what is bad for health, they will choose the option that does not harm them.
Based on a variety of personal experiences, I became very interested in the role of foods and nutrition. During my last year of highschool, my favorite who had a successful business succumbed to a strange alliment. He was tired all the time and was diagnosed to live only 1 year. While he didn't have cancer, his bloodwork had many abnormalites the doctors couldn't diagnose. He began to seek out other doctors who ultimately recommended that his see a dietitian. This changed his life. He started to eat low fat foods thats packed in vitamins, quit smoking and drinking and started to exercise regular bases. One year later, he could get out of bed, live as an full energetic person as he had before. This made him inspired to study nutrition in America. I was overwhelmed after I knew his history and never looked at food the same way again. It is clear to me now that how people eat and what people eat is an important factor in acheving optimum health, that just exercise isn't enough.