nutrition

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According to the American Academy of Pediatrics, babies should be exclusively breastfed for about the first 6 months of life, meaning no additional foods or fluids unless medically indicated. Babies should then continue to breastfeed for a year, or however long the mother or baby desire. Most people do not understand the importance of breastfeeding mainly because they are unaware of the benefits of breast milk. Research shows a significant correlation between breastfeeding and intelligence, such as a higher IQ. Researchers are not sure whether breastfeeding causes a higher intelligence or if it is just an association.
Long-term benefits1 of breastfeeding for a child’s cognitive health may result from the fact that maternal milk is a rich source of fatty acids and other bioactive components essential for the brain development of infants. Breast milk is ideally the perfect food for infants. The carbohydrate in breast milk is lactose which enhances calcium absorption and is easy for the infant to digest. The content of calcium in breast milk is ideal for infant bone growth. It also helps protect the infant from infection by preventing the binding of pathogens. The lipids in breast milk is the infant’s main source of energy. It contains the most abundant fatty acid in the brain called DHA, which is also present in the retina of the eye. Studies show that DHA during development can increase cognitive function. Part of one of the reasons infants who are breastfed have a higher intelligence. The protein lactoferrin in breast milk helps absorb iron into the infant’s bloodstream, keeps intestinal bacteria from getting enough iron to grow out of control, and kills certain bacteria. Breast milk contains certain nutrients that helps protec...

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... diabetes. Formula also increases the chance that the baby will develop allergies as well as ear infections and puts them at risk for asthma along with many other infections.
The decision to breastfeed2 is an early decision made by the mother that may have important benefits for a child's later cognitive and behavioral functioning. It is proven from a number of studies that children who were breast-fed as an infant perform higher on IQ tests and cognitive functioning than children who were strictly bottle-fed. One research found a difference in how the brain actually looks and developed in the adolescent years of a breast-fed and a bottle-fed child. Rather than just an increase in a score on an IQ test, brain imaging studies reveal increased white matter and sub-cortical gray matter volume, as well as parietal lobe cortical thickness, which is associated with IQ.

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