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Dribbling basketball about physics
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Dribbling basketball about physics
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I love Basketball! It is the best sport to me. So I know a lot about Basketball. Right now I’m going to talk about Offense. The are 3 main topics to the offense. The first one is dribbling. There are 3 types off dribbling, Right hand, Left hand, and both hands like crossovers. Now there are more moves that are more advanced that you can look up online but try to get really good at the basic dribbling. The second big subject is passing. There are 3 types of passes. 1. A chest pass never touches the ground but goes straight to their chest. 2. A bounce pass should bounce off the ground once and go to their triple threat. 3. An overhead pass is thrown over your head but goes to the other person's chest. The 3rd and final big thing is shooting.
turn on each other. The other technique that he used which didn't nearly play a
There are five different techniques to dribbling a ball. The five techniques are crossover, spin move, behind-the-back, between-the-legs, and between-the-legs followed by behind-the-back. The crossover is when you go to the direction to what hand yours is dribbling and then change direction and switch hands on dribbling. The spin move is when you change directions by pivoting your inside foot and it forms a reverse pivot. Behind-the-back is changing directions and dribbling the ball behind your back. Between-the-legs is when you switch hands and dribble between your legs. Between-the-legs followed by behind-the-back is just dribbling between your legs and then dribbling behind your back.
a) Do each with right then left hand -- one trip up and down the court for each move.
A skilled performer in volleyball exhibits the stages of skill acquisition in three stages that are, the cognitive stage, the associative stage and the autonomous stage. Its stage separately identifies the basic or understanding stage of skill learning, intermediate or practice stage of skill learning and the advanced stage at which skills are performed reflexively.
Basketball is one of the most watched and played sport across the nation. The offense in basketball includes lay-ups, dunks, free throws, and jump shots. The jump shot is one of the most common shot. With the jump shot one doesn’t have to be stationary and open. He or she can score on the move, and in traffic, by jumping and extending the shot over the defender.
Motor learning is pattern learning. Many of the specific movement patterns have been attained during the pre-school and primary school development. A high school student who tries to acquire the skill in sidearm or overhead serving in volleyball does not need to learn new and individual movement in serving, such as arm swing to hit the ball and the proper stance and other daily movements. From patterns he already possesses, he develops his own pattern of movements to develop the desired skill.
The first thing to practice on is dribbling. Dribbling is one of the most crucial skills to have. Good dribbling enables the player to move around more and get to places quicker. The best way to improve this skill is to dribble 2 basketballs, one in each hand. This task will be especially hard for the secondary hand, but improvement should be noticed within a few moments. Once the player is confident about dribbling, they can open up many opportunities in the game.
The front kick, side kick, back kick and the inverted circling kicks (which in view of number equaled 10 extra kicks because of the direction and alignment of the kicks- plus using right and left concepts doubled the amount), such as are used in sweeping and crescent kicking. The practice of these four angles of kicks from every posture of the (1-to-10) ten style step, have developed forty different kicks (4 X 10 = 40), ‘physical mathematics’. Once these kicks are used with added principles, methods and techniques (Jumping, turning, flying, running, and the various combinations etc.), all possible kicks can be performed or achieved. For example when a kick’, the 1/40 the first kick applied in this lesson, is combined with another kick-number 11/40 or the side kick, it naturally turns into a hooking outside kick. When a front kick 1/40 is combined with the circle inverted crescent kick 31/40 (The thirty first kick out of the forty kicks) it naturally tapers into a round house kick. This is the FOA’s supreme physical mathematics or art to kicking as all kicks are mathematically calculated in this manner and in number of
Passing is perhaps one of the most important components of the sport. A game would be impossible without the assistance of passing and team work. To successfully carryout a pass, many factors have to be taken into account. In order to begin a pass, first a player must exert a force on the basketball. Once the ball leaves the hands of the player, it becomes a projectile. A projectile is acted upon by two independent forces: the x and y components. The x component is the force exerted on the ball by the player while the y component is pulled by the force of gravity, -9.8m/s². As a result of the independent components, the ball will travel in a downward parabolic path, or trajectory. Since the ball travels a downward path, the player throws the ball towards a target located a little higher than where the player wishes the ball would go in order to compensate for the downward path. Another factor that affects the successfulnes...
Which type of pass should you use? These are all decisions that have to be made in a split second. “Many coaches believe that they must tell and show their athletes exactly how to perform a correct movement. In contrast, athletes learn skills, techniques, and tactics through guided discovery” (Metzler, 2005). A coach does this through giving the athlete a basis to work from and sign-posts to guide them rather than taking them by the hand and showing them the way.
Physical Activity Q: Growing up, what other sports did you and your brother Marc liked to play? A: mention any other sports or form of physical activity Q: How do you discover your passion for basketball? A: having the opportunity to play outside is key Q: How old were you when you first started to play professional basketball?
To understand the game of basketball, one should know and understand the rules and regulations of the game. They must know that they should not double dribble, push, travel with the ball, etc. They must also know whether it was a foul or not, why should you rebound, etc. Once should also learn the court lines and markings. During a game, they would have to know the mid-court line, sideline, baseline, three point line, free throw line, free throw circle, lane line, and the center circle. In addition, they sould now the name of the players on both teams. Furthermore, they have to know the position of each player on the team, whether they were guards, forwards, or centers. Another factor that is neccasary to understand the game of basketball is the scoring. One should now why did the team gain one point when they shot from the freethrow line or why they gained 3 points when they shot outside the three-point arc or line. Moreover, they should know the correct time, ball size, lenghth of the court, and the height of the basket depending on the level of the team or player. Also, they should know the correct skills and techniques to pass, dribble, or shoot a ball. Moreover, they should now the time of the game. As a result, one would enjoy the game of basketball, whether they are watching or on the court playing, it would be more fun. On the other hand, if they didn’t follow these steps, they wouldn’t understand the game of basketball. All in all, one should basically understand the game of basketball following the previous points and now what’s happening in the game.
(Marching drills (foot placement, toe off, knee lift) Skipping (knee drive, ankle extension) Arm action (swing from shoulder) Running posture (standing tall, body
Prior to this lesson I had also made sure to learn and gain more Knowledge about basketball. I believe that it is very important as this can enhance the quality of the lesson (McGee & Fraser, 2012). This also provides more confidence for me when I am teaching this sport that was unfamiliar to me (Armour, 2011). First I
Basketball is a very complex sport that takes many years to fully grasp the Complete concept of. Basketball is for anyone who is willing to get a little physical, for you are running up and down the court with ten other players while playing defence and offence. There are just a few things you need to focus on when starting off. These include; dribbling, passing, shooting, and defence. You need to learn the rules and regulations in the game as well. Not only that, but, Always be in triple threat position, meaning you have your elbows are out and you are balanced. This assures that the ball is protected and you are in the position to either pass, shoot or dribble.