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Essay on forgiveness heals
Essay on forgiveness heals
Essay on the importance of forgiveness
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This I Believe
I believe in forgiveness. Forgiveness is the pinnacle of compassion; having enough love in your heart to absolve your resentment towards someone is more potent than any other form of kindness. Without forgiveness, this world would be insufferable. The unforgiving man is a man filled with hatred and bitterness, and in all honesty, I believe that there is enough hatred in this world. There is no need to hold grudges against someone who was once held dear. Most often, the bitterness held in the hearts of the unforgiving is over a minor disagreement and is only perpetuated by stubbornness; even in bigger situations, forgiveness needs to be achieved, for happiness is found behind the mask of mercy.
For years after my dad died,
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Hurting someone that you love cuts deeper than any other wound. For example, my mom has made many mistakes in her life that have adversely affected me. While I have been able to forgive her for most of these mistakes, she still is unable to forgive herself. Because of this, I have witnessed my mother spiral into a relentless depression; she still mentions the mistakes she made years ago and constantly apologizes, and even though I have told her that I forgive her, she still cannot let go of the hatred that she has for herself. She says she feels like a failure, but I believe that all she needs in her life is a little forgiveness. Similarly, I have been incapable of forgiving myself for an ill-advised comment I made to a friend. My friends mean more to me than anything else in the world, and hurting them is one of the unacceptable things I could possibly do. Therefore, when I upset my friend to the point where she refused to speak to me for over a week, I felt the lowest I had ever felt in entirety of my life. How could I have audacity to say something so idiotic? Ultimately, my friend was able to see past my foolish mistake and forgive me, but the comment has never since left the back of
Forgiveness is a process. You can still feel the pain, see the events behind your eyes, and feel the loss of the people around you but you have to find a way to forgive. People think that if you forgive someone you are forgetting or saying hey I would hang out with this person now because we’re cool but thats not at all what forgiveness is. Forgiveness is righting the wrong for yourself because you want the injustice you feel to leave. It’s acknowledging to that there a wrong that was done to you and you decide how you want to think about it not anyone
Forgiveness and justice are very similar than we believe them to be. We believe that justice is
Life as we all know is full of disappointment and filled with disparity. Most of us are able to go through these and learn from and forgive ourselves. Yet, this isn’t always the case. People are faced with traumatic experiences that often take a long time to get over, if they ever do get over it. These experiences brew in our brain popping up at the most random points often bringing our spirits down. Although these experiences may scar us and fill us with regret and guilt, we can’t continue to live in the past and let these regrets haunt us. Self forgiveness is a key to healing and to moving on in life, no matter how hard it is.
At some point or another, we have all been wronged in life and instead of living life full of resentment against the person some of us choose to forgive. In my life, I was wronged by someone who was supposed to be my caretaker, my provider, and teach me how to love. Instead, I was abandoned forced to figure out things
It is important to Morrie that people should forgive themselves and others in order to move on with life. Holding onto grudges is not something Morrie believes in as he says, “Forgive yourself, forgive others. Not everyone is lucky” (Albom, 167). I agree that it is important to forgive others and that people should be able to forgive themselves. Being able to let go of a grudge against himself/herself or somebody else will allow them to move on or start new. Unlike some others, I tend to struggle with forgiving others and myself. A very close friend who was like my sister turned away from me last year and did something I thought was unforgivable. To this day I still find myself holding a grudge against her at times, but I learned how to forgive her so I can let go and be able to move on from
Resentment is like a prison. "To forgive is to set a prisoner free and discover that the prisoner was you." (Louis B. Smedes). Forgiveness will set you free. That type of hatred carries around where ever you go. Granting forgiveness to those who hurt us can bring tranquility. Such as Tan, as soon as she forgave her mother she felt peace, and I forgiving my sister took away the hurt. Some of the smartest men talk on the importance of forgiveness. Exoneration avoids a person turning cold and bitter. Abhorrence can lead to trying to want revenge. But what is better than being at peace with oneself. One must keep in mind that forgiveness is for the strong. Forgiveness builds character.
Forgiveness is the intentional and voluntary process by which a victim undergoes a change in feeling and attitude regarding an offense; let’s go of negative emotions such as vengefulness, with an increased ability to wish the offender. Walter (1984) stated that forgiveness is a voluntary process that usually requires courage and multiple acts of the will to complete. In Walters' view, the person who has been hurt has two alternatives: to be destroyed by resentment which leads to death, or to forgive which leads to healing and life. Sonja Lyubomirsky calls forgiveness is a natural resolution of the grief process, which is the necessary acknowledgment of pain and loss. It is a powerful choice that can lead to greater well being and better relationships.
Your opinion about forgiving can turn negative feelings into to positive ones which I agree. Forgiveness can surely help the victim and perpetrator in the process of healing just like you said in the book, “To grant forgiveness to someone who has truly changed is not a way of condoning or forgetting his or her past crimes, but of acknowledging whom he or she has become”.
Betrayals can cause someone to hate oneself. Whether the wrongdoer realizes his misdeed or not, a betrayal will always have consequences, no matter the intentions. For example breaking someone’s trust can deteriorate relationship. This fact is proven in both the Kite Runner and Alex Lickerman’s article, “Redemption.” After betraying their friends, both Amir and Alex lost their friends. Some people become the victims of their own mind because their mind is constantly reminding them of what they did. People who experience this will try to escape from this by pushing away people that remind them of their mistakes. Like for example Amir pushes Hassan away because he did not want to be reminded constantly of his betrayal: “I want you to stop harassing me. I want you to go away!”(Hosseini 88). Hassan reminds Amir of what he did and since Amir doesn’t want to face them, he tries to make Hassan leave. Carrying around burdens of things that someone isn’t proud of, like actions that harmed others, make them lose faith in goodness and self-esteem (Lickerman 2). Betrayal causes inner agitation because you feel guilty and which makes you lose faith in oneself. The only way to decrease this mental battle is by focusing on positive things and trying to do good things. This helps because it is a way of balancing the bad deeds with the good deeds which make people feel better and cause changes in their behavior. Amir’s betrayal changed him because he is not a selfish person anymore. His relentless guilt causes him to be kinder and selfless; He planted a “fistful of crumpled money under the mattress” when he realized that Wahid, an Afghanistan whose house Amir stayed in, didn’t have food for his family (242). Alex Lickerman wrote that one path to redeeming oneself is to “aim to improve [themselves]” which is what Amir did by growing out of his selfishness (3).
Morrie had a friend who he had gotten into an argument with and he never made contact with him before his friend died of cancer. “Forgive yourself. Forgive others. Don’t wait . . . Not everyone gets the time I’ve getting. Not everyone is as lucky” (Albom 167). I agree with Morrie that people should forgive each other and themselves. It is important that people forgive the small things that caused them to be angry. Not everyone has a lot of time left to forgive. When I was in the seventh grade, my friends and I got into a big fight and for five months I chose not to talk to them. That was five months of friendship I lost that I will never get back because I could not forgive them before. I wish I could have that time
As I sit here thinking about was forgiveness means to me. I have come to realize that holding in hate is harmful and the outcome physically and mentally could cause undesirable effects. Although, the process of forgiveness can take many years and the process may start with you. The whole process shouldn’t be seen as an obligation, but a remedy to help with your recovery.
Forgiveness is empathy. I believe it means, putting ones self in the position of the other person, and wiping away any sort of resentment and antagonism we feel toward them. Forgiveness is a journey to freedom. Forgiveness works directly on the emotion of anger, resentment, hostility, and hatred by diminishing its intensity or level within the mind and heart. Only the one who is wronged can forgive.
Asking to forgive is often considered as hard words and it rarely comes out from anybody’s mouth. However, when said, it gets harder to ignore the same. In our lifetime we have been on both the sides. We might have asked somebody to forgive or somebody could have asked us to forgive them. However, the emotional concern often results from unforgiveness. When you do not forgive a person or if somebody does not forgive you, it often leads to bitterness, resentment, hated and anger. Many families often develop depression as well as social behavioral problems due to hatred and anger. In a few cases it has led to serious issues like murder.
Acknowledging a wound that needs healing is important in this process. If you have truly forgiven, your scarred emotions get healed. Most times when you forgive your offenders, you often find that your wounds are still bleeding. Meanwhile, Forgiven someone does not mean that you have forgotten or that what they did was acceptable. What it does is that it frees us from anger that reacts like poison in our system. However, even if your brains recall the painful memory of past experience, you don’t feel any more of the sting of the pain and hurt of that experience. If you are able to look back at those painful memories and you don’t feel the pain anymore, then you know that you have truly forgiven, healed and made whole. You need time to work through your pain and loss. However, some offenses you encounter lead to a sense of loss of trust, security, friendship, relationship and a whole lots more. You may also lose your direction and forget the purpose and meaning of life when inflicted with pain through an offense. Sometimes you’re most horrible and painful experiences can teach your life valuable lessons, making you more insightful and stronger individual through them. Forgiveness is all about finding what was lost and restoring the wholeness that one once
Steven Standiford, chief of surgery at the Cancer Treatment Centers of America, says that unforgiveness can make people sick. Emotional wounds are more harmful to our health than we realize. Built up anger will weaken your immune system causing you to feel sick more often. For this reason, we must make forgiveness a lifestyle rather than a one-time event. We must learn how to surrender the burden of anger and resentment over to God and allow Him to heal the wounds caused by others. When we forgive from our hearts, we will begin to experience the peace of God in our souls. Unforgiveness is an unnecessary weight that we carry around not realizing that it’s weighing us down and hindering our growth.