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Throughout my childhood, I lived with many difficult struggles that not many children experience such as my parents divorce and growing up unsure if there was going to be food on the table each night. During these struggles, I found peace and control through swimming. Swimming has always played a large part in my life and has taught me many vital lessons. For me, swimming has been my safe haven, where I have learned how to depend on myself and how to follow through on my commitments. Through swimming, I have learned I must be self-reliant; I cannot expect my coach, teammates, or family to get in the water and swim for me. Another powerful lesson that I have learned from years of swimming was commitment. Swimming has taught me how important it is to commit to every decision I make, no matter if it is a decision in school, at home, or in the water. When I was younger, I would never fully commit to my school work, and my grades reflected this. However, through swimming, I have realized the importance of self reliance, and the importance of commitment in all parts of my life. …show more content…
I never really set a true goal to improve myself at anything until I started to swim. I began to set goals to improve my freestyle time by two seconds; Instead of improving, I found I regressed. I know that it is because during practices I should have tried harder, I could have attempted to improve outside of the pool doing dryland workouts at home, or that I should have gone to sleep at nine-thirty instead of eleven. When I am at a swim meet and I have a race, my coach is not going to be there to make sure I make it behind the blocks in time for my race. She has fifty to seventy little kids, I learned that I have to be responsible and get myself ready to swim. Those are the times when I realize I need to be able to do this on my own because the only person who I can rely on one-hundred percent of the time is
I have been swimming year-round on a club team since the age of six and when I was younger improving came relatively easily. However, around age 13, I hit a training plateau despite having the same work ethic and focus that I had previously had. I grew to despise swimming and at points I wanted to quit. However, unlike Junior, I had role models and mentors who were positive influences on me and who helped me to overcome this challenge. Primarily, I had several of my best friends on the team who convinced me to keep persevering and to not simply quit the sport that I loved so much just because I was no longer dropping time. For example, every day I watch my close friends Lizanne and Cate come to practice and give it their all, regardless of the numerous injuries and medical issues that plagued their swimming career; their positive outlook and dedication motivated me to try even harder than I had before. Moreover, I had by parents, something that Junior did not have; my parents were always there to support me after yet another disappointing meet reminding me that “you get five minutes for a win and five minutes for a lost”. My parents where my voice of reason as I tried to work through my issues; they were always there to encourage me, but also were very honest with me
Some goodness comes out of taking the risk of swimming alone. Ones“prohibition and expectations are ignored.'; The challenger of this feat has let go of all egoism as a result of the vulnerability faced.
The first practice was at 5 a.m. and the night before I couldn't sleep. My mind would keep wondering what would happen, was I supposed to be wearing my bathing suit, what were my teammates going to be like. When it came time to go to practice I was shaking the whole way. Soon after I learned that my fears should have not been focused on such silly things now. If anything swim really helped me face them head on. With so much change going with swim I got used to this fear. My family and friends were also a great succor. Even though they probably didn't know that it was helping me. I'm very grateful to my father supporting anything I wanted to
Ever since I was a young student, teachers knew that I was not a normal kid. These teachers saw qualities in me that they could not see in many students at that age level. They saw a child who had a profound love to know more and had the ambition of a decorated Olympic swimmer to learn not just the material that was being taught but why it is being taught and how I can I use this information to make people’s lives better. Fast-forward to today, and you can clearly see that not much has changed except my determination to learn and my love to help others has done nothing but expanded.
Raised in a small town of 750 people, where high school sports meant everything, sport has played a tremendous role in my life. Basketballs and footballs replaced stuffed animals in cribs, and dribbling a basketball came before learning to ride a bike. I started playing basketball in the second grade, and I hated it. We always played in the division above us and we hardly ever won a game, but after watching Coach Summitt and the Tennessee Lady Volunteers win back to back National Championships, the same years my high school girls basketball team won back to back State Championships, I fell in love with the game. In fact, sport is what led me to the University of Tennessee; I admired Pat Summitt, not only because of the number of wins and National
Swimming is often referred to as an individual sport. In competition you are given a lane, a heat, and you compete for your time. Answer one question then, to prove its nature of individuality, at the seven hundred meter mark of the gruesome fifteen hundred, when the lactic acid has built up, and your body feels like failing, what pushes you beyond a point you have never reached before? The drowned out sounds of a team cheering, or seeing a friend charge through crowds flailing their arms through the air, is all I need to keep going and represent my team in a race to the finish. In addition to cheering during races, it is important to have the encouragement of your teammates all the time at practice, at school and, even in more personal matters. A team gives you a sense of belonging or a sense of discouragement that keeps you from your true potential. A community of a team extends much past the athletes, to the parents, as well. A team in which everyone is recognized for what they do/ can do compared to a special “elite” group of swimmers leads to a new level of pride and confidence for the younger athletes. Lastly, the philosophy of the coach is a critical component to the success of an athlete. One may believe in narrowing in on the naturally talented and the other coach strives to train each individual to maximum potential. I have been a part of two very different swim clubs in my development as an athlete, both of which helped me become my personal best, and who I am today in and out of the water. Although both the Ajax Aquatic Club and the Whitby Dolphins helped me develop my talents, abilities and, confidence, it is through the Whitby Dolphins that I recognize the need for strong interpersonal relationships with teammates, t...
In the film, West Side Story, Robert Wise directed this best picture of 1960s in the United States. The story is basically a sad love story about minority people in the United States. They are suffering from segregation and oppression. I agree that Frances Negrón Muntaner who says that the song “América” portrays an ambivalent picture of life in the United States. I think that this film became very famous in the United States because it referred the opinion from minority groups such as puerto Ricans and European immigrants.
There comes a time in life when something happens to someone that will affect their future tremendously or when you have to make a decision that will change your future. In my life so far, I have made a drastic decision by choosing to club swim in the beginning of sophomore year that has affected my life since then, and for many years to come. This choice was drastic because it completely changed my lifestyle, friends, and my physical makeup. When I joined the club team, we were practicing two and a half hours, 6 days a week. This completely changed my lifestyle because before joining the team, I would come home do homework and have tons of free time.
Jejunely Vibrant The feeling of the rubber orange basketball moving across the court causing their players to get back on defence. Sweat dripped down my face as the crowd screamed from excitement brought encouragement to the team. Watching the ball thrown around when finally someone passes to me. It was like a meteor coming straight at me, before I knew it, my hands grew clammy when I anticipated its fall, and how red it would make my hands.
Swimming has been my whole life, since I jumped into the pool for the very first time. I loved every aspect of swimming from the adrenaline running through my body during my races and getting to spend even more time with my friends and my sister, and the stress of big meets coming up in the schedule. Except everything didn't go according to plan after the first day of school when I got home and I saw my parents sitting by my sister on the coach and my sister was crying.
One’s level of self efficacy plays a major role in how one approaches challenges, obstacles, and difficulties. This cognitive self evaluation affects all aspects of human experience, whether it’s the goals for which one strives for, or the level of energy expended in trying to achieve that goal. When I was younger I used to be a part of a swim team. Towards the beginning of my swim career, I would always race my friends and fall behind. I wanted to be faster, but I just wasn’t seeing results. I lost total confidence in myself and it showed in my swimming ability. My coach one day after practice pulled me aside and we spoke about my inability to get faster. He said that he saw lots of potential in me and that I had to be patient with myself in order to get better at the sport. He told me that the only thing holding me back from achieving my goals in swimming is me. I took his words and turned them into motivation. I dedicated myself to working harder at practice and doing everything possible to be physically at my best. Sure enough after a couple months, and a minor growth spurt, I began seeing huge results. His words have always stuck with me throughout my entire swim and school career. They’re a reminder that I am capable of achieving anything I put my mind to and that the only thing that can hinder my ability to succeed in life, is
I would always tell myself at swimming practice and at lifting with the high school swim team that to be greater than people I needed to be working harder than them, but something that went through my mind was that I wished to roll back to yesterday because the pace was a little slower. Those efforts and the goal for reaching of being better than others at things that I was not as good made me better as a person and to stop thinking about “oh I wish I could back to yesterday, because it was easier”, but to think about the
Sports have also taught me many important lessons such as learning perseverance, the importance of setting goals, and building character. These sports and other activities have greatly influenced the cultural inheritance side of my cultural
Swimming, one of the most favored sports by people across the world, is much greater than a form of competition and entertainment for a certain group of people. For countless mentally and physically disabled people, the pool represents a place where they build strength and derive confidence, and a place for them to connect with people who share the same mental or physical struggles as they do. According to Aquatics International’s research, people with disabilities have less time to socialize and partake in activities that require physical strength and they often experience feelings of depression. However, Aquatics International also found that “People with disabilities who are encouraged to participate in recreational activities such as swimming can achieve a greater sense of individual wellness and overall satisfaction with life” (Ostby and Skulski).Therefore, swimming is undoubtedly more than just a sport or form of entertainment; because, for some people, it is what keeps them alive and pain free. Swimming affects the livelihood of people with mental and physical disabilities in momentously positive ways, providing them support in innumerable aspects of their lives.
Let's face it, we all take things for granted. Even the simplest of things such as toilet paper and the clothes on our backs. One of the most vital thing that I used to take for granted was water. I guess God really wanted me to learn that I really need water and that I'm really lucky to have that, because one day the most horrible thing happened. At the time that it began I didn't think much of it, but after a while I finally realized that my life was about to get really difficult.