Healthy School Lunches Research Paper

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The rate of obesity and other health problems in the U.S.A are fairly high and it needs to stop. Many people believe that healthier school lunches are unnecessary, however healthier lunches have many benefits. Switching to school lunches would give kids more energy throughout the day, provide key nutrients to children and prevent obesity.
Many believe that healthier school lunches will cause problems, but children need healthier school lunches to maintain energy throughout the day. With lunch carrying one third of the calories you have a day, children need to have a healthy lunch for enough energy throughout the day. In the article “What Are the Benefits of Healthy School Lunches?” It states, “A healthy school lunch provides sound nutrition …show more content…

Eating a healthy lunch will provide enough nutrients for the whole day. In the article, “ What Are the Benefits of Healthy School Lunches?” It states, “Children who eat a healthy lunch have a higher nutrient intake not only for lunch but also for the entire day -- compared to children who don’t…” This shows how healthy school lunches provide beneficial nutrients throughout the day. In addition, once students realize school lunches can provide many nutrients and protein like vitamin A, C, iron and calcium it will encourage better eating. The article, “Getting the kids to eat healthier school meals” it states, “...Students are disgusted by the food provided to them. According to the GAO report, students in one district refused to eat school lunches for three weeks. Students are posting their anger over the program using Twitter” This shows how students will go on ‘strike’ if not provided healthier options. To add on, healthier options will limit calorie intake and provide better drinking options. In the article, “Junk Food In Schools” its states, “Most snacks sold in school would have to have fewer than 200 calories. Elementary and middle schools could sell only water, low-fat milk or 100% fruit or vegetable juice.” This shows the healthier options that could be taken into effect if the switch is

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