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Preventing childhood obesity essays
Impact of childhood obesity on the nation
The causes and consequences of childhood obesity must be identified so they can be overcome
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School Lunches are Unhealthy
Schools are meant to give our children a healthy and nurturing environment, and yet so much of the lunches in schools are fattening; does this stop schools from achieving the aforementioned goal? Childhood obesity in the United Sates continues to be a growing problem despite so any new programs to help combat it, and new research is showing how schools may be playing a large role in childhood obesity. School lunches are showing to be the problem, they encourage poor nutrition in our nation’s students, and simple reform is proving to not be enough to stop the rise in obesity rates.
Childhood obesity proves to still be on the rise in our schools and not enough is being done to stop it. Despite the many reforms
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and laws that have been passed to make school food healthier, it is simply not enough. (Bornstein) With the way that the food economy is, healthy foods cost a lot more than foods that are of a poor nutritional value. So for schools to compete in this environment and keep the price low for students, they must turn to “competitive foods”. These foods are not USDA approved for schools but they are cheaper and taste good to students so it brings in more money for the school. (Bornstein) Students buy more of the competitive foods then the USDA foods, so the NSLP tries to make healthier school lunches but the higher price for better food drives students and schools away. The higher prices make students feel like they cannot afford the good food and therefore it is not taken. (Bornstein) Altogether, new programs try to offer healthy options, but the healthy food just cannot compete. School lunches are a possible cause for the rising rates of obesity.
Government date shows that in the past thirty years, rate of being overweight in six to eleven year olds is up 19% and 6% in age 12 to 19. Without support, school lunches remain high in fat. (Finkelstien) According to the CDCP, obesity is double what it was in children and triple in adolescents since 1980. Many reforms were attempted to help this problem, but many inadvertently caused more problems. (Finkelstien) A 730 calorie lunch should have no more than 24 grams of fat and no more than 8 grams of it saturated yet the average USDA lunch has 31 grams of fat and 14 rams of it is saturated. (Yeoman) These very high levels of fat are why obesity is becoming worse in children. It can be concluded that school food is still extremely high in fat and this can be directly linked to the high rates of obesity in young children and …show more content…
adolescents. Schools are playing a large part in obesity in the US by what they serve for children.
Unhealthy foods are what make the money for schools and that is why they serve them for students. (Schlafy) Schools feel like they need the extra money in the budget, even though it is at the student’s expense. Data shows that nearly 60% of all middle schools in the US serve soda from vending machines. (Schlafy) Soda is very high in sugar and is not at all good for children, but it is still sold in school vending machines. The ways food in schools is now are way too high in fats and sugars. This is not good for the children and very bad in the long run. Elementary schoolchildren have an estimated $15 billion of their own money that they can use to buy whatever they want in schools, and parents have almost another $160 billion to give students for food money. (Schlafy) Big businesses see this as a big source of profit and therefore encourage children to buy their products, and want them to be offered in school because of th4e likelihood of children buying the business’s product. All in all, obesity in the US is greatly influenced by the foods offered in schools
today. Many would argue that school lunches are healthy; like in this quote “… the SNA (School Nutrient Association) claims that school-prepared meals provide about one third of the necessary daily nutrient requirements for students.” (Haugen) Other data that has cited in the previous paragraphs proves this is not correct because rates of obesity are still very high. The NSLP (National School Lunch Program) are set to follow the guidelines set by federal nutrition requirements and some articles say they are meeting the standards. (Haugen) From data collected it shows that these claims are false, and with school lunches containing up to 14 grams of saturated fats. Also, many say that, contrary to popular belief, school foods like pizza and fries are baked and made with low fat ingredients. (Haugen) This may be true in cases but even though they are baked, it does not mean that these foods are healthy because in the making of a lot of these foods, frying is still used and most of the food is frozen and just needs to be heated up in ovens, which means that the baking would not make them any heathier. After all, it can be concluded that foods in schools today are not as healthy as they need to be for students and they need to be made with more nutrition and substance.. School lunches encourage poor nutrition and are a catalyst for obesity in children. The longer that school foods have such high fat levels the worse obesity problems will become and the harder it will be to reverse. Offering so many unhealthy options in schools give the students an option to buy these cheaper, and unhealthy lunch alternative, this does, although, make the school more money but is at the expense of the student’s health, which should never be compromised by schools. And after all, the underlying goal of schools, to offer a safe and healthy learning environment, will not be achieved while the food is so unhealthy.
This documentary takes a look at how our school’s lunch programs and government play a role in the spread of obesity across the nation. The film really attempts to drive home the idea that our children are being immorally brainwashed into wanting unhealthy foods. At some points of the film, it appears that the director uses big companies and school lunches as a scapegoat for our nations crisis. It is a valid point that our nation’s children are being
In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.
We all remember that day when President Obama took office, and our school lunches changed forever. First Lady Michelle Obama, felt that too many American kids are overweight, so she thought she needed to make our school lunches healthier, with more fruits and vegetables. One of the major changes she made was how many calories the school cooks were able to give the kids. The new requirements are as follows: up to 650 for children in kindergarten through fifth grade, 700 for sixth through eighth graders and 850 for high scholars. These numbers are consistent with the Mayo Clinic’s recommendations ( Kuczynski-Brown). The main goal of cutting calories and taking away junk food, was to insure that kids are getting served a healthy lunch. At each lunch, schools must still provide a cup of fruit, a cup of vegetables, two servings of grains, two ounces of dairy, and a cup of fluid milk, so that students can get their needed vitamins and nutrients (Anonymous) . They are also wanting more local farmers to be involved, and give more of the food they grow to the school. At the high school I went to, we built a green house, and planted a garden to give us some local grown food. It was part of our Ag Science class. More and more schools are starting to do the same thing. The stats of overweight kids is really high. The guidelines are as follows:
“Our Schools need to start teaching kids how to be healthy.”- Unknown. School lunches have created a chronic problem in a school setting, and since it hasn't been fixed, 6-11 year olds have had a 17% increased chance of becoming obese (Centers for Disease control and Prevention). Most school districts don't even bother changing the food restrictions just so they can please their students. Unhealthy school lunches are a huge problem among children in the United States, it can cause obesity, stress, and many other problems.
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
Thirty one million kids nationwide eat school sponsored meals twice a day for a hundred eighty days and on average for twelve years. In this sense school lunches are an important and critical component of childhood nutrition and development. Yet these meals are highly processed and filled with chemicals and preservatives. School lunch rooms are essentially fast food restaurants; they unload shipments of frozen food then heat it up in glorified microwaves and serve it hot and ready. This is the same basic principle of fast food restaurants and people all know how terribly unhealthy fast food is for them. Still America feeds this toxic material to kids every day. This has been a tremendous issue for years but it is more devastating now than ever before.
To avoid this type of fat at a young age is a proactive move because it can help avoid disease and can lead to a longer, healthier life. As a general standard, the Dietary Guidelines for Americans suggests that less than 30% of the calories in a school meal come from any type of fat; schools are required to follow this guideline (Poppendieck 111). Fats are not being eliminated from student diets completely, but the consumption is being monitored because of the negative consequences that can result ...
School, eating foods that contain whole grains and unsaturated fats will supply energy for a
To conclude, unhealthy foods in the cafeteria and the vending machines are the worst examples for the kids to maintain the healthy eating habits. Us Parents have to step in to make changes for our kids because in doing so would determine what kind of foods our kids are consuming. We do know for facts they are not getting the proper nutrients while in school, although they do spend in average of eight to 12 hours in schools. We, the parents, can start to make a difference, by attending the school meetings and being active in our kids functions in schools.
Childhood obesity has recently become a major problem not only in the Unites States, but all around the world. No one knows the real reason as to why childhood obesity has recently become a major epidemic, but it has been found that the environment that the children live in plays a factor in the child’s weight status. Not only that but, some people believe that fast food and their million dollar industries is the reasons why so many children are obese. Whereas others have found that it all relies on their parents, that they, the parents, are the reason why their children are the way they are. Some even say that it’s the school’s fault because they do not teach the children how to live a healthy lifestyle. Whatever it is, it need to be fixed so that we can have a healthier America. At the same time that I believe that the parents play a big role in the weight status of their children, I also believe that schools play a factor in the recent outbreak of childhood obesity.
Today, America is plagued by obesity, heart disease, diabetes, and many other health maladies linked to unhealthy food. Although it is important for American youths to eat healthy, nutritional diets, it is an absolutely bad idea to alter the school menu and cut out students' favorite foods in favor of a "healthier" menu. Schools should have a positive influence on their students' health choices, but they should not be forcing them to eat to their standards. A "healthier" lunch menu would result in negative consequences for both students and their schools. Cutting out unhealthier foods from the cafeteria would not effectively curb teenagers' penchant for unhealthy eating.
Obesity is a huge problem in the United States. Many people argue that it is not the government’s responsibility. But, since the government regulates most schools there are things that they should be doing to prevent childhood obesity. Children need to get the proper amount of physical exercise daily. They need to be provided with the healthy nutrients, and need to have knowledge about healthy foods. If children do not receive these necessities then obesity will have a negative impact on America. If they do receive these tools then the percentage of obese children in the United States will decrease significantly. In conclusion, the percentage of children that are obese in the United States will lower if children are taught about what they are eating, vending machines are abolished, and physical education classes are required at schools.
Parents are not teaching children how to eat healthy. They feed them cheeseburgers, chicken fingers, and fries. Kids are not being exposed to a regular diet of health fruits and vegetables. Now some people are just naturally overweight, but being “overweight” is not the same as being “obese.” Someone who is overweight has reached a maximum weight limit for their height. When someone goes beyond this maximum limit, then they are considered “obese” (Kiess 1). Research shows that “obesity is generally defined as the abnormal or excessive accumulation of fat in adipose tissue” (Kiess 1). The increase in childhood obesity today is mainly the fault of the parent because they are unable to tell their children “no” when it comes to junk food (Kiess 104). Parents are the one buying all the food that comes into the house. They are the ones buying the sugary drinks and chips. They are the ones allowing the children to “have what they want.” Because parents are not teaching their children how to eat healthy, we will continue to see childhood obesity increase. Unfortunately, overweight children will be the ones who suffer because statistics show children who are overweight are more likely to become obes...
Majority of Americans are morbidly obese and that is because of the unhealthy eating habits that they have created throughout their whole life. Reason being constantly eating fast food and lacking exercise. Those who are obese are more likely to die than those that smoke cigarettes because of all the health issues and diseases. The first change they should make is changing their eating habits and lifestyle. Those who are obese are the ones that are constantly eating fast food and lack exercise.
Is the school lunch program actually helping? Is junk food the cause of obesity? The food program, which requires that schools have to follow strict rules on what they can serve at lunch, currently has 94% of public schools participating but some are considering dropping out. Even though the program is healthier, schools should drop out of the system because schools are losing money, every student does not require the same amount of calories, and junk food isn't the only reason for obesity.