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Healthier school lunches essay
Healthier school lunches
Healthier school lunches
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The kind of food you eat helps your body decide when you die, young or old (Stockland). Would you want your child to eat foods to shorten his or her lifespan every day at school? Many schools serve frozen foods almost every day at lunch. This is because frozen meals are cheaper, they require less work, and these food choices don’t use many additives. Schools should serve healthier food for lunch because it helps the students to concentrate better, healthy food lifts student’s mood, and the rate of obesity would lower.
Primarily, healthy school lunches would help raise the amount of student’s concentration. For a student brain to work correctly they need healthy food in their body (Preidt). Many of the youth who eat this health food at lunchtime, will be able to concentrate much better, inside of class. A professional, Catherine Kraus, quotes, “Childhood is crucial time when bodies are growing and brains are developing. It is so important to fuel the body with good nutrition, and teaching children good eating habits at a young age is a great idea” (“Healthy Lunches Help Kids”). When b...
I don't think our school lunch is healthy because it has fat and too much sodium. Although it is good it is fattening it is the reason for much of the obesity in the U.S. Many kids have no other option to eat the unhealthy school lunches or they will be hungry.
Allowing healthier school lunches will decrease obesity in children because it will give them the proper nutrition to reduce the risk of health issues. Since obesity causes many health issues, maintaining a proper nutrition will reduce the risk of health issues. According to Star- Telegram, a daily newspaper that serves Fort Worth and areas of North Texas states, “[School lunches that have] a meal of pizza sticks, a banana, raisins and whole milk has given way to whole wheat spaghetti with meat sauce, a whole wheat roll green beans, broccoli, cauliflower, kiwi and low-fat milk … This change will help more than 2.4 million Texas students who receive a free or reduced- price school lunch to lead healthier, more active lives—in and out of the classroom”(Par. 2 and 4). School lunches are supposed to guarantee students a well balance meal, so they can have the energy to proceed with their classes throughout the day. Meanwhile, students who receive a f...
This doesn’t help kids focus in the classroom for hours after consuming these fatty and sugary foods. The kids will get a sugar high but then crash hours after and won’t be focusing in class but instead, falling asleep during an important lesson. Anita states that, “school cafeterias, of all places, should demonstrate how a healthy, low-fat, well-balanced diet produces healthy, energetic, mentally alert people,” and teaching this at high schools is the best place to change the food because in this generation, kids are becoming overweight and unhealthy because of all the “junk food” they are eating. Teenagers in high school tend to eat more when they are stressed, so if they serve unhealthy foods in the cafeterias then the student will eat the “junk food”, but if the “junk” is switched with fruits, vegetables, and some salads then the students wouldn’t have the sugar high and be focused
One reason our school should get a new lunch menu is many students do not like the food served. For example, a survey was taken and of the 31 students 100% said they disliked the food. As student Bryan Huang said, “The lunches are horrible, they need better choices and more choices.” In other words, the food is not delicious and there are not many choices. Also, when children don’t get proper nutrition they have trouble focusing in school. Most students do not buy lunch because they feel it is unappealing and do not like the food served. Many students go to other kids and ask for food. In addition, many students do not eat breakfast so they rely on lunch to fuel them for the day. But, if they do not like the food served they won’t eat so they starve for the rest of the school day, which can
“Our Schools need to start teaching kids how to be healthy.”- Unknown. School lunches have created a chronic problem in a school setting, and since it hasn't been fixed, 6-11 year olds have had a 17% increased chance of becoming obese (Centers for Disease control and Prevention). Most school districts don't even bother changing the food restrictions just so they can please their students. Unhealthy school lunches are a huge problem among children in the United States, it can cause obesity, stress, and many other problems.
“More than a third of the county's children are overweight or obese.”(Gustin, 1). As shocking as this is, it's true. One of the big reasons that children and teens are overweight is because of the foods that they eat. They are fed these fattening and unhealthy foods by the school system. Their futures can be changed if we change our choices. Having more nutritious lunches can have a positive impact on the health of American teens.
Lunch is one of the most important meals of the day and is consumed mostly in school cafeterias for children and adolescence. Wholesome lunches are vital in maintaining a healthy metabolism and give children energy for the rest of the school day. Children are advised to eat healthily but do not always do so because the choices of tastier, fatty foods offered in school cafeterias. The National School Lunch Program, NSLP, which is a federally assisted meal program operating in public and nonprofit private schools set nutritious guidelines for lunches served in school cafeterias (USDA). However, school campuses still offer foods high in fat as well as selling candy, chips, and soda in their vending machines, as well as their school shops. In order
Education plays a dominant role in the lives of students throughout the United States. Since most students spend roughly eight to twelve hours in school, it is important to make sure that they are provided with a healthy and nutritious breakfast, lunch and snack. Unfortunately, in today’s society, school administrators focus heavily on standardized test scores and school rankings, thus adding more pressure on students and teachers. This being said, schools have begun to focus on providing healthy foods because they help increase a person’s cognitive and critical thinking ability. It is seen that nutrition plays a great role in students’ performance on exams and physical activity due to the correlation between school provided meals and low student performance on tests.
School lunch is an obvious problem that has yet to be fixed. Mark Samuelsson once said, “We struggle with eating healthily, obesity, and access to good nutrition for everyone. But we have a great opportunity to get on the right side of this battle by beginning to think differently about the way that we eat and the way that we approach food.” A well know fact to almost all students and their parents is that there are many problems with school lunches and it needs to change. Not only is school lunch unhealthy, but it also does not taste good most of the time. Some people feel that school lunch is not that big of a deal so it should be very cheaply processed in factories and preserved, but that is not the case. In order to solve the lingering
Unhealthy school lunches are a large contributing factor of the childhood obesity epidemic ("Unhealthy"). Unhealthy school lunches can lead to children becoming obese. Unhealthy lunches make unhealthy students which makes learning more difficult ("Unhealthy"). If a student is eating unhealthy food learning will become difficult or hard to understand. Unhealthy school lunches lead to poor food choices (Miura). If students get accustomed to eating unhealthy food thats all they will eat. Unhealthy school lunches lead to an unhealthy diet (Miura). School lunches can cause students to become more unhealthy than usual. Unhealthy lunches have a chance for a student to have dietary problems (Miura). If students develop a dietary problem due to school lunches they have an increased chance in becoming obese. One of the many problems in school lunches are that they do not have enough nutrients in
The lack of health standards for lunches and other foods in schools are a leading cause of obesity in children. According to studies, children who eat school lunches consume forty more calories each day compared to those who bring their own lunches (Schanzenbach 703). Elizabeth Jackson, a medical doctor at the University of Michigan Health System, reported that children who eat school lunches are over two times more likely to eat fattier foods and more sugary drinks (“Children”). In the past decades, the government has attempted to develop effective lunch programs that limit the intake of unhealthy foods that children eat. The 1995 policy, “School Meals Initiative for Healthy Children,” required school lunches to meet one-third of the recommended number of calories, protein, and certain vitamins and minerals (Schanzenbach 686). Although this policy has been put into place, the government has not enforced it well enough. According to a recent study, only six percent of U.S. schoo...
To begin, school meals do not set a solid foundation for children regarding the diet habits they will have for the rest of their lives. For example, they are teaching kids that greasy pizza and corn dogs are a part of a healthy, nutritious diet. One student says, “We think school lunches are healthy because they have all these posters in the cafeteria telling us to eat healthy food and be active; we think the school is doing their part by serving us healthy food too, but they are not” (Jimenez). Not only do children think that this cheap food is a good choice, but schools also think they are benefiting because of how much money they conserve.
Do you remember your favorite “School Lunch”? I do, I essentially had two favorites; pizza and hamburgers with fries. Think back, wasn’t there at least one school lunch that the lunch ladies made that everyone was so excited to eat. Kids that habitually brought their super hero lunch box with thermos would leave it at home and be in line for pizza or burgers and fries. We could also go back for “seconds”, it was the best meal of the week including what was served at home. The federal government has been involved in the NSLP (National School Lunch Program) since 1946 with the implementation of the National School Lunch Act. These initial programs developed the commodity distribution program for schools, institutions, needy households, summer
School cafeterias and school vending machines do not encourage the best eating habits in schools, high schools in particular. It is more convenient to serve frozen foods like pizzas and frozen lasagnas almost every day. Without realizing how those unhealthy foods are really affecting the kids performances in school and their everyday life activities, such as in physical education class.
School lunches has become an important factor in changing childhood obesity. Taking high calorie foods out of lunches, changing their foods to whole grain, and changing food portions they give kids, schools across the country are trying to change kids’ lifestyle. Many have complained about the nutrition plan in schools and many have defended it. Childhood obesity may be a major problem but school’s healthy lunches are not helping.