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Essay on energy drinks and health effects
Essay on energy drinks and health effects
Essay on energy drinks and health effects
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Energy drinks affect your body in ways people don’t think about. My experiment was created to find out what happens to your heart rate after putting an energy drink into your body. Some of the things I found by doing some research is that you can go to the hospital just for drinking an energy drink alone. Energy drinks contain more caffeine than what the label says. Based on this research a hypothesis was created. The hypothesis was, if you drink an energy drink, then your heart rate will increase due to the amount of caffeine it contains. This hypothesis made the most sense because caffeine has been labeled by doctors to not be the safest substance.
Some key words for you to understand this experiment are independent and dependent variables.
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The independent variable is the variable being changed. In this experiment the independent variable was the energy drinks or in other words the amount of caffeine in each drink. The dependent variable is the variable being measured. The dependent variable in this experiment was the heart rate because you had to measure how much it had changed over time. Another word that should be understood is consumed. Consumed is when you partake of a drink or food. There are very few materials needed to conduct this experiment.
The main materials include energy drinks, water, test subjects, heart rate monitor and a timer. For the test subjects I chose 17 year old boys who all weighed about the same. As for the procedures they were fairly simple and required at least an hour to do. My first step was checking each person’s heart rate and writing it down on a piece of paper. After that, I measured one cup of each drink into separate cups to make sure they were each consuming the same amount. Followed by them drinking the drink they were assigned to, I set the timer for 15 minutes to notify me when I needed to check their heart rate again. Once an hour had past I had enough data to make a conclusion.
The data for my experiment showed that as time went by the heart rate increase followed by a major decrease known as a crash. A crash occurs when your heart rate increases so fast all at once that when the caffeine’s effect wares off the heart rate drops rapidly. Energy Drinks are known to give you energy, but part of the agreement that comes with consuming these types of drinks is being ready for the consequence. Some consequences are more severe than others. My hypothesis was proven to be correct. Your heart rate does increase over time due to the amount of caffeine the energy drink
contains. I believe that learning from this experiment society can come to understand that everything has an outcome. Energy drinks have been seen to be safe but based from the results of several different experiments, it has been concluded not to be the safest thing. I want people to take from this experiment that having caution on what you put into your body is a good thing. Knowing people that have had different experiences with high caffeinated drinks I have decided not to partake of energy drinks. If this research were to continue I would look into things such as does caffeine affect female heart rates the same as it did for males. I would also look into things around the topic of does age affect the reaction to caffeinated drinks. There is so much that I personally have learned from this experiment. I hope this presentation encourages everyone to educate themselves about these common products and the potential harms that they may cause.
Drinks that do not have a metabolic energy source can give off increased energy by adding other factors to it. For example, caffeine may give the perception of energy being increased if you add sugar to it. That sugar is absorbed by the blood and breaks down the bonds of glucose, going through cellular respiration process. This helps the releasing of energy to the body, helping drinks that contain no metabolic energy sources.
First I will record the pulse rate of the subject after performing physical activity which will give me the subject’s pulse rate after physical activity without the effect on the energy drink. After which I will make the subject perform the same but with different volumes of energy drink
To determine if the intensity of exercise affects the heart rate of a 15-year-old boy. Apparatus - 2 stopwatches - 1 laptop (beep test) - 1 fire glass tape (min. 20 meters) - Chalk to mark 20 meters (start to finish). Method 1) Get beep test ready on laptop from - http://www.youtube.com/watch?v=e0U_yQITBks - 2) Bring five male subjects ready at the starting line to run the beep test. 3) Mark 20 meters on the ground outside on the AstroTurf using a long tape.
On a research, presented by the American Heart Association in New Orleans on 2013, found that drinking one to three energy drinks could mess with your heart rhythm and increase your blood pressure.
Energy drinks, as a special-purpose drinks which is to supplement the energy our body needed. Energy drinks are often connected to sport that involve physical activities and people’s health. When I finish playing basketball and I need a quick refresh, energy drinks always are the good choice, such as Gatorade, red bull, monster drinks and so on. They are very tasty and really can help people quench their thirst. Chemistry played a fundamental role in here in which all the energy drinks are chemical compounds.
I am finally doing my research to see if I was wrong or right and I will finally be able to show my dad. As I did my research I discovered that Monster energy drinks are known to contain high caffeine, be a threat to teens, contain various chemical ingredients and even but surprisingly only contains 110 calories per serving, B vitamins, and promotes pro longed energy.
The reason for doing this was because of how the drink affected each person differently. If this project were to be repeated, there would be some things done differently. The first thing that would need to be done differently would be that the test subjects should only drink water before the test. Some of the test subjects had drank other caffeinated drinks before the test and that skewed the results. Also, there would be more time between after the drink is finished and when the heart rate is checked again. And lastly, another thing about the experiment that should be changed is the amount of people that the test was done on. The test needed more people for the results to be more accurate.
The claim is, is that Red Bull is a source of energy. It improves one’s performance during everyday needs. Such as, work, sports, studying, driving and socializing. After extensive analysis of the energy drink Red Bull, have concluded that the marketing claims Rhonda presented are indeed true. Red Bull does stimulate the metabolism. Some ingredients found in the energy drink Red Bull are; caffeine, glucose, glucuronolactone, inositol, niacin, pantothenic acid, pyridoxine HCL, sucrose, and taurine. These all provide energy. How they do this is because your metabolism burns calories which results in energy. Pantothenic Acid and Pyridoxine HCL stimulates your metabolism. However, there are several facts that were not mentioned that consumers should be aware of. Although providing a great deal of energy for physical and mental activities, drinking Red Bull can raise some people's heart rate and blood pressure. Having extreme intake of sugars and caffeine increases insulin production which leads to storage of excess glucose in the muscles and liver. Caffeine is a diuretic. If consumed in any quantity, it will cause your blood vessels to dilate and heart to beat faster. Intake of higher dosages of caffeine may cause anxiety, irregular/increase heartbeat, insomnia, and/or irritability. So if you are looking for a pick-me up Red Bull is a great energy drink! Although it isn’t the healthiest that's why one must pace themselves when thinking of drinking
Red Bull. 5 Hour Energy. Monster. These energy drinks are becoming increasingly popular not just for teenagers and college kids, but in the world of athletics as well. Athletes around the world are drinking these beverages for a boost in athletic performance and stamina to get an edge over their opponents. These drinks are even being promoted by professional athletes! This increasing popularity and consumption begs the question: are these drinks safe? I decided to dig into this question, and I have found some pretty startling answers. The drinks may bring enhanced performance and energy, but they also come with potential health risks. These health risks heavily outweigh the benefits the drinks could possibly bring.
Sara M. Seifert, BS, Judith L. Schaechter, MD, Eugene R. Hershorin, MD, Steven E. Lipshultz, MD, . “Health Effects of Energy Drinks on Children, Adolescents, and Young Adults." 127.3 (2011): 511-528. google scholar. Web. 11 Mar 2014.
The following study will examine and provide research methods, results and conclusions about college students who consume caffeine energy drinks, alcohol or both to get an energy boost for one reason or another. Coffee which use to be the highlight of boosting energy and staying up late nights to complete homework assignments or study has taken a fall in the 20th century. The study will also point out the effects of the energy drinks and alcohol and the harm and health concerns that contribute to the students behaviors when consumed. The first study examines energy drinks and alcohol among college students and the fact that more students are consuming the product. The study is a web based questionnaire. The article “Caffeinated cocktails: energy drink consumption, high-risk drinking, and alcohol-related consequences among college students”, paints a good picture of the behaviors followed by drinking energy drinks and alcohol such as; heavy drinking, increased alcohol-related consequences, taken advantage of sexually, traveling with intoxicated drivers, getting injured or physically hurt, and those requiring medical attention. The second article “A survey of energy drink consumption patterns among college students” utilized a field research focus group of 32 to determine how much college students drink energy drinks including the benefits and the health issues. The energy drinks Red Bull, Amp, Monster, Rock Star, Rip It, Full Throttle, and Cocaine, just to name a few were created to give individuals a “Jolt” of energy with a combination of stimulants or “energy boosters” that include caffeine.
...In summation energy drinks can be good for a quick boost of energy. And over the years they have become increasingly popular. Many people should become more aware of the benefits and downfalls to drinking energy drinks. They should never down one before strenuous exercise or drink numerous amounts at a time. Energy drinks should never be mixed with alcohol due to the dangerous side affects that can occur. Energy drinks affect all people differently, but consumers should be more aware before drinking these products.
We as humans need to drink at least half a gallon of water a day. Do you think most people who drink these energy drinks get that much water? I myself does not think they get near enough water. Energy drinks can lead to dehydration because of all the caffeine it contains. Caffeine in coffee causes dehydration too, so most people would ask what the difference is in how dangerous it would be to consume a cup of coffee, then that of an energy drink. Well, the answer lies in the amount inserted. An average cup of coffee contains 95 mg of caffeine while the average energy drink contains over 200 mg. There is your difference.
what we consume has nutrients and vitamins that we can use for energy. We need energy to function and to live. In red bull, it has sucrose and glucose that are sugars that we will use for energy.
This in turn, inhibits the adenosine-mediated donwregulation of the central nervous system activity, which activates the medullary, vagal, vasomotor, and respiratory centers in the brain (cite web). Caffeine is also associated with anti-inflammatory effects on the body. This effect is due to the nonselective competitive inhibition of phosphodiesterases (PDEs), which raise the intracellular concentration of cyclic AMP (cAMP), activate protein kinase A, and inhibit leukotriene synthesis leading to reduced inflammation and innate immunity (cite Web). Found in coffees, teas, energy drinks and carbonated soft drinks, this highly addictive substance is often used to help improve athletic performance, mood, mental alertness, concentration and fatigue and reaction time (Heckman et al., 2010). Caffeine consumption is often associated with health risks such as anxiety, headaches, nausea, and restlessness as well as an increased risk in hypertension and cardiovascular diseases (Heckman et al., 2010, cited in Mitchell et al.,