Should there be restrictions on the sale of energy drinks?
The term energy drinks refers to beverages that contain caffeine in combination with other ingredients such as guarana and other vitamins and minerals. In other words, energy drinks can be defined as a soft drink containing a high percentage of sugar, caffeine, or another stimulant, typically consumed during or after sporting activity or as a way of overcoming tiredness. Energy drinks are highly sweetened, caffeinated beverages that are packaged in brightly colored, slim line containers. They are sold virtually everywhere. At first, energy drinks were sold as a medicinal tonic drink and they have some benefits if person take it in limit. There are various negative effects of energy
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Beverages containing caffeine, sugar and niacin (vitamin B12) can lead to serious health problems. According to caffeine informer, one of them is cardiac arrest. While caffeine calculator can show limitation of energy drinks, everyone does not follow this rule. Those with heart problems are at the high risk to face cardiac arrest after only small amount energy drinks. Next are headaches and migraines, excessive energy drinks can lead to extreme headaches from the caffeine withdrawal syndrome. Changing the amount of caffeine people ingest daily causes more frequent headaches. A very high amount of sugar is responsible for damage the insulin producing cells of the pancreas which leads to type II diabetes. Excessive consumption of energy drinks can also lead to vomiting and thus, causing dehydration and acid abrasion of teeth and oesophagus. They can also lead to hypertension. For those with normal blood pressure, this is not affecting, but those with previously increased blood pressure could be leading themselves at risk of cerebral vascular stroke and other problems related to high blood pressure, after consuming high amount of energy drinks. The American Heart Association (2017) showed that energy drinks causes a significant negative effect on blood pressure than drinks that contain caffeine alone as the active ingredient. In addition, niacin is placed in most energy …show more content…
Although there is very few data that caffeine containing energy drinks may temporarily improve alertness, but they enhance strength and decrease power (National Center for Complementary and Integrative Health). Excessive intakes of beverages lead to adenosine receptors prone to feeling increased anxiety. Energy drinks cause insomnia, which is effect of caffeine. Lack of sleep has been seen to cause impaired body function. They also cause some people to shake and be anxious. This can cause emotional issue. Where people used to take energy drinks regularly they eventually become addicted, which is one of the serious psychological effect. Beverages are the cause of increase in stress hormone, which leads to stress among consumers. In general, other psychological effects are impaired cognition, risky behavior, stress and nervousness.
Our society face various problems related to energy drinks. Daily Mail (2017) states that the affordability of energy drinks has made school children dependent on them and Australian students performance were worse than before, due to excessive intake of energy drinks. 35 year old Mick Clarke was dead after excessive intake of energy drinks (Harradine 2014). Three Canadian males died after drinking Red Bull (Energy drinks suspected to have caused deaths of 3 Canadian 2012). Similarly, many people face these kind of problems many of the cases are published and thus, hidden
B. Too much consumption of caffeine can cause risk of heart disease and may possibly even raise cholesterol levels if too much is
Caffeine, a central nervous system stimulant, is the main psychoactive ingredient in energy drinks, which enhances alertness and mood, and counteracts symptoms of sleep. There is no doubt ...
Would it not be great to find an alternative to sugary drinks that are actually harmful for your health? There are millions of energy drinks that you will find in stores, but most of them are filled with caffeine, a lot of sugar and artificial stimulants that could be detrimental to your health. When you need to optimize your energy levels, choose supplements that are 100 percent natural. If you want to have lots of energy you can choose from a selection of all natural energy drinks that are specifically formulated to give you the benefits you
On the fox news program publish March 06, 2014 mentions how energy drinks effects the organs.
Scientists Ricardo Mora-Rodriguez and Jesus G Pallares executed a study observing the performance outcomes and side effects of energy drinks. They confirmed that due to their high carbohydrate concentration and lack of salts, energy drinks are not a good beverage choice when prolonged exercise in a warm environment is likely to require rehydration. They also found that ingestion of high doses of caffeine, although ergogenic, could result in negative side effects that could counteract the caffeine’s ergogenic effect. Even though energy drinks have the ability to increase a certain amount of energy, the energy would be short lived, due to lack of hydration. A similar study was performed by a team of scientists in Nepal. They tested on medical students at a Nepalese medical school. After the experiment, they concluded that energy drinks give energy and increase the stamina but they produce neurologic, psychiatric, cardiovascular and gastrointestinal complications on health. Certain students that participated in the study started to experience palpitation (increased or irregular heartbeat), nausea, constipation, and abdominal pain. These symptoms are just a few of the health risks that regularly consuming energy drinks can
Sadowska, Joanna. "EVALUATION OF THE EFFECT OF CONSUMING AN ENERGY DRINK ON THE CONCENTRATION OF GLUCOSE AND TRIACYLGLYCEROLS AND ON FATTY TISSUE DEPOSITION. A MODEL STUDY.." 11.3 (2012): 311-318. ebsco. Web. 11 Mar 2014.
As the vast majority of Americans are addicted to caffeine, studies show that the effects during post-consumption, can be positive or negative depending on the amount and frequency of caffeine intake. As the demand for caffeine has increased, the caffeine industry has increased its amount of marketing and establishments to help aid this demand. Caffeine addiction can lead to serious health detriments and physiological detriments. It is evident that the primary reason for consumption of caffeinated beverages is due to positive effects, such as alertness. The media has an abundance of marketing to continue to illustrate this main effect. The media fails to project the negative effects of excessive caffeine intake. This literature review will illustrate how excessive caffeine consumption can be detrimental to one’s life, and how problematic caffeine use derives from conditioning by the caffeine industries.
For instance, the low supplier power makes entering the market a bit easier; however, the contents are not patented so there is little that can differentiate one company’s product from another. It is also difficult for brands to branch out beyond just producing energy drinks. Other than establishing a variety of flavors, expanding an assortment of products will rarely be successful because consumers already correlate the brand to energy drinks. Another big weakness of energy drinks is the negative reputation. Although the initial appeal is very attractive to young people, older audiences, and parents who may not agree with the image of a fast-paced, wild lifestyle that energy drinks represent generally dislike energy drinks. A main concern that most have is based off of health conflicts that energy drinks have caused. Consuming excessive amounts of caffeine can cause elevated heart rates and there have been “reports of deaths and serious injuries that may be linked to their high caffeine levels.”
The following study will examine and provide research methods, results and conclusions about college students who consume caffeine energy drinks, alcohol or both to get an energy boost for one reason or another. Coffee which use to be the highlight of boosting energy and staying up late nights to complete homework assignments or study has taken a fall in the 20th century. The study will also point out the effects of the energy drinks and alcohol and the harm and health concerns that contribute to the students behaviors when consumed. The first study examines energy drinks and alcohol among college students and the fact that more students are consuming the product. The study is a web based questionnaire. The article “Caffeinated cocktails: energy drink consumption, high-risk drinking, and alcohol-related consequences among college students”, paints a good picture of the behaviors followed by drinking energy drinks and alcohol such as; heavy drinking, increased alcohol-related consequences, taken advantage of sexually, traveling with intoxicated drivers, getting injured or physically hurt, and those requiring medical attention. The second article “A survey of energy drink consumption patterns among college students” utilized a field research focus group of 32 to determine how much college students drink energy drinks including the benefits and the health issues. The energy drinks Red Bull, Amp, Monster, Rock Star, Rip It, Full Throttle, and Cocaine, just to name a few were created to give individuals a “Jolt” of energy with a combination of stimulants or “energy boosters” that include caffeine.
Energy drinks are thought to help enhance performance, boost mental alertness, improve endurance and energy, decrease fatigue, enhance metabolism, and improve overall performance. Energy drinks are also used because of short term health benefits, taste, energy boost, improved performance, and to justify or improve poor dietary habits (Rath). But, drinking energy drinks come with so much more along with a list of health problems and possibly
In the present society, people’s schedules tend to be extremely hectic due to either strenuous work schedules or keeping up with school and families. Due to this, numerous individuals do not obtain the recommended eight hours of sleep. On top of not getting enough sleep, they do not eat the proper foods to nourish their bodies. In return, they have a substantial lack of energy. Usually people who do not take care of themselves tend to eventually get more tired by mid-day and as their day goes on. A simple solution would be to go to bed earlier and eat better foods. However, our society has become very lazy, obese, and have started to take the easy way out over the years. Instead of eating better and trying to get more sleep, people drink energy drinks as an easy and fast way to get a boost of energy. Energy drinks have been around since the nineteen-sixties and have become increasingly more popular. There are hundreds of different brands of energy drinks that are sold in grocery stores and gas stations today, and worse than that billions of them are consumed every year. Even though multiple energy drinks are consumed every year, many people are uninformed about; what an energy drink is, what the benefits and non-benefits are, what different types of energy drinks there are, and how mixing them with alcohol can be seriously dangerous.
Energy drinks could be healthy because most have healthy, natural ingredients. They contain L-carnitine which is in our bodies that turns fat into energy. Out of all the natural ingredients put into an energy drinks, you would think that they would be healthy; but they’re not. All the natural ingredients that make up these beverages have higher concentrations than the actual food or plant that stores it in its’ natural state. Therefore, because of the higher concentrations and the overconsumption by student athletes you can see how this is negatively affecting their performance and
Need an energy boost? More people than ever are turning to so called energy drinks for increased stamina, alertness, better workouts, late night partying, and who knows what else. It's now estimated that there are as many as 200 different brands of energy drinks in the U.S., bringing in close to 1 billion dollars in annual sales. You can probably guess where the kick in these drinks comes from. An 8 oz AMP (a Mountain Dew spin-off) has 77 mg of caffeine.
As side from that, excess caffeine can also overstimulate the central nervous system, disrupting sleeping patterns. High amounts of caffeine produce negative effect on sleep onset and quality. However, there are large individual differences in the effects of caffeine on sleep. Many people consume coffee during the evening and have no problems falling asleep, while others find that the mild stimulation of caffeine consumed shortly before a bed time delays the time to fall asleep.
Some people may say that energy drinks are always bad for you but the beverages can have benefits. The drinks can strengthen some parts of your body and increase energy during long days. The controversial drinks also have ingredients that can improve your overall health. Overall the drinks are not always bad for you and can cause some beneficial changes to your health. Many students in both high school and college turn to energy drinks when they are lacking energy.