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Impact of environment on health
Making a plan for health promotion
Health behavior change essay
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Ecological Models And Health Behavior Change
On individual level changes in health promotion and ecological approaches target and influence multiple health behaviors. This is because the individuals living in the environment are embedded in temporary change of behaviors. Therefore it is very important to consider ecological approaches, changing health behaviors and environmental factors while designing operational and supportable health promotion plans.
Healthcare promotion is primarily based upon the public health and under this the world has changed very rapidly. Prevention against the diseases is the main health care issues and many professionals have derived many possible solutions to it. Application of ecological approaches in targeting the health promotion which is influenced by a number of environmental factors like consumption of fresh fruits and vegetables, open access to exercise, good sanitation and hygiene are very strong and persistent. The basis of the ecological system is health behaviors changes, healthcare promotion and the environmental determinants are all interrelated. One of the best ecological model that describes such connections is PRECEDE-PROCEED planning model. According to this and many other ecological models all these approaches foster the behavior changes by targeting the environmental factors which changes the actions and decisions of the people (Green & Kreuter, 2005).
In this essay I will discuss the health behavior changes towards obesity epidemic and the control can only be made possible by an ecological solution. The value expectancy theories can be related to the cause and changing the behaviors towards diet and exercise and to produce long term changes influencing the environment. In many ca...
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...d influcens health behavior, and ultimately population health.
Therefore we conclude on this note that ecological models are applicable and effective with changing health behaviors for an individual in the daily life, such as eating behaviors, exercising behaviors, influential environmental factors. There are multiple examples that support the idea of the structural changes influencing the environment and the outcome is great influence on the development of the chronic disease. The process of behavior change depends on the personal (physical activity, diet, and substance of use and abuse), supportive (means to provide healthy diet and physical exercise), structural (parks, gyms and walkways) and public policies (restriction on smoking in public areas). The key is to identify the controls and focus on the outcomes by managing the changes in the health behaviors.
This is an essay written in the MIT Sloan Management Review that presents the correlation between businesses and the issue of obesity in order to persuade businesses to take action in regards to preventing the issue. Therefore, its target audience is anyone who currently works in business or plans to do so in the future. In this review, the author begins by citing four internal and external reasons for which businesses should care about obesity: self-preservation, public criticism, employee productivity, and opportunity. The author proceeds by providing an idea as to how businesses can assist in reversing the trend. In order to do so, he analyzes what he considers to be the two sides of the obesity problem: physical activity and food consumption.
One target behavior needing change is to recognize symptoms of diseases and to get regular check-ups. These two were chosen as one behavior change because they both go hand in hand in preventing diseases. For example, by physically examining myself and by determining if something is wrong by what I know I could seriously limit my chances of illness by scheduling an appointment with my doctor. By communicating this information with my doctor we can come up with a diagnosis together by evaluating all the signs and symptoms. Doing both of these behaviors is essential for a healthy disease free body because even though doctors know how to cure and diagnose diseases no one still knows their bodies better then the patient. For example, doctors may diagnose someone with diabetes due to the physical signs they can see, such as ketone body urination; However, because doctors cannot read the patients mind it is possible that the diagnosis is incorrect. One possible scenario could be that the patient drank a lot last night and so they still experiencing splitting headaches and dehydration. Ketone body urination is a sign doctors can see through a urinalysis but the headache is not and so therefore it's considered a symptom because only a patient can determine the headache as being truth. That being said communicating all this information to the doctor could accurately lead them to diagnosing and treating you for alcoholic ketoacidosis instead of diabetes. So therefore if I understand the symptoms of diseases and then schedule an appointment to communicate with my doctor and get examined then I can become as healthy and as well as possible by limiting my chances of physical harm.
The current epidemic of obesity is caused largely by an environment that promotes excessive food intake and discourages physical activity (French, 2001). I expect to observe in this study that once a person is presented with a choice between a sweet unhealthy or healthier snack will they will choose the unhealthy snack over the healthier choice 80% of the time.
Obesity is a serious epidemic that majority of Americans face. The dangerous of obesity should not be taken lightly and addressed admittedly. However, the big question is how or why do some individuals stay skinny or become fat. The movie Weight of The Nations, Part 2: choice helps us explore this unanswered question to give us a better understanding of how this problem has gotten so out of control. This movie targets the obese society in America. This documentary uses scientist to research and address techniques to help people prevent weight gain and loss unhealthy weight. Most Americans want quick fixes to this problem, but have to realize big changes take time, but offer big results. Over all, the idea is to get people motivated by positive results to live a healthier live style.
Mr. A is burdened with both of these diseases and he may suffer from further complications in the future do to his condition. Public health education campaigns can inform Mr. A that he is experiencing a pre-contemplation behavioural stage in which he is not aware of a need to change his current lifestyle. As previously stated, the case shows that study Mr. A is not currently living a lifestyle that supports the management of his current health conditions. In conjunction with the transtheoretical theory, health campaigns can inform Mr A about his diagnosed conditions and encourage him to change his habits by understanding the 6 behavioural stages. Although the transtheoretical model of can be beneficial in educating Mr. A’s behaviour. Addition of maslow’s hierarchy of needs theory would yield a better outcome for Mr. A by explaining why he has not currently changed his behaviour. Communities can additionally help to support Mr. A by taking on the role of facilitating, participating, fundraising and volunteering in health promotions. With the amalgamation of the knowledge of behavioural theories, exposure to multimodal education campaigns and communities participating in health education interventions, Mr. A can be informed if his current health
Most people have an aspiration to get rid of a certain unhealthy behaviour or to employ a new health behaviour that would benefit their wellbeing. Some examples include a wish to stop smoking, eating a balanced diet or getting rid of a sedentary lifestyle. Many psychologists have been trying to find a model that would help people fight these kinds of unwanted health behaviours. One of such is the Transtheoretical model of behavioural change (TTM) which will be the main focus of this essay. Specifically, how one’s sedentary lifestyle can be changed by bringing out a systematic exercising routine using TTM.
In order to take a sociological viewpoint into account when one examines obesity, first it is important to understand how obesity is recognized in current society. According to today’s news articles and magazines and advertisements and other mass media about health and healthy life, one can easily realize that a great number of people have an eagerness to be healthy. Also, one can assume through these mass media about health that everyone wants to be attractive, and they are even prone to transform their own behaviors to gain attractiveness. This is because most people live a life where social interaction is frequently required and must engage themselves into social interaction every day of their life. Therefore, based on these ideas and proofs throughout this mass media, obesity is regarded as one of the characteristics that is disgraceful and undesirable in society.
Schmid, T. L., Pratt, M., & Howze, E. (1995). Policy as intervention: environmental and policy approaches to the prevention of cardiovascular disease. American Journal of Public Health, 85(9), 1207-1211.
This essay which will identify the five approaches with health promotion. It will focus on two approaches for the sake of this essay. These approaches will be defined and show how it could be used to tackle a life style behaviour using the Beattie’s model. The Beattie’s model is one of the several models health promoters use as a guide to direct the intervention mode and strategy which is suitable for any particular problem. This model will be used to identify the location of each of the two approaches, highlighting role of the health promoter in each approach, as well as discuss policies and ethical issues which are associated with each approach. Furthermore the essay will cover the values of each approach while it emphasis the need for health promoters to consider the effectiveness of a model to ensure suitability for any presented problem.
Public health is a concept that will always be subject to conflicting opinion. Over the year’s different ‘models’ of health have been formulated in order to categorise public health into dominant areas of cause and effect. The two models in which this essay will be focusing on are the Biomedical Model and the Lifestyle Theory Model. Although both models have equally arguable advantages and disadvantages, it is difficult to state either model as being ‘right’ or ‘wrong’ in defining the correct pathway to resolving the central health issues of today.
To reach a state of complete physical, mental and social wellbeing, an individual or group must be able to identify and to realize aspirations, to satisfy needs, and to change or cope with the environment. Health is, therefore, seen as a resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities. Therefore, health promotion is not just the responsibility of the health sector, but goes beyond healthy life-styles to wellbeing. Health promotion goes beyond health care. It puts health on the agenda of policy makers in all sectors and at all levels. It directs policy makers to be aware of the health consequences of their decisions and accept their responsibilities for
The Transtheoretical Model is used to understand how individuals change health behaviors. Use of this model aids in developing interventions, appropriate for each stage of the change process. The model includes a total of six stages of change, which are: precontemplation, contemplation, preparation, action, maintenance, and termination (Glanz, Rimer, & Viswanath, 2015). During the precontemplation stage, individuals have no intentions of taking action to change their behaviors within the following six months. During the contemplation stage individuals have an intention to change their behavior within the next six months. Individuals of the preparation stage, intend to take action to change the health behavior within the next 30 days. Action
There are many social determinants that are present in our society, yet many of these determinants are not discussed. This is due to the fact that categorizing and discussing social groups and determinants is often seen as controversial. Although this may be true, comprehending and discussing these determinants are essential, as many of these determinants affect our health. These determinants affect our health simply by altering our own actions as well as the environment around us. Thus, comprehension of social determinants, the environment, and its ultimate connection with an individual’s lifestyle is essential in assessing many of the public health issues prevalent
Health promotion consists of all actions that encourage maximum spiritual, mental and physical functions despite of whether an individual is ill or well. Most of these plans are aimed at bringing positive lifestyle changes (Van Leuven, & Prion, 2007). A major core competency for all NPs is health promotion. Through regular screening, immunizations and counselling, NPs can guide their patients towards the goal of health promotion and disease prevention. As a future NP, my goal is to provide patient-centered, holistic care focusing on health promotion and sickness prevention. I also believe that an understanding of practice models like Pender’s Health Promotion Model will enable me to empower patients to obtain self-efficacy and behavior specific changes.
Environmental health explains the quality of your home, work, school, and social environment. Even the health of our planet plays a factor, air quality and availability of clean filtered water and healthy food. Also the weather and pollution, exposures to chemicals are factors playing against environment. I read an article by Lecia Bushak and she had made up many ways to help improve our environment. “Earth Day isn’t the only day you can take steps to make the environment better. In fact, it’s really easy to go green on a daily basis, and in doing so, you’ll be improving your own life” (Bushak, 2015). Following her step I will do my best to not use my car as much. I will be recycling more that’s for sure. I also will start being better about monitoring my electronics and water use in my home! These few changes will make the difference in my environmental health and I am willing to make these changes!