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Effect of athletics on academic performance
Effects of physical education on academic performance
Physical education and academic performance
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Today’s children may be the first generation to have a 5 year shorter life expectancy than that of their parents. Designed to move is a campaign designed to get children involved in physical activity and to give children back those five years that they are expected to be the first generation to lose. Children should be involved in physical activity and people should join the design to move movement, because it increases academic achievements, leads to improved self esteem, and it leads to children making healthier decisions now and in the future. Children who are involved in physical activity have better academic achievements and higher self esteem. Active students have been shown to retain more of what they learn, are more attentive students, …show more content…
Kids who are active are less likely to smoke, become pregnant at a young age, or use drugs. Being active as a kid also has the benefits of when they grow up and become an adult. A lifetime of physical activity reduces the risk of cancer, osteoporosis, and cardiovascular disease. Active kids have less need to visit the doctor throughout their lives. Research shows that regular exercise cuts the risk of osteoporosis by increasing bone mineral density. A moderate amount of physical activity decreases the risk of cardiovascular disease by 20% and reduces the likelihood of major cancer by up to 30% (Designed to Move). Physical activity also helps kids overcome failure and leads to children being more confident and taking on future rules. Active children are also know to become higher paying adults, Active kids develop a long-lasting desire to achieve, earning nearly 10% more income than their inactive peers.When active kids mature into the workforce, their time invested in physical activity makes them more qualified for jobs. The extra confidence and work ethic earned while participating in high school athletic programs positions them to be more appealing candidates with more opportunities to succeed (Designed to
Students who participate in sports remain physically active. Student athletes have practice and must keep “in shape” to compete against other high school teams. Researchers have said the younger population has grown obese. Students who remain in high school sports have a lower risk of becoming obese. Obesity is growing rapidly in the nation and having kids participate in sports will help the nation’s obesity rate decrease. The reason students stay healthy is because the practice may involve running, weight training, and flexibility to help stay in “shape”. Students involved in sports are also encouraged to eat better to ensure the best body to perform at top level. Athletes have a desire to win and be the best. This forces an athlete to live a healthier
Involving your child in sports is important part of growing up. There are several benefits to children playing sports. The child will learn how to make friends outside of school, church, and family. It will help develop self-esteem and physical skills. They discover what it means to be a member of a team, and how to win and lose with self-respect. Children also need to be active every day; exercise promotes growth and improves physical and emotional health. The Office of the Surgeon General states that active children are at less risk to high blood pressure, diabetes, heart disease as well as many cancers (Office of the Surgeon General, January 11, 2007).
Adams, Jill U. "Physical Activity May Help Kids Do Better in School, Studies Say."Washington Post. The Washington Post, 21 Oct. 2013. Web. 21 Oct. 2013.
However, kids who play sports have better grades in school, build friendships, and teaches kids life lessons. However Participation in sports helps kids stay fit, not only physically, but also mentally. Research shows that physical activity helps promote healthy bones, muscles, body weight, and joints and also helps activate the brain ("Facts: Sports Activity and Children"). This shows that kids who play sports are fit physically, mentally, and know how to treat their body
Jill U. adams from the institute of medicine says that, “Children who are more active show greater attention, have faster cognitive processing speed, and perform better on standardized academic test than children that are less active.” Children that play sports have a better chance on test than other students. According to Marianne engle a clinic assistants professor with the new york university child center said, “ Kids playing sports may reduce anxiety and depression.” According to Kevin bliss at livestrong.com says, “research increasingly points to academic benefits for kids that play sports have a better chance to succeed through high school and college.” Playing sports helps kids through school because if they don't keep their grades up they can't play that sport because they will be
“Only one in three children are physically active every day,” (“Physical Activity”). This quote shows how important physical activity is for every kid because the only thing most kids want to do is play video games and watch tv all day. They need to start doing stuff around the house and stop being lazy every day and be active. Parents should limit the amount of time that their children spend on technology devices to encourage physical activity and promote social interactions.
More and more kids would prefer to stay inside glued to a screen then going and playing outside. Sports are a great way to motivate kids to get outside and have fun without using technology. Staying inside all the time can lead to many serious health issues and affect their ability to be able to socialize with their peers. Obesity in children is a huge problem is a huge problem in the USA. Getting outside and active can help change the alarming data “from 2015-2016 show that nearly 1 in 5 school age children and young people (6 to 19 years) in the United States has obesity.
Over the past decades our culture has changes dramatically. To which our nation was once a physically active nation. Yet now it seems that society discourages physical activity. The human race has been dependent on automobiles, discouraging people to walk or bike, increasing the chance of a poor life-style. Yet there are many factors that affect the achievement and maintenance of a healthy life. Young people are growing into a diverse society, which is characterized by rapid change, inactive work and leisure practices that influence unhealthy behaviors. By incorporating physical activity into peoples daily routine will increase their chances of being healthier, reducing certain diseases and learning how to avoid injuries. Physical education helps students improve their knowledge about health issues and practices that will lead to a more enjoyable life. Students playing and working in a team together develop social skills, teamwork, achieving goals, and development of self-esteem. Overall physical education provides the potential for a better life style.
In our society today one of the most difficult problems we are facing is the large numbers of obesity in our children. One of the major factors in that is this; our children have become less physically active. At an early age children start watching TV, learn how to operate a computer, and play video games. Having technological skills is now a necessity in all of our lives because everything has turned “computerized,” but the fact is that our children are relying on these types of entertainment rather than getting up and physically exercising to entertain them selves. This directly affects the large number of obese children in our country today because of the lack of physical exercise. It is not that we want our kids to look a certain way or to be better at sports than everyone else, but it is that we want our kids to be physically fit and to develop a healthy lifestyle. Physical exercise is not only for adults, it is for children as well, so we must understand the importance of our children exercising and the benefits from it. By doing that it will make an impact on that child for the rest of his/her life.
Physical education in schools improves children’s physical health. Getting the recommended amount of exercise can combat obesity. “Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions” (CDC.gov). PHIT America states,
In times where the obesity rate in our country is sky rocketing, it is important to educate the youth of America on physical activity. Focusing effort on awareness and promotion of exercise is important to the minds of these children. The benefits from weekly exercise is tremendous. Both physical and mental health benefits results from such activity. Promoting a healthy lifestyle during adolescence leads to increased self-esteem and confidence which carries over into adulthood resulting in a happier more content life.
"Physical Activity may Help Kids do Better in School, Studies Say (Posted 2013-10-24 18:06:45)." The Washington PostOct 24 2013. ProQuest. Web. 15
In certain types of extracurricular activities (e.g., sports) students will be able to gain some physical activity while doing it. Some examples of some extracurricular sports include but are not limited to cheering, basketball, softball, volleyball, swimming, etc. They all include some level of physical activity. Even though some of the extracurricular activities offered may not involve a whole lot of physical activity, it is still good for the kids who decide that they are going to take an extracurricular that involves physical activity. I believe that physical activity is a good thing and it can lead to fit and healthy students.
Some activity clubs we provide include, dancing, running, jump roping, basketball and soccer clubs, just to name a few. These clubs encourage kids to stay active. Our PE program also sends out monthly newsletters to the parents that give them ways to help their child live a healthy lifestyle. The National Association for Sport and Physical Education states, “Regular physical activity improves functional status and limits disability during the middle and later adult years. Physical activity contributes to quality of life, psychological health, and the ability to meet physical work demands. Physical education can serve as a vehicle for helping students to develop the knowledge, attitudes, motor skills, behavioral skills, and confidence needed to adopt and maintain physically active lifestyles. The outcomes of a quality physical education program include the development of students’ physical competence, health-related fitness, self-esteem, and overall enjoyment of physical activity. These outcomes enable students to make informed decisions and choices about leading a physically active lifestyle. In early years children derive pleasure from movement sensations and experience challenge and joy as they sense a growing competence in their movement ability. Evidence suggests that the level of participation, the degree of skill, and the number of activities mastered as a child directly influences the extent to which children will continue to participate in physical activity as an
“Children who exercise regularly have higher levels of self-esteem.” (Brown, W.J. & Brown P.R., 1996, p19). Teaching Physical Education can have immediate health benefits as it helps normalise body weight and body composition. Physical activity also promotes positive mental health. Both immediate outcomes may be useful in motivating physical activity practices so that they have long term benefits. One of the main benefits of physical activity is that “it keeps children involved and that it invariably makes you feel good.” (Brown, W.J. & Brown P.R., 1996, p19). Getting the correct amount of Physical activity in school hours will decrease the rates of obesity and will reduce the risk of diabetes, asthma, heart disease and other health related illness’. Regular exercise for children also helps their cardiovascular health and bone development. There is also evidence that Physical Activity has a positive effect on mental health in children, including reducing anxiety and depression and improving their mood. However, there is some evidence that for children who don’t enjoy Physical Education it can have a negative impact on their self-esteem and