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Mental, physical and social benefits of sports
Thesis on the benefits of sports in youth
Benefits of sports for adolescents
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Would you play Youth Competitive Sports if you knew that sports increase physical activity and promote life lessons? These sports have been controversial lately, but there are many positives to look at. Although critics may argue that Youth Competitive Sports encourage kids to do dangerous activities and forget about the benefits, there are many reasons of why Youth Competitive Sports offer many benefits. Youth Competitive Sports helps kids on and off the field help improve their physical well-being. Again, Youth Competitive Sports help kids on and off the field, as this is just one of the benefits. As, the website, “Pros and Cons of Sports Competition at the High School Level” states, “ When children and teens participate in group competitions …show more content…
As the article, “Sports Promote Healthy Weight in Teenagers” states, “ ‘I think being a part of some kind of team or organization gives kids the opportunity to have moderate to vigorous activity consistently,’ said Keith M. Drake, an author of the study and a postdoctoral research fellow at the Hood Center for Children and Families at the Geisel School of Medicine at Dartmouth”(O’Connor 1) This shows how sports teams help kids have vigorous activity which lowers weight, which can be linked to overall well-being. Also, the article, “Pros and Cons of Sports Competition at the High School Level”, states that “ Involvement in sports can actually help the body produce more positive chemicals, such as endorphins and adrenaline, which creates more stable moods, positive feelings of happiness, and decreased feelings of depression or sadness ” (Chen 8) This illustrates how sports can lead to positive feelings, and overall happiness, which is important for young children. Finally, the article, “Pros and Cons of Sports Competition at a High School Level states that, “Involvement in sporting activities keeps children moving and engaged physically, vital for their overall health and well-being” (Chen 8) This further explains how when children play sports, they are benefitting their overall
Athletes in times of difficulty can be important role models.” This shows that sports are in fact helpful because they can grow children into being important role models for the rest of society. Studies have shown time and time again that playing sports can be beneficial to children and we also believe this to be true. Many people still think that sports cause “too many injuries”, or coaches “are not fair enough”, but adolescents will experience these things all throughout their lives because injury can happen anywhere and they will not always be the best at what they are doing. Sports are beneficial to the youth because they can teach children and teens important life skills, help them maintain a fit and healthy lifestyle, all while improving their mental health.
Playing competitive sports affect young people in a good way. They are good because you have that commitment and now its hard to back down. In the "no" section of 'Have Youth Sports Become Too Intense?", it states "Intense training promotes self-confidence, self-discipline, and commitment." Student athletes can agree with all of this because it teaches discipline and a lot of other things. Parents can disagree with my reason, because they don't want their child to go through with intense training. They think it's way too much for the child.
One of the many benefits of playing sports is the children will build character. Building character is important because with character they will obtain new friends and develop different skills. Playing sports at a young age can build character in many ways, “Playing sports at a young age enables children to participate in social interactions and build skills such as teamwork, leadership, and responsibility as they learn to work with others to achieve a common goal,” (Aspen Institute). This is a benefit because they will build character from learning how to deal with wins and losses from playing sports. Also, they will develop different skills. Developing different skills will build character because, “numerous positive developmental indicators have been associated with sport participation, including improved self-esteem, emotional regulation, problem-solving, goal attainment, social skills, and academic performance,” (Holt). This shows how when children play sports that some of them acquire different skills than others. Lastly, some of the benefits that the children will receive from playing the sports are obtaining new friends and developing different
Involving your child in sports is important part of growing up. There are several benefits to children playing sports. The child will learn how to make friends outside of school, church, and family. It will help develop self-esteem and physical skills. They discover what it means to be a member of a team, and how to win and lose with self-respect. Children also need to be active every day; exercise promotes growth and improves physical and emotional health. The Office of the Surgeon General states that active children are at less risk to high blood pressure, diabetes, heart disease as well as many cancers (Office of the Surgeon General, January 11, 2007).
In the article "Have Youth Sports Become Too Intense?", the issue of whether or not sports are good for kids is debated. One side explains that it is not good, while the other is that it is. Even though they disagree on if it's too intense. They agree that it is getting more intense. The benefits in participating in competitive youth sports are worth the drawbacks because the pressure of the competition pushes you to do more.
The benefits of participating in competitive youth sports are worth the drawbacks because athletes learn discipline and responsibility and sports also help athletes make and keep commitments that they will make later in life. In the article “Have Youth Sports Become Too Intense?,” the issue of youth sports and if they have become too intense is debated. Children are taught to be respectful and to be nice to others. Students who play sports are better well rounded than those who aren't.
One thing almost every young child looks forward to is the activity of play. Kids love nothing more than to go outside, run around with friends, and get dirty. If children are already active at a young age, why not encourage them to continue by enrolling them in an organized youth sport program? Young people will gain many positive experiences by participating in organized physical activities, but none as important and influential as the social skills, physical skills, and mental skills developed and nurtured during their time in youth sport. As a result, the young participants can continue to build upon and cultivate these skills which will ultimately be transferred into their development as successful adults. Along with the social and emotional benefits, physical fitness and overall good health habits, part of organized sports, are also vital skills that can be extended into adulthood. With ongoing focus and recent attention given to childhood obesity, youth sports participation can only enhance the progress toward the elimination of this problem. A closer look at recent studies of youth participation in organized sports can reveal that children can recognize, maintain, and transfer the underlying principles, benefits, and outcomes of their experiences into adulthood.
Overall youth competitive sports have many pros, like teaching kids many important life lessons that they can keep with them their whole lives. Some believe that youth sports are bad for kids because kids can sustain serious injuries, but the pros like learning life lessons outweigh the cons by a lot. For example, the life lessons that sports teach are learning how to work as a team. Sports also teach kids to be better leaders. I think the world would be better if more kids would play youth competitive sports because they could learn skills like how to be a good leader which the world is lacking right
One of the positives of youth participation in sports is that it is an effective way of children making new friends and developing social skills. Sports teams provide an introduction for children to talk to other children with whom they may not talk normally. This is a huge opportunity for overweight children that might not socialize with others very often. As Ann Rosewater – a spokeswoman for the organization Up2Us – puts it, “overweight children have reported that the best part of organized sports is making new friends” (13). Teamwork can create a strong bond between athletes who compete together. Working toward a common goal gives children a reason to become good friends in an attempt to reach their endeavor of winning. They learn to help other children when they see them having a tough time and learn to offer words of encouragement to them (Harle par. 3). Children are given a sense of camaraderie by playing a sport with peers and that sense can become so strong that they will go as far as considering each other a second family....
Let’s review the Pros of children taking part in organized sports: physical activity, socialization, health competition, self-esteem, and discipline. With every action there is an equal reaction also known as the Cons of children taking part in organized sports: which are injuries, cost, stress, and lost family time together.Some of the benefits of playing outdoor sports, are stated by Adnan Samia in an article entitled “Benefits of Sports.” In schools today the break time is hardly 20 to 30 minutes. Playing outdoor games enhance endurance, flexibility, improve balance as well as strengthen bones and muscles. Sports help in developing better hand-eye co-ordination and fast foot movement. The children who play sports are less likely to get arthritis and diabetes than their peers who do not exercise or play games.
“While striving to win, children learn more about teamwork, leadership and sportsmanship, all of which can contribute to their development as solid citizens.” Found in the opinion article titled, “Sports Teach Kids Valuable Lessons” written by Stephen D.Keener on October 10, 2013. The values that kids can learn from playing sports could reflect on many children. For example, youth sports can teach teamwork, which can help with school projects where you have to work as a group. “Striving to win is important—it’s a line in the Little League pledge—but the more important lines are I will play fair and win or lose, I will always do my best.”
The involvement in team sports builds good character and social development skills in children. According to LHSAA executive director, Kenny Henderson “Children who participate in sports have heightened self-esteem, social skills, ability to work well with others and more respect.” Young adults who have played team sports are less likely to take illegal drugs. Adults who played sports as children have better social and leadership skills. Sports provide children with experiences and interactions necessary to grow into an adult with good character and sufficient social skills. Team sports in grade school can offer children and teenager an outlet for stress and negative emotional build-up. Coaches, practices, games or meets and traveling all have a large impact on a person’s charter. Most children who have played a team sport at some time have character traits found in highly successful adults.
Playing sports by staying active may lead to a healthier quality of life for the body, mind, and spirit. CHAPTER 5 1) Some of the major trends in youth sports today are organized programs are becoming increasingly privatized. Organized programs emphasize performance ethic. There’s an increase in private elite sports training facilities. Parents are more involved and concerned about their children participation and success.
When children participate in team sports, they are not only learning about the skills it takes to successfully play the sport, but other health related information such as nutrition that not only helps them continue to play the game but helps their bodies in the long-term. According to Purcell (2013) children who participate in athletics need to learn what foods are good for energy, when to eat certain foods, how to eat during an event, and when and what to eat to refuel them after a game or practice; it was found that children who participated in team sports learned that from their participation in the sport. Also, in the study, Youth Sports Club as A Health-Promoting Setting: An Integrative Review of Research, which was conducted by Geidne,
“If it is a cliche to say athletics build character as well as muscle, [then] I subscribe to the cliche,” Gerald Ford once said. The issue of it competitive sports should be played or not in schools came to attention in 2013, more than 7.7 million children played sports in school, and now people think it’s “too dangerous” or just don’t like them. Sports should be played because, most often friendships are created, kids stay active and healthy, and they can learn basic teamwork skills. First of all, competitive sports create friendships. Everyone wants to be friended whether you have many friends, or none at all.