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Depression and anxiety in college students essay
Depression and anxiety in college students essay
Anxiety among college students
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The most significant challenge I have faced is my depression. It began around the end of sophomore year in high school. I lost the ability to care about those around me. I lashed out at my parents telling them that I hated them, telling them that I didn’t see the point in life. I went from having a 4.1 GPA to a 2.8 GPA. My mother and teachers often told me that if I don’t pick my act up, I will fail. I closed them out and did my own thing. Needless to say, I failed. As a result of my grades dropping, My mother contacted someone to help me understand why I was having these thoughts. At that time, I didn’t see how someone could help me, I was lost. Then, after the first day, I walked out of her office with tears flowing down my face. After sometime,
Adversities are often given a negative connotation and view, as most consider them to be hurdles which impede progress. Nevertheless when taken in and accepted under a positive light, adversities can serve as stepping stones through which an individual can better their character. In the face of looming obstacles individuals who persevere come out of the situation as stronger, determined, and more hopeful for the future.
Everyone has difficult obstacles in their lives. I have had a few myself and they each have changed me for the better. My most profound experience was being repeatedly molested as a child. I wasn't aware of exactly what was happening to me. I didn't know being touched was wrong. I just knew how disgusting it made me feel, but I didn't tell anyone at the time. I shared this publicly as an adult to help other parents realize that children need to be protected. It was a long journey to reach to the point where I could speak about my experiences with anyone. These experiences from my childhood affected me deeply; however, I have overcome them, learned from them and I have contributed at a higher level because of them.
There are many different opinions about the differences between faith and reason. Traditionally viewed differences between reason and faith are that reason is something that requires empirical, factual evidence while faith relies merely on, well, faith. For something to have reason it must have some kind of factual evidence to make it true, or at least very good sound reasoning to believe that whatever it is, is factual. Faith is far from something that attains empirical evidence, faith usually relies on personal accounts which are usually of mystical content. Many philosophers have different opinions about how the two can coexist; some say under no circumstances at all, while others claim they can justify each other, and some claim faith is reason alone. Some philosophers claim that believing in God is an obvious choice by the claim that just because you can’t see it, doesn’t mean it isn’t there like Blaise Pascal. Blasé Pascal and Clifford offer two completely different standpoints on the role of reason and faith.
I had to learn to adjust life without my sibling because my mom did not have enough money for them to be with us and adapt to a new culture. During this my mother and I ended up homeless during the winter months, this was the most brutal and embarrassing time of our life. In my teenage life I have overcome many obstacles; Even though we were living in poverty my mother had high expectation for her children and graduating from high school was just the beginning unfortunately I stumble again, I failed my Math Regent and did not graduate but I was determined not to be discouraged .
I have suffered from bi-polar depression since I was ten. This means that I could be having a perfectly fine day (for someone with depression) and without warning I could have an onset of serious depression, and become so unsociable and bitter that I would drive everyone away from me. For five years of my life I only had one or two real friends who I could turn to and trust that they would support me through whatever was going on. I saw a psychologist and worked through my problems, and now I am happier than ever with myself. Since I have gotten over my depression my life has been on an upward swing, I have a new perspective on things and I am much more at ease with the world.
The toughest challenge that I ever faced is to stop being a perfectionist all the time. I have high standards for myself and I don’t expect any less than that. I must admit I am my hardest critic. Whenever I start anything I always tend to put everything I have in it. There are times where I even sacrificed sleep just to make sure everything was perfect. I overcame this challenge by allowing myself to relax and realizing that there are times when I can put myself first. I have used this experience to my advantage by setting limits. I don’t necessarily settle when it comes to my work, in fact I am never truly satisfied in it. However I am able to stop going overboard and causing unnecessary stress on
Most of my High School career, I was depressed. I was suffering from severe chronic insomnia for 5 years. Life just wasn 't going my way. Its was a mess and at the time there was no changing it. I moved from my home town in South Africa, away from my family and friends, to attend school
In life we all face obstacles. The troubles that we face don’t define us, how we overcome the situation is what makes us the people we are today. Throughout my life I have faced many trials and tribulations that I had to overcome with the help of my mother, ofcourse. I was smooth sailing in life until I started high school.
It had come to the attention of my family that I had some sort of psychological problem and something had to be done. I was always labeled as a shy and quiet kid, and like my family I had thought nothing more of my behavior. However, now it had become something more obvious. I had told my parents the kinds of problems I was having. Basically I didn't want to talk to anyone or to be anywhere near anyone I didn't know. I didn't really want to leave my house for any reason for fear that I might have to talk to someone. I was so critical and scrutinizing in relation to myself that I couldn't even enter into a conversation. Everyone seems to have a part of themselves that lends itself to thoughts of pessimism and failure, but mine was something that was in the forefront of my mind at all times. Something telling me that everything I did was a failure, and that anything I ever did would not succeed. Through discussion with my family it was decided that I should move out of my parents house to a place where I could find treatment and get a job. I was to reside with my sister Lisa, her partner Brynn, and their Saint Bernard in Greensboro.
The problem-posing style of education is used on a day to day basis by teachers who enjoy projecting their ideas to students. For example, when the whole classroom has achieved a grade of an A- or higher, one may infer the answers were obtained willingly rather than forcibly. The student must show a want of the knowledge to receive information in a way that sticks with them, without force. This style of education shows how the teacher and student relationship is both positive and beneficial. This could be where the teacher rejoices from good grades while the student is confident because of the good grades that they have earned. The problem-posing concept may even be associated with an authentic relationship between the student and the teacher.
The first challenge, and in my opinion the most crucial challenge that I had to face was learning the English language, and also communication. This challenge was important for me to overcome due to the fact that I am here on the
The spirit of challenge is when we are truly tested to realize who we are and who we want to become. Personally, my spirit of challenge was sparked when I came to the University of Iowa. My high school graduating class had 52 students. To get an idea of how tight knit our school was, I could tell you the parents names of 30, if not more, of the students in my high school graduating class. Currently, as a junior at the University of Iowa, I could maybe tell you 5 of my friends’ parents names. Coming to a place, like the University of Iowa, which was completely out of my comfort zone, was an interesting experience. Looking back now, I have had such growth. My freshman year I was a confused mess. I had classes with 300 people, I was asked more about my ID number than my name, I was no longer playing three sports, I had no accountability, the list goes on. The fact is, I had 30,000 peers at my school and had the flexibility to do what I wanted; no one was there to tell me what to do or watch my every more. I did not even realize this was a thing. Independence was new to me. Not having everyone know everyone was new. Being in a place where there was not a community who watched your every move was new. Furthermore, this new idea of independence was especially unusual because I had grown up in a very strict household with a narcissistic father.
Throughout our lives, every one of us encounters an obstacle that, on the surface, seems too great to overcome, it is an obstacle that scares us, one that causes us think, “Perhaps I will not be able to handle this.” In life, this may come in the form of a move or relocation, loss of a family member, divorce, or any similar occurrence. In addition to the stresses that are present in our everyday lives, many of the obstacles we face cause tremendous strain on our educational journeys as well. This adversity is not important, what is important, however is how we react to the adversity we are faced with. Will we stand up for ourselves against it and fight back to find a solution or will we let it destroy us? For me, one of the greatest obstacles I faced in life and in my educational career occurred when the school I attended, Monticello Independent, consolidated with the local county school, Wayne County Schools. Despite this difficulty, I was able to overcome the challenges that I faced and grow stronger as a result.
One of the obstacles that I have had to overcome was, wondering why I had to be taken away from my mother and father, and why they couldn't do the right things for me and my sister. Why did they choose the drugs over us? I was so angry in the inside. I'm not the type of person that shows there feelings. Im very friendly and, I always have a smile on my face no matter how i'm feeling. Most of the time no one knows when something is
The biggest challenge I cope with deals with open-ended questions. In theory, they are easy. However, when I am in the moment, I unconsciously resort to close-ended questions. Even when I feel like they are open, when I look back it is obvious they are not. I have been lucky that those I have talked with elaborated further without needing further prodding. Though I am not naïve enough to believe that future clients will do the same. Another of my weaknesses includes expressing empathy. I am great when it comes to empathizing with others, but I struggle with voicing it aloud. I have to stop myself from continuing the conversation and acknowledge my client’s feelings. I do not know why this is a struggle for me. It is not hard to accomplish, I just forget to do it. Another challenge I will face will deal with cultural competency. As I had not been around others significantly different than myself until I came to college, I find myself lacking in understanding. This is something I will be able to work on with time and experience. The more people I help, the more competent I am likely to