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Essay on first generation college students
Academic pressure in students
Essay on first generation college students
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Hundreds of thousands of students among college campuses suffer from anxiety each year. Higher education can be a fun but there is a lot more that goes into school that people subconsciously don’t recognize. Anxiety can be defined as ones thought or distress that causes a physical feeling resulting in a particular behavior. Anxiety is different for each college student, generally speaking there is one umbrella over all college students adapting to a new place, then within brings smaller umbrellas for girls facing self image is most common, for boys more prominent anxiety of fitting in amongst peers, lastly there is the anxiety umbrella of school itself and performance. After High School graduation many travel two hundred to five hundred miles …show more content…
Anxiety occurs throughout ones life in many different situations, in this situation; women versus male anxiety in college roots differently. Anxiety among college women often involves self-image among their friends and peers. An article by Brittney Schrick states on the how this anxiety effects collegiate women by “Extending beyond emotional management, objectification is typically embodied in college women’s perceptions of their bodies, and objectification can be seen as a distortion of the identity of an individual.” This I believe is a sensitive time for women not only are they dealing with the stress of school itself, this anxiety can becomes their main focus. Schrick also shines light on the serious effects of self-image anxiety, “Research has indicated that a considerable proportion of U.S. college women struggle with body image issues, disordered eating, self-doubt, and inequality in romantic relationships (Piran and Cormier 2005; Swim et al. 2010). The effect of the unrealistic expectations of body image has lead to many eating disorders, such as anorexia or bulimia. I found some statistics to show just how prominent this anxiety has lead to both mental and physical disorders. Walden Center for Education and Research states 15% of women 17 to 24 have eating disorders, 20% of college students said they have or previously had had an eating disorders, and 91% of female college students have attempted to control their weight through dieting. These numbers are the highest for collegiate aged women as they are the most vulnerable. When it comes to males their anxiety is rooted from a different stem. Collegiate males may have some anxiety about self-image they have higher anxiety with fitting in or acceptance. Ayres and Bristow studied showed “AN-like students reported more difficulties in their interaction with males (SDQ-Opposite Sex Relations) compared to
...some level of normal or moderate anxiety because life brings about unpredictable events and situations. In a school setting students may experience anxiety from bullying, being judged or criticized by others, not initiating social interactions with others, feelings of worthiness, low academic achievement etc.. providing skills and techniques to help them cope with these stressors can reduce how anxiety can dictate how they live their life.
Every year thousands of students are recruited to be student athletes at colleges and every year approximately 8 million individuals suffer from eating disorders. According to Psychology Applied to Modern Life, eating disorders are defined as “severe disturbances in eating behavior characterized by preoccupation with weight and unhealthy efforts to control weight (Weiten, Dunn, Hammer, 2011, p. 470).” Eating disorders can include anorexia nervosa, bulimia nervosa and binge-eating disorder. With risk factors such as low self esteem, pressure from family, friends and coaches and access to unlimited to food it is no wonder that collegiate athletes have higher rates of eating disorders than regular college students. Living in a dorm full of mostly athletes it has become extremely apparent to me that these athletes struggle with immense of pressure and one way of getting around this pressure is bulimia. Certain sports put more pressure on athletes to be a certain size and perform at a certain level than others.
Each year, thousands upon thousands of new high school graduates enter college to begin one of the most exciting chapters of their lives. This is a time where young people get to move away from home, learn valuable life skills, meet interesting new people, and pursue the career of their dreams. While all of this may sound like nothing but positivity, there’s a dismal side to all of this that many individuals are not aware of. Out of all of the problems that college students face, social anxiety is an issue that has persisted throughout the years, and has not begun to improve. According to research out of The University of Plymouth and The University of the West of England, 10% of all university students surveyed said they experienced significant anxiety (Weaver,
According to an article by Josephine Marcotty in Minneapolis’ Star Tribune from April 10, college students lead “hyper-enriched lives,” said Greg Kneser, dean of students at St. Olaf College. That’s what makes this generation of students distinct from its predecessors, he said. That is why more students who cannot cope with these feelings end up at college counseling centers with “increasingly serious mental-health problems.” 15 to 20 percent of college students nationally were diagnosed with depression. The second most common diagnosis was severe anxiety. According to the article, it is not unusual for mental-health issues to become apparent during a student’s college years.
Tartakovsky, Margarita, M.S. "Depression and Anxiety Among College Students | Psych Central." PsychCentral.com. N.p., 2008. Web. 01 Dec. 2013. .
The stage of adolescence contains major changes which can bring stress, confusion, and anxiety. Feelings of self-consciousness, low self esteem and comparison with peers start occurring during this time. Along with the physical changes there is also hormonal and brain changes that affect the adolescent physically, mentally, emotionally, and psychologically. During this time a person can feel tremendous pressure to find their place in the world among a great deal of confusion (“Eating Disorders and Adolescence,” 2013). Body image concerns and peer pressure are heightened during the period of adolescence, and are potential risk factors in the development of an eating disorder. While eating disorders can affects males and females of all ages, the average age of onset for Anorexia Nervosa, Bulimia Nervosa, and disordered eating takes place during adolescence. These disorders are often a coping mechanism for people to attempt to gain control of their situation when they feel helpless among other aspects of life (“Eating Disorders and Adolescence,” 2013). Eating disorders in children and teens can lead to a number of serious physical problems and even death (Kam, n.d.).
There may be murmurs about that girl who only fixes herself a salad with only vinegar at dining services or suspicious glances at someone who spends 45 minutes on the treadmill and then switches to the stair stepper at the rec. On-campus eating disorders are talked about everywhere and yet are not really talked about at all. There is observation, concern, and gossip, but hushed conversation and larger scale efforts to help and change never seem to earn public attention.
When you are a senior in high school, you are the "top dog". You have finally made it to the point where you now are on top of the food chain. The underclassman, freshmen, sophomores and juniors, look up to you. However, you soon will be leaving. Graduation rears itself around the corner and before you know it, June is here and you are walking across the stage to receive your diploma. You look out at the crowd and see Mom and Dad; they are so proud of you. For the remainder of the summer, you spend the last few months with your friends. Soon, you will be parting and heading off to college. The transition from high school to college is an easy bridge for some to cross. However, for some, it is more like a tight rope. "Depression rates among college students appear to be increasing,"(Todd and McKibben). These students are experiencing depression based on many factors, most notably stress and perfectionism. Accordingly, they are experiencing what is known as Social Anxiety Disorder, referred to as SAD. SAD is a mental disorder in which the individual becomes removed from society.
In today’s society stress, expectations, and social media are contributing to even more stress on students. I am a first year generation student and I often feel overwhelmed with the pressure to succeed. College can be a very challenging time as we all have to adapt to a new environment, meet different people, take on hard classes, balance a social life, and work study. Dealing with many obstacles can give you mixed emotions as well. Some people with depression may not feel sadness at all, but be more irritable or lose interest in things they usually enjoy. “In 2004 the Mental Health Task Force on Graduate Student Mental Health at the University of California Berkley surv...
As a freshman going into college, there are many things to stress about. This includes the fact that you are moving away from your familiar home of 18 years, the act of meeting new friends, attempting to find your way around a new, intimidating atmosphere and in general, all the freedom you are about to take on for the very first time. Freshman year is a time to adjust to being on your own and figure out who you want to be and where you fit in the overall scheme of things, not to have anxiety associated with your academics. Fortunately, there are ways that teachers and students can relieve freshmen of the stress of learning this first year at school.
Students with academic anxiety are self-engrossed and lead to their own academic demise. Test anxiety does not only affect a student's performance on a test, but Huberty (2009) asserts that test anxiety over time tends to contribute to more common underachievement. He describes the consequences of constant test anxiety including lowered self-esteem, reduced effort, and loss of desire to complete school tasks. Students who have academic anxiety also have a higher risk of developing depression, and often feel deprived of confidence (Cunningham, 2008). Thus, academic anxiety can become extreme, and have negative effects on students’ well-being.
College students face strenuous workloads daily, causing them to feel more pressure about their schoolwork and academics and resulting in anxiousness. About 50% of college students today are suffering from depression, a larger number than most believe, but not all reveal that they have a depressive issue (Deroma, Leach, Leverett 325). Researchers suggest that academic stress plays a big role in a college student’s depression. Most people know that college is a lot harder than high school ...
Anxiety plays an important affective role in second or foreign language acquisition. Even though everybody has experienced feelings of anxiousness, anxiety cannot be defined easily in a simple sentence.
Going to college can be an exciting new experience that can challenge a person more than he or she thought was possible. Attending college, especially for the first time, can be a very stressful time in a person’s life. Some of the stress that is associated with attending college are living in a new place, having to meet new people, having new responsibilities, and of course the homework that goes along with taking classes. If a person does not learn to cope with these stressors in a healthy way, that person may become very overwhelmed and possibly depressed (Hoeger & Hoeger, 2010) .To keep one’s body and mind safe from the overexposure of stress, they can practice the following techniques.
As indicated by a number of studies done on college students, mental disorders are considerably more common than one may accept. While it may appear to be strange that young adults could conceivably be diagnosed with psychological disorders at such an age, numerous variables add to these chances. As college students teenagers have much on their plate, and perhaps manage more than what is possible to handle. In the meantime as needing to go to class a few students have employments, others may be managing parenthood, a couple that are school athletes, and other outside things that must be managed, for example, dating or immediate family. Seeing as social anxiety disorders in college students are a standout amongst the most common recognized psychological