The Importance Of Overcoming Low Self Image

When I was a kid, my father used to tell me “If there is anything that I need to overcome it would be fear, fear of losing, fear of facing, fear of trying new things, anything that includes that one-word fear. When I can overcome that one-word fear, then nothing would be impossible for me.”

And that’s exactly the words I always remember in my life, “fear” is not just a word, for some people, it’s their harsh reality of life, they lived with the word fear, and that’s led them to develop a low self-image about themselves.

A Truth that you need to know, everybody doubt himself, it’s just that those who are happy and successful they just overcome it well, and those who don’t, they always lived with that low self-image. It’s always your choice

Express your heart. Avoid being lonely all the time, be friendly, hang out with your friends and family those who care for you.

2. Focus on the positive side of the story irrespective of the negative sites. The positive look changes the way you see the world. It may not be possible in one day, but you can always try, day by day it will definitely work.

3. Don’t feel insecure by comparing your qualities with others. All of us have something unique quality within us; our purpose should be to explore that one. Enrich your own quality and blossom like a flower.

4. Open your heart to criticism, it’s not just you, every successful person faced criticism in his or her life. Remember that, people through stone to those trees which have the highest number of fruits. So be ready for that.

5. Self-talk is an excellent way to focus on the positive side of the story but try to avoid being negative when you’re talking to yourself. Ask a question that is irrelevant; it doesn’t matter to ask a relevant question all the time.

6. Maintain a diary, write down the thoughts that often came into your mind, recognize the source of it, and then treat it

Being an affirmative person is a good thing, but you don’t need to say “Yes” to everyone for that, built your own image, what you like what’s not, say no to those things which are not as important to your present work.

14. It’s time for you to accept yourself as an adult, so you have responsibilities, don’t just run away from that, engage with every work that relays to you.

15. Kindness is not just a spiritual work; it’s simply a way to feel alive, help others, those who are in need of it. An act of kindness uplifts your soul, and you understand the meaning of your life.

16. Find your happiness in small things, a cup of tea, the sunset, the cool weather, nature around you; everything has something to offer you learn to enjoy your life from that.

17. Take part in mindful meditations, do regular exercise, keep up your body, mind, and soul fit and fine, an active mind can deal with the world in a better and brighter way in comparison with the lazy one.

18. Judging yourself is a good way to improve yourself, but judging yourself all the time can easily become a barrier for you, live non-judgmentally, without the barrier of your mind, new inventions can be done only when you are living fearlessly and non-judgmentally about