The Importance Of Balancing Work And Family

The second truth about the balancing act is all about learning the balance of saying ‘yes’ and ‘no’. You simply cannot say ‘yes’ to everything, whether it is children’s parties or work-related things. But the thing to remember is that saying ‘yes’ isn’t even necessary.

First, you’ve already defined your goals in the above step. This means you have the plan to work towards your goals. If you are asked to do something, you need to think whether it helps you closer to your priority or not. If it doesn’t and you have ten million other things to do, just say ‘no’. Understand the engagements and events that bring you closer to your objectives and which are meaningful to you. Learn to let go of the ones that aren’t.

The second point to keep in mind

This can be a brisk walk with the kids, taking the stairs instead of the elevator and doing yoga with the family. There are tons of ways to get moving with the whole family – this is fun and it guarantees you all stay active.

Don’t forget that part of the emotional wellbeing comes from the relationship with your partner. It’s important to have enough time alone with your partner, whether this is an evening chat every night or a weekly dinner for just mom and dad.

Myths about balancing work and family

Many working moms also have a persistent idea of what the balancing act will look like. But these ideals are mostly based on myths that aren’t based on facts. It’s important to get rid of these three thinking patterns if you want to handle a job and family as a working mom.

Myth 1: Time must be divided equally

While balancing might sound like dividing time 50-50 between your job and your family, it isn’t actually the case. You can’t always spend an equal amount of time at work and home.

You will be faced with times when priorities switch and the other aspect of your life requires more time. It might be that you are negotiating an important deal at work or that one of your children needs more attention due to looming exams. On the other hand, sometimes work is smooth and the family life seems to be going along just