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What do the seven habits mean to someone essay
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The 7 Habits of Highly Effective People is a business and character support book, originally published in 1989 by Stephen R. Covey. It has sold more than 15 million copies in 38 languages around the world and yet still is one of the most excellent selling nonfiction reference business books.
As mentioned in the title, Stephen Covey describe seven various habits in order for an individual to become a successful human being. Habits are known as a frequent unconscious pattern of behaviors that are obtained through regular repetition.
Covey states that it’s never too late to replace your old destructive habits with new habits that have a positive effect on one’s life. Also that it is our responsibility to figure out what those habits are in order to replace them with Covey’s 7 habits.
People observe each and every single thing in life differently from one another which means we all spot things according to our paradigm. Therefore if we want to change our life we must change our point of view on things by internally changing our behavior and attitude.
By introducing what the basic theme of the book is, Stephen Covey then discloses the seven habits.
The Seven Habits
• Be Proactive
• Begin With the End in Mind
• Put First Thing First
• Think Win-Win
• Seek First To Understand, Then To Be Understood
• Synergize
• Sharpen Your Saw
The first three habits reflect how a person should become independent rather than depending on others.
1) Be Proactive
In this case, proactive refers to taking initiative on our life. By having control and taking full responsibility on the decisions we make throughout. Covey explains this by talking about how humans have the ability to think and freedom to imagine and animals don’t. Thus, we have the ability to m...
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... one’s qualities and refresh him/her self. If a person lacks in taking care of them then eventually their personal efficiency will decrease.
Covey tells us to invest in ourselves, which is the best investment you can make. To sharpen our saw effectively he also tells us four techniques that we should follow.
i. Physical
Exercising to keep your body working healthy and energetically. ii. Spiritual
Spending time on our religion or meditating. iii. Mental
Improving one’s skills by reading books, attending seminars, attaining formal education etc. iv. Emotional/ Social
Improving his/her communication and leadership skills along with the ability to co operate with other people efficiently.
7 Habits of Highly Effective People is thus a fascinating and effective life changing book that everyone who wants to improve as well as make their life more productive should read.
Whether they are positive or negative, our habits are an integral part of our lives. Because of this, when Professor James VanderMey addressed the 33rd annual Honors Convocation at Mid Michigan Community College, he decided to speak on the topic of habit. In his speech, entitled “Remarks on Habit,” VanderMey (argues against Sartre’s point of view by) discusses the advantages of having good habits, especially the habits represented by the Diploma Qualification Profile, a series of proficiencies that students learn as they are educated at Mid Michigan Community College. First, he shows that good habits lead to creative problem solving. Then, he argues that our habits make us who we are. Finally, he shows how good habits may grow and multiply. Habits, especially DQP habits, are positive and useful, because they allow one to think creatively, become a better person, and find innovative ways of doing.
Habit 3 is Put First Things First. Personally, I struggled with putting first things first as I was a procrastinator but, I have finally conquered myself and I am no longer in Quadrant 1! You see, there are different time quadrants which tell you if you are a 1. Procrastinator, 2. Prioritizer, 3. Yes-Man and 4. Slacker. You need to always stay on top of things and stay in quadrant 2 but it’s not easy, so you must work very hard for it to become a natural thing for you. Another way to becoming a prioritizer is to realize what your big rocks are and what your small rocks are. In other words, take notice of what is important first and those will be your big rocks to accomplish first. Only then will you have space for all the small rocks. Lastly, don’t let fear control you, control your fear. It’s okay to make mistakes if you’re trying to do the right thing. On page 121 in the 7 Habits book, Sean Covey says “Winning means rising each time you fail.” This is telling you that although you failed, if you are willing to rise and try again and pick up your broken pieces, that is winning. This is a hard habit to conquer but once you do it, it will change your
Habits are choices that one continues to do repeatedly without actually thinking about them. Habits start with a decision, but they eventually become automatic. One can probably think about things we do every day that we wish we did less of, perhaps like binging Netflix, constantly checking social media, or snacking when not being hungry. If one can understand how habits are triggered, one can learn how to overcome them. The Power of Habit by Charles Duhigg and “Rat Park” by Lauren Slater will reveal the main strategies to recognize and overcome habits. Angie Bachman, a women who developed a gambling habit due was well aware of her habits, but she continued to drag herself into debt, resulting in losing all that she owned and getting sued by
In conclusion, Jobs used the first two habits, be proactive and begin with the end in mind, and became successful. Likewise, these habits were illustrated in both the 2005 Stanford commencement speech and Steve Jobs: An Extraordinary Career. Using these same habits, anyone has the potential to become
"Stephen R. Covey Quotes." Stephen R. Covey Quotes (Author of The 7 Habits of Highly Effective People). N.p., n.d. Web. 17 Jan. 2014.
Charles Duhigg’s The Power of Habit, acknowledges how habits control our daily lives in every decision we make. For Instance, an ambitious woman named Lisa Allen, has not always had a fruitful life. Previously, she had abused her body with harmful toxins such as tobacco and alcohol since the beginning of her teenage years. Carrying out these habits everyday resulted her into being unmotivated and unconfident. In fact, she never kept a job longer than a year and began to fall into major debt. “She needed a goal in her life, she thought. Something to work toward” (xii-xiv). It begins with the “three-step loop” a cue that triggers our brain to do the habit. Next a routine, a set of actions that are either physical or mental. Finally a reward of satisfaction that determines whether or not this habit will be continuous (19). Not all habits can be good, but this is where the golden rule applies. Duhigg explains that in order for you to change your habit “ you must keep the old cue, and deliver the old reward, but insert a new routine”(62). “However, simply understanding how habits work- learning the structure of the habit loop makes them easier to control”( 20). Reading The Power of Habit, helped me understand the process by which I made a positive change to fight procrastination.
During this semester, I have listen to many speeches, and I do like the speech about making changes. I am totally agree with the speaker that human is hard to make changes because of their internal “laziness”. First, his speech notes the “observing-interpreting-applying” theory, which is quite effective to make changes. In order to make changes, the first step is to observe and find out behaviors needed to change. The second step is to interpret these behaviors and find out tactics to make changes. The third step is to apply these tactics to exactly change behaviors as expected. This theory is not only beneficial to change my behaviors, but also beneficial to change my members’ behaviors.
Covey, Stephen R. The 7 Habits of Highly Effective People: Restoring the Character Ethic. New York: Simon & Schuster, 1989.
The Seven Habits of Highly Effective People is a book written by Stephen Covey. In the book he writes about seven habits that highly effective people have. The seven habits of highly effective people are: be proactive, begin with the end in mind, put first things first, think win-win, seek first to understand then to be understood, synergize, and sharpen the saw.
This leaflet aims to help you address these habits, understand them and hopefully, overcome them.
...o put Covey into our family life as my son grows into manhood and my husband and I find ourselves rediscovering each other. I have posted my mission statement where I can see everyday and beside it are the seven habits. I know I must make these habits and the principles listed in my mission statement a part of my life and the only way to do that is to live them. Covey has taught me that there are elemental components that are applicable across the many roles that I have in my life. Those universal elements are integrity, vision, discipline, and passion. Embracing these ideas has opened my eyes to the endless applications and benefits of living the seven habits.
three of these virtues ties well together to help me become the best version of myself.
Next, the action plan provides the tools you need to be successful. Lastly, they provide a learn more section to encourage you to broaden your knowledge. On occasion, they share some of their favorite readings and tips. This book is a staple; you have 71 simple habits, each with a separate description and technique, to support you in becoming a more mindful individual.
understand that being proactive is one of the most powerful ways to ensure my success. One of the keys to my success is the ability to think about my own thought process. This is called self awareness, and this is the reason humanity can make significant advances from generation to generation. Self awareness allows me to evaluate and learn from my own experiences and the experiences of others. This is the key to making and breaking my habits. Only when I take how I see myself into account will I be able to access my full personal potential and my ability to relate to others. Thanks to self awareness, I can examine my paradigms and determine if they are based in reality. The key to being self aware is to reject the social mirror that feeds
habitual ways of thinking and acting, and then being ready to think and act differently on the