Sports Injury Research Paper

Psychology of Sports

One faulty move can cause an untended injury that could mentally destroy you. Sport injuries are physical problems that occur to athletes through acute trauma or repetitive issues. These injuries can cause an athlete to be out of their sport for a short or long period of time depending on the severity of the injury. One injury is all it could take for your mind to believe that you are no longer apart of a team you called your family. Knowing that the other players are getting faster and stronger than you could have a negative mental impact on athletes. Most importantly, your career could be completely diminished. The game you love has a far greater impact on you mentally than physically. Many have shared, “The road to

There are external situations that one does not have any control over, but still find it hard to overcome what your head is telling you. Personal problems, such as injuries can cause mental setbacks for athletes. Injuries in sports are physical problems occurring to an athlete that cause individuals to either sit out of their sport for a short period of time or a long period of time depending on the severity. Fear of judgment or disappoint to your peers, depression from overtraining, being labeled as the school jock, and lack of motivation have a negative psychological impact on many athletes. Ultimately, all of these scenarios play a factor in SIUE’s volleyball team performance and team dynamic. Sports psychology is the study the psychological impact, skills to address performance, and personal quality of life. A negative self- talk can be fixed with the proper guidance. SIUE volleyball uses Lindsey Ross- Stewart when athletes are beginning to lack confidence within once plays, struggle to connect through injuries, and decrease in the love for the game. Lindsey is willing to meet with individuals on a weekly basis to alter athletes’ negative self- talk to positive

As for myself, I experienced isolation, frustration, fear of re-injury, fear of acceptance, and many more. This experience causes a small isolation from the team as well. Isolation is when an individual feels as if they are an outcast or not accepted into a group of people. That being said, I came into SIUE volleyball team as a freshman. Being a freshman entails you to work a little hard to gain personal relationships with your teammates. Without personal relationships on and off the court, a team cannot grow with the addition of individuals every