The Negative Effects Of Stress In Sports And Athletic Performance

1492 Words3 Pages

Playing a sport whether its basketball, soccer, football or any other of your interest can be thrilling, and accelerating. Not only can it be fun yet physical exercise is good for the mind, body, and spirit. Therefore, as an athlete one must keep in mind that playing any sport, injury is part of life and inevitable. Research has proven from time to time that severe injuries in sports can trigger psychological mental health issues, affecting them in their athletic performance.
Recovering from an injury can indeed be a difficult process and athletes must wait for however long in able to play the sport again. During that duration of time, the idea of waiting and not performing can sometimes cause an athlete to feel angry, to be in denial, and professors) define social support as “an exchange of resources between at least two or more individuals perceived by the provider or the recipient to be intended to enhance the well-being of the recipient ”. In other hands close relatives such as family members, team members, and coaches can have a significant impact on the athlete who is injured. In most cases the athletic trainer is the primary source of social support simply because they are there in the process of injury recover. They help them cope successfully and help them reduce such anxiety’s, yet if the injured athlete has no social support it can lead or increase the chances of getting injured once again. Support-based intervention is grouped into three main components, emotional support, tangible support, and last but not least informational support. The first main component is emotional support that can be broken into three more subcomponents, listening, being all ears without giving advice or Judgment. Secondly displaying emotion, comforting him or her and showing that you care. Third, emotionally challenging them that way it produces self-reflection upon them self. The second main component is tangible support, assisting or providing them with materialistic things. Lastly, we have informational support. Which requires the athletic trainer to be an expertise on the athlete’s injury, provide successful exercises, and rehabilitation goals. Which leads us to our second psychological intervention, goal

Show More
Related

  • Persuasive Essay On Football Concussions

    1821 Words  | 4 Pages

    At the snap of the ball a whole players world could come crashing down. The game of football holds a whooping 47% of all concussions reported in the world, while ice hockey and soccer trail behind. Football is America’s sport and its athletes become the world’s pride and joy, but what happens when an athlete is injured and is struggling to mentally get better. This topic hits close to home for me because it was the one sport my family praised and adored. My older brother who is now twenty five, played highschool football for the Laconia Sachems. Just the name Sachems is enough to make me get the chills. In 2007 the Laconia Sachems the only undefeated team to go on to win the New Hampshire state championship saw success, but my brother went

    Read More

  • Athletic Trainer

    1104 Words  | 3 Pages

    An athletic trainer is a healthcare professional who works in the field of sports profession. People often confuse personal trainer with an athletic trainer but they are significantly different. A personal trainer works with an individual to help them gain a better physique and a better exterior but an athletic trainer is a healthcare professional who takes care of sports injury or athletic related injuries. They are one of the first healthcare providers on the scene when injuries occur whether in an official game or practice. Their duties and responsibilities include but not limited to treating injuries for people of all ages, apply protective or injury devices such as tapes, bandages, and braces. They specialize in prevention, assessment, treatment, and rehabilitation of the musculoskeletal injuries. They are trained in recognizing, preventing, and managing, and rehabilitating injuries that may have result from physical activities. They also advise people on proper technique in variety of physical activities in order to avoid injuries and it is not uncommon to see some athletic trainers help in strength and conditioning even though they are not personal trainers. They collaborate with physicians to provide best possible assistance and care for an injured athlete. Under direction of a physician, they treat and prevent athletic injuries by developing therapies to reduce pain and improve mobility. They perform varieties of complicated goals and work under a general supervision and reports to a manager or head of unit/department they work under. Athletic trainers in professional sports work with physician, coaches, and management of the team to oversee the overall health of the players on the team. They often work in a f...

    Read More

  • Benefits Of Being An Athletic Trainer

    990 Words  | 2 Pages

    The biggest challenge is to get them to believe in what we're doing. They have to understand that it's O.K. to have good days and bad days.” Dawn Staley is saying that she likes to challenge her injured athletes to rise and believe that they can get over their own injury. It may be hard as an athlete trying to believe that you can come over a heartbreaking injury, but, that's why you have athletic trainers like Dawn to keep you that athlete up and rising to the top. Athletic trainers have their life set out for them, but, in my own opinion it is worth it.Becoming an athletic trainer is difficult and the schooling is long, but the outcome and benefits are great. Overall those are the benefits that a career in athletic training can be beneficial to society as well as one who pursues this

    Read More

  • Argumentative Essay: Depression Among Female Athletes

    1149 Words  | 3 Pages

    However, what this argument does not take into account is that athletes have an abundance of pressure put on them that most non-athletes don’t ever experience. Hence, the saying, “go hard or go home”. A recent study emphasizes this fact as McClatchy notes, ”The researchers monitored mood levels of 465 collegiate athletes over three years and found 6.3 percent of the athletes met the criteria for clinically significant depression and 24 percent were considered ‘clinically relevant’ “ (2016). Studies like these prove that athletes are not blind to the idea of depression, but rather experience this disorder themselves. Anxiety has a huge role in depression. As sportsperson, there is constant effort to become an awe-inspiring player. As the stakes of the game raise, so does the anxiety. Some want a scholarship, some want to show off what they offer to a team that got a scholarship, and some are professionals. Regardless of whether it's grade school sport or a professional sport, failing at personal goals one set is down right depressing. Kearns and Hwang state that, ”While it’s not clear whether the source of challenges to a student-athlete's mental well-being is the same as those non-athletes, collegiate athletes are known to encounter unique stressor that the general population doesn’t have to deal with, such as the demands, relationships with coaches and missed scheduled classes” (2014). Pressure is something everyone experiences. However, athletes experience some of the same pressure that of non-athletes and then some. Being on a sports team is demanding to time and the idea of being “superior”. In athletics, coaches are everything. For example, If a coach likes how a person attributes as a team player, then that person will get a chance to shine. However, if the coach is not very fond of one, then the chances of opportunities are not very

    Read More

  • The Effects Of Stress On College Athletes

    2023 Words  | 5 Pages

    Everyone has heard it all of their life: “Get Sleep” or “You need to get eight hours of sleep everyday” but does anyone really listen to it? Much research has been done and it is common knowledge that everyone, especially athletes, needs sleep. Last March, Kevin Ware’s traumatic leg injury caught the nation’s attention because of its gruesome appearance and relevance to current issues in NCAA policies. While much research was done into how he could develop such a horrible injury, not once did anyone ask or wonder about how much sleep he got the night before or the entire week before. However, this lack of sleep could actually be one of the leading factors for injury. College athletes are put under a lot of stress to be successful both academically and athletically; this increased pressure from both sectors can cause many college athletes to sacrifice critical sleep. However, this lack of sleep can cause decreased performance levels and a decreased ability to focus which lead to an increased rate of injury in college athletes. Educating athletes about sleep deprivation and its consequences could alleviate the issue.

    Read More

  • Athletic Training

    1077 Words  | 3 Pages

    Athletic trainers work along with the team coaches, physicians, and equipment manager to see that the players are receiving the best care possible. The team coaches and the athletic trainer work together to develop programs that will help the athletes meet the optimal level of physical condition. When players are in the best shape possible then they are less susceptible to major injuries that might occur. Athletic trainers also work with the equipment manager to make sure the playing and training areas are in working order (Field.1999). When working with the equipment manager their main priority is to make sure that the conditions of the playing and practice fields meet the changes of "local, state, and federal standards for safety and sanitation (Sigi Plus ,2000). The athletic trainer also works with the equipment manager to request equipment she may need to do her job such as braces, bandages, antiseptic, or cold packs. She is also responsible for recommending types of supplies she needs and making sure they are available. The trainer is also to work with the team physician in designing an rehabilitation program for an injured athlete. The trainer is also responsible for implementing a program that will help the injured player heal properly and maintain is endurance and strength. The athletic trainer is also responsible for keeping records of each athletes progression throughout the rehabilitation process. The records must show when an athlete was injured, what the injury was, the prognosis, prescribed rehabilitation, and progress (Morais,1999). The athletic trainer holds the responsibility of releasing the athletes from rehabilitation also. Many coaches will try and force the trainers to release the athletes before they are completely healed ...

    Read More

  • Physical Therapy

    1641 Words  | 4 Pages

    People have created a hectic and busy world, that includes careers and daily activities that require physical activity. While attempting to attain the required physical conditioning, people often take chances with their personal health as they try to stretch their physical limits. Sometimes, people can surpass their current limits and form new boundaries; however, other times people are not so fortunate. These unfortunate times often lead to injury, including workplace accidents, sporting incidents, disease afflictions, as well as others; any or all of which could bring about the need of rehabilitation services. Many of these require physical therapy, which includes assisting injured or otherwise impaired patients as they recover to their pre-injury status or to recover as much as is physically possible. The field of physical therapy is a choice career for those who enjoy helping people recover from injury, and the following text will provide reason for choosing this profession.

    Read More

  • A Career in Athletic Training

    1288 Words  | 3 Pages

    Athletic Training plays a big role in the world today. Many people are on the go whether it is for sports or every day activities. Athletic Trainers can help with athletes of any age or industrial workers performing physical tasks or even an average citizen in recreational athletics. They help prevent injuries and help recognize injuries and treat them. They also help rehabilitate injuries that result from physical activity (Athletic Training Association). They are usually first on the scene of an injury (Campus Explorer). Athletic Trainers are health care professionals that work along the side of certified physicians. They also work for other health care professionals, coaches, or parents (Athletic Training Association). While working full time for a sports team, they are faced with tough decisions that could affect the players’ health or career. They must also be able to make fast decisions under pressure. A trainer working for a team can advance their job by switching teams or even becoming an Athletic Training director (Campus Explorer). Athletic Trainers are certified in prevention, clinical evaluation and diagnosis, immediate care, treatment, rehab and reconditioning, organization and administration and professional responsibility (Athletic Training Association). They help athletes prepare for practices, competit...

    Read More

  • Athletic Trainer Essay

    1425 Words  | 3 Pages

    Athletic Trainers play a crucial part in today’s professional sports. They also help on lower levels of sports in high school, and college level teams. The job of an athletic trainer is simple yet very important, they are charged with treating, and preventing injuries. A trainer does this by developing therapies to reduce pain, and improve mobility (“Athletic Trainer Salaries”). They have to stand for long periods of time, work well with athletes of different sizes, move or carry equipment around, good mobility and communication skills to give instructions (“Athletic Trainer, Healthcare Program”). These trainers serve as a crucial part of an athlete getting back into their sport. Athletic trainers usually work under the direction of a physician, so they are like the Doctor’s healing hands in action.

    Read More

  • The Psychological Impact of Injury on Athletes

    2839 Words  | 6 Pages

    Walker, N., Thatcher, J., & Lavallee, D. (2007). Psychological responses to injury in competitive sport: a critical review. The Journal of The Royal Society for the Promotion of Health, 174-180.

    Read More

  • Athletic Training Education Program

    966 Words  | 2 Pages

    To achieve a degree in Athletic Training, there are many tasks and skills to be learned. The Education Council under the National Athletic Training Association put together an education program filled with a set of guidelines of what has to be taught to graduate with a degree in Athletic Training. Before you can learn and understand Athletic Training, you must know the Anatomy and Physiology of the human body. This includes bones, muscles, levels of organization, tissue levels, systems of the body, skeletal structure, articulations, integrative functions, sensory function, blood, and embryology (Martini, 2001). Besides Anatomy and Physiology, the methods of taping is also extremely critical to this career. Before you can understand what each taping techniques are used for, you must also know about sports injuries. Athletic Training is all about the prevention, treatment, rehabilitation, and evaluation of athletic injuries. Another skill that must be learned in the Athletic Training Education Program is how to provide immediate emergency care. That includes everything from background information to actually being able to save an athlete’s or any one else’s life. You must be aware of legal considerations, how and when to approach a victim, the human body systems, examining the victim, basic life support, bleeding and shock, identifying wounds, sudden illnesses, injuries, and how to care for them; also you must be aware of cold and heat related injuries, and how to rescue and move victims (Thygerson, 2001). Other information to be learned includes nutrition, health, and professional development. There are several other topics of Athletic Training; however, there are just to many to s...

    Read More

  • The Effects of Overtraining

    529 Words  | 2 Pages

    Creative new training methods, developed by coaches, athletes and sport scientists, are aimed to help improve the quality and quantity of athletic training ( Kellmann, 2010, p.1). However, these methods have encountered a consistent set of barriers including overtraining ( Kellmann, 2010, p.1). Due to these barriers, the need for physical and mental recovery in athletics brought an increasing attention in practice and in research ( Kellmann, 2010, p.1).

    Read More

  • Psychology in Sports

    1950 Words  | 4 Pages

    It was neat to see that, at the 1996 Summer Olympic Games in Atlanta, there were approximately 20 Sport Psychology Consultants there working with athletes. It has also been noted that 1/3 of the golfers on the major tours work with a Sports Psychologist or Consultant. Slowly but surely athletes, teams, coaches and managers are not only saying that they feel sports is mental, but also they are doing something about it. They are hiring Sports Psychologists, reading books, and devoting time to team building and mental training.

    Read More

  • • How Does Playing Basketball Affect Your Physical, Social And Emotional Well-Being

    2140 Words  | 5 Pages

    How does participating in basketball affect your physical, social and emotional well-being? Participating in basketball is one way to help you lead to a healthier lifestyle. The positive combination of your physical, emotional and social well-being, can only make you an all-around better person. Physically you become stronger, emotionally you become less stressed and socially you become more outgoing and confident. Many researchers have found out that it is one of the most played sport due to not being stressful, but infact distresses you. This paper examines the effects of basketball on your well-being and it may change people’s perspective on working out because playing basketball is one of the easiest way to lose weight and live a healthy

    Read More

  • Informative Speech: A Persuasive Speech On Mental Health

    812 Words  | 2 Pages

    In the article, “Athletes and Coaches Report Mental Health is Slightly More Important Than Physical Health in Overall Performance; Both Agree That More Communication is Needed to Address Mental Health Concerns.”, the Minds in Motion Depression Awarenes Campaign conducted a survey and found that the athletes and coaches believed that “mental health shares an equal, and/or slightly greater role than physical health, in defining peak athletic

    Read More

More about The Negative Effects Of Stress In Sports And Athletic Performance

Open Document