Sometimes the Early Bird Doesn’t Catch the Worm…
Although some may worry about pushing the school day back to a later start might get in the way of after-school sports and jobs, I believe school should start later in the morning. First, it will improve students’ academic performance. Second, it will enhance students’ to stay alert and to focus in class. Lastly, it will help reduce tardiness and drop-out rates.
Today, teens are scientifically proven for sleeping in late and being particularly challenging to wake up. Missing sleep can confirm disastrous for any person’s health. Starting out on losing sleep at an early age could have serious consequences. I believe that pushing back the school day by two hours, or so, will have a positive effect on students’ academic performance in school. During our generation, there have been countless teens who have been finding themselves with the lack of sleep. The intervention study showed that delaying school start time had the effect of increasing sleep duration and decreasing daytime sleepiness (Joseph A. Buckhalt). In other words, teens sleep patterns can have an overpowering outcome, in either way, for the education of all students. If school days were pushed back to reasonable times, an expansion of kids would be more attentive. Their grades would slip as much as today’s because they’d be more concentrated on what is to be going on in class, and what needs to be done instead of sleepy; about to fall over in their chair. New evidence suggests that a later start to the school day could have all sorts of benefits, like better grades and fewer car crashes (Gonchar, 2014). Not only would it help students’ to have higher ranks, but it would also help enhance the moods of many. Missing slee...
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...reclude these such things from happening. It would even cut students’ from sleeping in late. Moving high school start times fifty minutes later, from 7:25 A.M. to 8:15 A.M. would be good for most students’ so they are still able to wake up on time, eat breakfast, and get ready without feeling rushed. The impact of later start times on school performance including reduced trauncy, absenteeism, and increased overall academic achievement is approximately double in economically disadvantaged students (Start School Later Movement).
It isn’t fair to expect students’ to be at school, ready to learn, when the internal working of their bodies tells them they should not be up yet. That’s why I believe schools should consider starting later in the morning so it will improve academic performance, it will help enhance alertness, and lastly, reduce tardniess, and drop-out rates.
When in the course of human events, students should be entering school a little bit later than the usual. This will give the student more sleep time which then will allow the student to think better when in school. This will also help a student be fully awake and not be sleeping in class. Students will pay more attention and will be ready to learn. Waking up early and going to school early makes a student be sleepy in class. We the students should be getting a later start in school.
Waking up early at 6:00 A.M in the morning isn’t the funniest thing to do. The times on when school starts should be changed to a later time. Schools should change start times to later there is even factual evidence that this is true. In the article ‘The Teen Who Woke Up Her School’ by Jane Bianchi wrote about a teen named Jilly Dos Santos who put hard work into petitions and powerpoints to show how more sleep can better not only her but other people on school work and sports. People need more sleep to function and get through the day and to be more alert about things around them.Evidence from scientist and from teens show that people work better when they have more energy and got a good night's rest and when students don’t they sometimes start
How many times has this happened to you; it’s six thirty on a Tuesday morning, your alarm has already gone off twice, your still laying in bed and your bus comes in twenty minutes. This is an everyday occurrence at my house. It is a proven statistic that the average high school student does not get enough sleep. While some experts like Dr. Lee Yanku say “It is not the schools starting time that is the problem as to why students don’t get enough sleep, it is because of facebook, myspace and cell phones” The truth behind it is that we can’t budget sports, homework and extracurricular activities into one day and still get nine hours of sleep. This is hurting student’s academic averages and needs to change. Changing the school time will help boost academic averages among students, and isn’t th...
Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes. Schools everywhere should start later because it would benefit the students and teachers.
Some people say that school times should not start later in the morning because there would be less time to complete other activities that they enjoy doing. One source says, “Starting school later means dismissing school later, which leaves fewer daylight hours for after-school activities” (O’Neill 21). This indicates that some believe that starting school later would be an unbeneficial sacrifice to take, just because they do not want to miss out on their favored extra-curricular activities. Another incorrect reason why people are convinced that schools should not begin later is because school districts would have to pay for more bus drivers, and they do not want to have to pay for these unnecessary expenses. O’Neill writes, “Later start times would mean some districts’ might have to invest in additional buses and drivers, which can be expensive” (O’Neill 21). This demonstrates that many school districts would rather keep the same start times for school than have to pay more for bus drivers. One final reason why people falsely believe that schools should not start later in the morning is because it helps teens learn life skills that they can put into use later in their existence. An excerpt from an article reads, “Being on time, managing a busy schedule, and getting enough sleep are important skills teens will need when they enter the workforce” (O’Neill 21). This quote reassures the fact that some people believe that learning important life skills is more relevant than getting enough sleep, even though a lack of sleep can cause teens to get unnecessary illnesses. Despite the fact that some people say that keeping school start times early in the morning is more advantageous than pushing the start times later, they are erroneous for numerous
Among adolescents and teenagers lack of sleep has become an epidemic. Teenagers believe that sleep is expendable when, in reality, it is extremely important for teens to receive sufficient sleep. Alexandra Robbins argues in her book, The Overachievers: The Secret Lives of Driven Kids, that teenagers are willing to sacrifice sleep for success and that this way of thinking is harmful to adolescent development. It is because of this way of thinking and the negative effect it has, that the start time of high schools should be pushed back. Through evidence provided by Robbins and an outside source, it can be asserted that the start time of high schools should be pushed back.
Early school start times affect the mental and physical health of students. If schools start later, students would be more ready to learn. With the early start times, students are not getting enough sleep and that is affecting their performance in earlier classes. They come to these classes like zombies and do not really take in what they are hearing.
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
It’s seven thirty in the morning, the time that most American high schools begin class. Instead of being chipper and ready to learn, most teenagers, at this time of the morning, can barely remain awake. These puffy eyed pupils are by no means ready to learn. Sixty percent children under 18 reported being sleepy during the day, with another fifteen percent reporting that they had fallen asleep during the school day within the past year (National Sleep Foundation, Dozing). Though adolescents require a larger amount of sleep than younger children, they usually receive much less (Indiana University Center for Adolescent Studies). The amount of sleep a teenager receives affects him or her both physically and mentally. Sleep deprived teenagers are more likely to be irritable, be depressed, not perform up to their capabilities in school, and have a decreased ability to handle complex tasks (National Parent Information Network). Though teenage sleep deprivation is a big problem, some simple solutions such as rescheduling the school day to fit teenagers’ biological needs, setting consistent sleep schedules, and teaching children the importance of proper sleep habits can easily remedy this problem.
One great reason why school should start later would be to give the kids time to wake up. According to the National Sleep Foundation, 60% of
One of the many arising problems of America’s students is they are becoming sleep deprived. The busy daily schedules of children and teens are not allowing them to get enough sleep. “Less sleep is unhealthy especially with the new research that as teenagers move through teenage years, they need increasing amounts of sleep. Nine hours per night is the necessary amount to avoid behaviors associated with sleep deprivation” (Final Report Summary, 2001). Among other things, sleep deprivation is causing students to sleep during class instead of being awake and aware. When the students are sleeping in class, they are not retaining information being taught to them. Researchers have now proven that the majority of adolescents retain more information later in the day. Contrary to this information, America’s school systems are programmed to begin early in the day, which according to the sleep rhythms of most teenagers, they should still be sleeping.
Every fall teens wake up all groggy and tired because of school starting early. To stop that schools could start later. Why you say because young, growing teens need sleep. And it is proven what growing teens need at least 8 hours a day, they're not getting it. This is why schools should start later.
Introduction Sleep studies have been conducted since as early as 1913. However, the impact of school start times on student academics is often overlooked by most schools. In reality, start times can significantly affect academic performance by disrupting adolescents' normal sleep cycle, leading to a lack of sleep that impairs learning, and hindering academic performance. These theories have been tested through sleep studies, and most of them have been found to be true. Sleep Cycle Changes When children transition from primary school to middle or high school, it can significantly affect their learning due to changes in their sleep cycle.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.
Fifty six percent of students report being tired throughout the school day, which can lead to missed information and confusion (Wysong). According to this statistic, over half the students in class are not going to achieve their maximum learning potential in school. In order to avoid this problem, a teenager's brain typically needs to sleep from 11:00 pm to 8:00 am (“High schools starting later to help sleepy teens”). However, most high schools require students to be in class as early as 7:15 or 7:30 am. As a result, many adolescents simply do not have the opportunity to get enough rest. Changing the traditional school time to start later in the day will benefit adolescent sleep cycles, promote learning, and prevent disease by regulating the body. Ideally,...