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How to reduce childhood obesity in schools
Obesity and its effects on americans
How to reduce childhood obesity in schools
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Are the school lunches affecting the children’s health in a poor way? Studies have shown that the majority of schools are not serving the proper amount of food or even “good” food due to the cost. “Diane Whitmore Schanzenbach said that school lunches are, in fact, causing child obesity” (Schanzenbach). Schanzenbach also claims that the “Reduced-Lunches” also has a factor in obesity, due to student’s being able to purchase more unhealthy foods than usual. There are ways to boost up the school lunches to help benefit the students. There are a few ways that can be discussed as to how people around the United States can lower the obesity rate in schools. The schools all around the United States have been proven to be selling unhealthy foods. …show more content…
There are supposed to be lunch standards at the school which provide a cup serving of fresh fruits. “This Lunch Act can have a negative mental and physical effect on the children” (Schuna). If the children do not eat right at school or at home, then it can cause obesity or other health issues way down the line. Obese children are at greater risks of severe chronic health conditions such as diabetes and heart disease. Children need to start seeing the importance of eating healthy foods whether they are at home, school, or even going on vacation. A child who becomes obese is less likely to participate in sports, therefore, is making himself prone to getting a disease. “Nearly 1 in 3 children is at risk for preventable diseases like type 2 diabetes” (Walker). These statistics show how great these children are at …show more content…
The majority of foods in the schools around the United States are junk food. The food a child consumes at a school is usually fattening and can lead to diseases mentioned before. Another problem with a child not eating properly is not receiving the vitamins and minerals he/ she desires. A change that was made to provide healthy lunches is to give the students one cup of fruits and a decent meal size. Schuna has done research as to why the lunches are a major health concern and she discusses ways to resolve and/ or prevent these health issues. Health issues involving the students include obesity, diabetes, and heart disease. This can happen to anyone who does not eat healthy or exercise. Students are more vulnerable to these issues due to the lack of nutrition the schools are providing. Schools are not the only thing that needs to change the lunch foods. Some schools in the United States provide the cup of fruits but students still choose to either not get it or to not eat it. Students mainly go for the simple foods such as chicken nuggets, french fries, etc. The students need to change their diet in order to become more
Schools are meant to give our children a healthy and nurturing environment, and yet so much of the lunches in schools are fattening; does this stop schools from achieving the aforementioned goal? Childhood obesity in the United Sates continues to be a growing problem despite so any new programs to help combat it, and new research is showing how schools may be playing a large role in childhood obesity. School lunches are showing to be the problem, they encourage poor nutrition in our nation’s students, and simple reform is proving to not be enough to stop the rise in obesity rates.
Allowing healthier school lunches will decrease obesity in children because it will give them the proper nutrition to reduce the risk of health issues. Since obesity causes many health issues, maintaining a proper nutrition will reduce the risk of health issues. According to Star- Telegram, a daily newspaper that serves Fort Worth and areas of North Texas states, “[School lunches that have] a meal of pizza sticks, a banana, raisins and whole milk has given way to whole wheat spaghetti with meat sauce, a whole wheat roll green beans, broccoli, cauliflower, kiwi and low-fat milk … This change will help more than 2.4 million Texas students who receive a free or reduced- price school lunch to lead healthier, more active lives—in and out of the classroom”(Par. 2 and 4). School lunches are supposed to guarantee students a well balance meal, so they can have the energy to proceed with their classes throughout the day. Meanwhile, students who receive a f...
We all remember that day when President Obama took office, and our school lunches changed forever. First Lady Michelle Obama, felt that too many American kids are overweight, so she thought she needed to make our school lunches healthier, with more fruits and vegetables. One of the major changes she made was how many calories the school cooks were able to give the kids. The new requirements are as follows: up to 650 for children in kindergarten through fifth grade, 700 for sixth through eighth graders and 850 for high scholars. These numbers are consistent with the Mayo Clinic’s recommendations ( Kuczynski-Brown). The main goal of cutting calories and taking away junk food, was to insure that kids are getting served a healthy lunch. At each lunch, schools must still provide a cup of fruit, a cup of vegetables, two servings of grains, two ounces of dairy, and a cup of fluid milk, so that students can get their needed vitamins and nutrients (Anonymous) . They are also wanting more local farmers to be involved, and give more of the food they grow to the school. At the high school I went to, we built a green house, and planted a garden to give us some local grown food. It was part of our Ag Science class. More and more schools are starting to do the same thing. The stats of overweight kids is really high. The guidelines are as follows:
“Our Schools need to start teaching kids how to be healthy.”- Unknown. School lunches have created a chronic problem in a school setting, and since it hasn't been fixed, 6-11 year olds have had a 17% increased chance of becoming obese (Centers for Disease control and Prevention). Most school districts don't even bother changing the food restrictions just so they can please their students. Unhealthy school lunches are a huge problem among children in the United States, it can cause obesity, stress, and many other problems.
First of all, an increasing amount of kids are becoming overweight because their schools pressure them to eat sugary, fatty, and high-calorie foods. Not only do many schools promote consumption of harmful foods, many schools also actively serve them in school lunches. In 1963, 4% of kids were obese; currently, approximately 17% of kids are obese. Some might argue that kids themselves are the reason for the increase, because school lunches also provide healthier foods. Unfortunately, most kids do not have much of a choice - healthier foods are priced much higher than their unhealthy counterpart, consequently many parents do not want their kids to buy the more expensive, yet healthier product. In my 3½ years ...
Conclusion: Childhood obesity is an ongoing battle in the 21st century, but is slowing getting better. If high schools changed their diet plan and made more healthy choice for lunch, it would teach students to make the healthier choice. Having a healthy diet benefits students in all the right ways to feeling good about themselves to being able to focus longer and do better in school. If America wants to have a bright future then the high sodium and fat meals need to be changed in order to have an attentive future. Diet is everything and affects every part of our lives and young student’s lives as well. Changing the diet would be and is worth it. The parents need to talk to their children and teach through example what it means to live a healthy life style so they can follow in their footsteps. Students need to learn the healthy choices to do better in school.
“More than a third of the county's children are overweight or obese.”(Gustin, 1). As shocking as this is, it's true. One of the big reasons that children and teens are overweight is because of the foods that they eat. They are fed these fattening and unhealthy foods by the school system. Their futures can be changed if we change our choices. Having more nutritious lunches can have a positive impact on the health of American teens.
Childhood obesity epidemic, one of the most detrimental disorders, has maximized social and economical challenges faced by Americans in the 21st century. The United States of America has been always placed in the top-10 most obese countries, a list not be so proud about. Poor dietary habits at school due to consumption of competitive, unhealthy foods have resulted in escalating obesity thereby influencing a student’s performance in and outside school. As a major problem’s solution lies within finding its root, schools with the aid of governmental organizations, non-profit organizations, and institutions, have started to provide valid solutions in an attempt to reverse this epidemic. For instance one major attempt, by the Center of Disease Control (CDC) and the State Board of Education, to alleviate this problem in schools was the introduction of ‘sin-tax’. Schools’ taxed students on purchasing sugar-sweetened beverages but that was not quite successful, as it did not stop the affluent students to purchase high calorific beverages and only targeted students with a low socio-economic background. Thus, the most influential solution implemented by these governmental organizations’ that is responsible for decreasing childhood obesity by quite a large factor is improving school meals by increasing the nutrition standard. The United States Department of Agriculture (USDA) has taken mandatory mediation steps that involve eliminating the sales of competitive fast food and increasing the supply of high organic nutritious food that meets the USDA requirement thereby improving the nutrition standard. I believe schools, with the intervention of governmental agencies like the School Nutrition Dietary Assessment (SND...
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
Are your children getting all the right nutrition in their school lunches? Do they know what their lunch options are and whether or not they contribute to obesity? David Zinczenko in his essay, “Don’t Blame the Eater,” tries to persuade readers that consumers are obese because of the lack of food options, and how innutritious foods at fast food restaurants is harmful to the human body. He claims that when only unhealthy meals are available, there are many different health problems that result such as obesity and diabetes. While I both agree and disagree with Zinczenko that eaters aren’t to blame, I will assert that school lunches have an impact on childhood obesity (like fast food restaurants) and also how it is a young eater’s responsibility whether or not to eat the healthy nutritional foods.
With the implementation of the “Healthy Kids Hunger-Free Act” schools are not serving as many lunches and participation is decreasing. According to the Government Accountability Office (GOA), “Nationwide, student participation declined by 1.2 million students(or 3.7 percent) from school year 2010-2011 through school year 2012-2013, after having increased steadily for many years”(sec. 1). The school lunches became more distasteful and bland; the combinations of foods did not make sense, and the portion sizes decreased significantly. In order to support the cafeteria
To conclude, unhealthy foods in the cafeteria and the vending machines are the worst examples for the kids to maintain the healthy eating habits. Us Parents have to step in to make changes for our kids because in doing so would determine what kind of foods our kids are consuming. We do know for facts they are not getting the proper nutrients while in school, although they do spend in average of eight to 12 hours in schools. We, the parents, can start to make a difference, by attending the school meetings and being active in our kids functions in schools.
Stephanie Nebehay of Reuters Media states “Obesity has more than doubled worldwide between 1980 and 2014, with 11 percent of men and 15 percent of women classified as obese”(Nebehay 2). This stunning statistic stated by the World Health Organization drives the point home that something in our society needs to change. According to “Gales opposing viewpoints in context”, “students on average consume 20 to 50 percent of their daily calories at school. ”(“Junk Food”) This shows that if the government required more nutritious meals to be served at school with less Junk foods available they could drastically turn around this obesity epidemic with the younger generation.
The children that participated in the study were in kindergarten through fifth grade who selected at least one vegetable as part of the National School Lunch Program. When the program started providing more fruits and vegetables, the students were simply not eating them. If they are not consuming the necessary vitamins and minerals at school, then they are most likely not receiving any at all. For the program to actually work, the children need to be consuming the fruits and vegetables provided.20 When the children do not eat the fruit and vegetables it increase the plate weight. For 1,092 meals, plate waste averaged 35% of entrees.
For the past few years in the United States school lunches did not have healthy programs that could help kids with their nutritional balance, now in days the government is creating a new healthy program that can help schools have a better nutrition, although some schools are rejecting the new healthy program. School lunch’s in the United States need to be healthier, they are critical for the wellbeing of the majority of people from 6 to 18, and also set the pattern for a healthy lifestyle throughout adulthood.