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How to reduce childhood obesity in schools
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How many obese children have you seen today? Obesity is one of the largest health problems Americans are currently facing. It can lead to many baleful complications, including heart disease, diabetes, sleep apnea, cancer, mobility issues, high blood pressure, bullying, and lack of self-esteem. According to the CDC, about 17% of children and adolescents aged 2-19 are obese, and 30% are overweight. In adults, around 70% are overweight and 30% are obese. Nevertheless, our nation’s public schools are continuously promoting virulent foods through its lunch programs and on-campus advertisements. Although I understand that unhealthy food is cheaper and tastier, we must remember that those foods are causing our nation’s children to become obese. Factors such as cheap unhealthy foods in school lunches, junk food ads in schools, and teachers eating pernicious foods in class are causing more and more children to make the easy choice, the unhealthy choice. Obesity is a growing epidemic in the U.S, one that we need to promptly eradicate. First of all, an increasing amount of kids are becoming overweight because their schools pressure them to eat sugary, fatty, and high-calorie foods. Not only do many schools promote consumption of harmful foods, many schools also actively serve them in school lunches. In 1963, 4% of kids were obese; currently, approximately 17% of kids are obese. Some might argue that kids themselves are the reason for the increase, because school lunches also provide healthier foods. Unfortunately, most kids do not have much of a choice - healthier foods are priced much higher than their unhealthy counterpart, consequently many parents do not want their kids to buy the more expensive, yet healthier product. In my 3½ years ... ... middle of paper ... ...n with a culture of obesity seemingly set in stone, our nation still has a chance to escape this predicament by spreading the message about healthy eating, imposing limitations on teacher food choices, setting additional requirements for Phys. Ed classes, and serving healthier foods in school lunch programs. For the sake of our nation’s children, let’s eliminate this problem and give parents the peace of mind they deserve. We must regulate the food we are serving our students and correct this problem once and for all before it gets out of control. More expensive, quality food will decrease obesity rates;however, continuing to serve dangerous foods will only cause more problems in the long run. Is our nation going to act upon this ruinous epidemic, or are America’s children not worth the investment? With your support and direction, we are sure to experience success.
Schools are meant to give our children a healthy and nurturing environment, and yet so much of the lunches in schools are fattening; does this stop schools from achieving the aforementioned goal? Childhood obesity in the United Sates continues to be a growing problem despite so any new programs to help combat it, and new research is showing how schools may be playing a large role in childhood obesity. School lunches are showing to be the problem, they encourage poor nutrition in our nation’s students, and simple reform is proving to not be enough to stop the rise in obesity rates.
Throughout the past years and more here recently obesity has become a fast growing problem in the United States and around the world. Since this has become such a problem certain authors are starting to take a stand in how they think the solution should be fixed. The solutions are discussed in the following articles: How Junk Food Can End Obesity by David H. Freedman and What You Eat Is Your Business by Radley Balko. Both articles have clear and distinct arguments, but the argument by Balko entices his readers and has a clear purpose and tone that allowed his article to be more effective.
As the world strives for convenience and a fast-paced lifestyle, an epidemic of poor health is on the rise. With constant life struggles, fast food readily available, and little time for preparation, citizens of the United States are not paying attention to what they’re putting in their child’s mouths. The state of Mississippi has developed the highest percentages of childhood obesity in the United States. Although this percentage has decreased in recent years, the numbers are still astounding. The children of Mississippi are slowly being poisoned by their parent’s poor choices. Due to parent’s poor nutritional education and poor health habits, the children of Mississippi will continue on the destructive path of obesity
Obesity has become an epidemic in adults and children in the United States. Moreover, children are at risk of obesity because they do not eat enough fruits and vegetables and do not obtain enough physical activity. Also, children have a higher chance of developing health diseases related to obesity such as hypertension, high cholesterol, stroke, heart disease, diabetes and pulmonary disease. In addition, obesity in children from ages one to seventeen is an issue in Texas, since children are not aware of the serious consequences of being obese. Therefore, Texas should find ways to prevent obesity by authorizing healthier school lunches and allowing a school program to help obese children lose weight. Also, television advertisements are influencing obese children to make unhealthy choices.
From Kindergarten to 12th grade, children spend most of their time at school. School, what we adults think, is supposed to be the teachers of our children while we are at work. They feed them lunch, and possibly breakfast, five days out the week, keep them active, and teach them all about their body and health in health class. But, are they really taking care of them enough? Some schools fail to serve healthy foods, teach health class, or even provide enough time to be physically active. One in three kids are obese, that is reason enough to care about these children’s lives at school. Schools are one of the reasons that the younger generation has a fast growing obese rate.
In order to impede the epidemic of childhood obesity, the actual causes of the problem need to be evaluated and dissected. Obesity in children is becoming a huge problem in American society. In the past three decades, the rate of overweight children has increased by 300%. This is an alarming rate that is only climbing higher. Every member in society should take steps to becoming healthier. This would help the present generations as well as future generations to come. The lifestyle of Americans keeps us too busy to be a healthy society.
Tom Harkin, US congressman from Iowa, says that obesity now contributes to the death of more than 360,000 Americans a year. The incidence of childhood obesity is now at epidemic levels. Alarm bells are going off all over the place, but our government has basically done nothing. The obesity rate has risen to epidemic proportions in the United States. Communities across the country, recognizing obesity as an issue of serious public health concern, are looking for innovative ways to halt the increasing rate of obesity (Davis 260). The rising prevalence of childhood and adult obesity can be explained in part by changes in our environment over the last 30 years; in particular, the unlimited supply of convenient, highly palatable and energy-dense foods, coupled with a lifestyle typified by low physical activity (Farooqui 5-7). Childhood obesity in America is a growing epidemic--because of advertisement of fast food, lack of physical activities, and parental control--that has lasting psychological effects.
“More than a third of the county's children are overweight or obese.”(Gustin, 1). As shocking as this is, it's true. One of the big reasons that children and teens are overweight is because of the foods that they eat. They are fed these fattening and unhealthy foods by the school system. Their futures can be changed if we change our choices. Having more nutritious lunches can have a positive impact on the health of American teens.
Everyday Americans die from the diseases they carry from obesity. Many Americans overeat because of their social problems or because they are hereditary. Many plans have been discussed, but finding the solution is the problem. Junk foods and unhealthy beverages have corrupted children’s minds all over the nation, and putting a stop to it could lead to other benefits. Unhealthy foods and drinks should be taxed and healthy foods should be advertised to help prevent American obesity.
We want to solve the problem by helping kids and adults each healthier by making healthier lifestyle choices when it comes to eating. We also want to also increase physical activity of children and adolescents. I believe with the proper diet and exercise we can help decrease the obesity issue in this country that has grown so much in the past two decades. These steps are vital to helping prevent childhood obesity and even kids who currently suffer from childhood obesity. Since the 1970’s approximately 15 percent of children and adolescents are now overweight. "Prevent Childhood Obesity-Get Your Kids Moving!" Prevent Childhood Obesity-Get Your Kids Moving!
It is said that fast food advertising is linked to rising childhood and teen obesity. The childhood obesity epidemic is a serious public health problem that increases morbidity, morality, and has substantial long-term economic and social costs (opposing viewpoints). Approximately 20% of our youth are now overweight with obesity rates in preschool age children increasing at alarming speed (opposing viewpoints). U.S. Surgeon General Richard Carmona said, “obesity is the fastest-growing cause of illness and death in the United States.” When I read this I was shocked. This is something that can change, but its up to ourselves to make that commitment. No one else has the power to do so but us. Did you know that treating obesity-related problems cost Americans $117 billion annually, that’s $420 per person (CQ Researcher).
The United States needs to do something to change the amount of childhood obesity in the nation. If the government requires children to take classes that require physical activity, abolishes school vending machines, and teaches children about healthy eating, then the amount of children that are obese in the United States will decrease significantly. Obesity is defined as the increase of body fat over time to the point where it can impact health in a negative manner and decrease life expectancy. Since the 1980’s, obesity has increased dramatically in the United States. Children have been greatly impacted in the increase of obesity. This is a major problem as someday these obese children could possibly turn into obese adults. If the population of obese adults and children keeps increasing, than not only will our country have a lot of severely unhealthy people but the cost of health care will increase dramatically.
About 2,400 of students attend Moreno Valley High School. About According to the Article,of those students get free or reduced lunch . Students get a variety of food to choose from. For breakfast students get to choose either a peanut butter and jelly sandwich, cereal, corn dog, pizza, or sweet bread with a side of a fruit or vegetable and milk or juice.
Parents are not teaching children how to eat healthy. They feed them cheeseburgers, chicken fingers, and fries. Kids are not being exposed to a regular diet of health fruits and vegetables. Now some people are just naturally overweight, but being “overweight” is not the same as being “obese.” Someone who is overweight has reached a maximum weight limit for their height. When someone goes beyond this maximum limit, then they are considered “obese” (Kiess 1). Research shows that “obesity is generally defined as the abnormal or excessive accumulation of fat in adipose tissue” (Kiess 1). The increase in childhood obesity today is mainly the fault of the parent because they are unable to tell their children “no” when it comes to junk food (Kiess 104). Parents are the one buying all the food that comes into the house. They are the ones buying the sugary drinks and chips. They are the ones allowing the children to “have what they want.” Because parents are not teaching their children how to eat healthy, we will continue to see childhood obesity increase. Unfortunately, overweight children will be the ones who suffer because statistics show children who are overweight are more likely to become obes...
Educational institutions have the potential to, first and foremost, educate and assist the young people of today with making the positive, healthful choices necessary to maintain good health. Over 4,500 students have been followed in recent research studies and these “thousands of sixth graders who participated in a school-based health program were less obese by eighth grade than a group of similar children who did not, according to a new study done for the National Institutes of Health” (Rabin). Schools need to create health programs focused on assisting all children suffering from being overweight or obese. Policies such as fitness programs, nutrition classes, and healthful meals can even impact every student by creating a strong foundation and awareness of the negative, long term effects associated with practicing unhealthy habits. Although the financial expenses would be necessary, the adaption of scho...