Persuasive Speech On Healthy Food

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TASTY TIFFIN

Facing a constant dilemma of what should you pack in your kid’s tiffin tomorrow? While you as parents provide something nutritious, healthy and a meal which is easy to cook, but a child dream meal will always be a junk food like pizzas, burger and a bag of chips. So what do you do?

A healthy balanced diet provide your child all the essential minerals, vitamins and the energy to keep up with daily activities.
It is essential to make eating healthy food a habit right from the start. This will prevent fussiness and problems later on in the child’s life.

The mind grows and develops when it absorbs knowledge. In much the same way, the body grows strong when it receives the right kind of nutrients.

Does your kids often come home with half eaten tiffin and throw tantrums that food was boring. So here are some points to keep in mind while preparing tiffin box for your kid’s which will make you a rocking mom!
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• Avoid keeping same food items on recurring basis to avoid monotonous eating and to bring varieties in the meal which will not limit his/ her choice to specific meals and it helps maintaining their interest in other foods.
• Try to learn how to present a meal in different ways so that your kid get a surprise when he/ she open their lunch boxes, by packing their favourite foods.
• Choose foods wisely that are simple and easy to handle because kids eats in hurry, so that they get time to play.
• Try to make the meal attractive so that your child’s face light up and appreciates the delicious tiffin you pack for them.
• Keep the meal as simple it can be so that your child can consume it without any difficulty. Example- Stuffed parantha roll, cheese sandwich cut in different shapes, steamed food (idli, dhokla)

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